The self deception mechanism of psychological defense mechanisms, how to use psychological defense m

The psychological defense mechanism is a psychological mechanism that everyone uses, it is an automatic response, and it is not something that can be used if you want to.

If it is reasonable, then people can self-regulate when they encounter troubles and do not produce psychological problems or psychosomatic problems, which can be regarded as a reasonable psychological defense mechanism.

Psychological defense mechanism refers to the self's repression of the id, which is a completely subconscious self-defense function of the self. It is a variety of psychological adjustments that human beings use intentionally or unintentionally in order to avoid mental pain, nervousness, anxiety, embarrassment, guilt and other psychological adjustments. The more primitive the psychological defense mechanism itself (the primitive defense mechanism refers to the defense mechanism formed by childhood life experiences, and protecting oneself can be said to be the essence of the original defense mechanism. )

Can you be specific? What do you want to do with psychological defense?

Summary. You should pay more attention to enriching yourself, prepare more before doing things, be prepared, and don't be nervous about what you will do.

You must know that although people live together, everyone is relatively independent, and they all have some completely different thoughts and ideas, which are affected by everyone's different experiences, everyone has some skills that they will and others will not, and there are some things that others are not the same, but they can't do anything, this is reality, if you want to break the reality, you have to make more efforts, or you have to face it bravely, don't be afraid of mistakes, everyone's life, the illusions you make are countless, Because the human mind is always moving; Doing something wrong and then correcting it in time is definitely more rewarding than doing it right all at once.

Be brave enough to do what you think is right, move forward in setbacks, be strong in setbacks, and be your worst enemy.

How psychological defense mechanisms are disarmed.

Dear, glad to answer for you. Psychological defense mechanism, that is an instinct of human canopy. Any activity that has the potential to harm oneself is subconsciously defensive.

This kind of defense is hail-resistant for the whole mu spike square chain. However, we find that we often do not activate psychological defense mechanisms for familiar people, or for loved ones. This is because we have developed an extreme trust in them.

You should pay more attention to enriching yourself, prepare more before doing things, be prepared, and don't be nervous about what you will do. You must know that although people live together, everyone is relatively independent, and they all have some completely different thoughts and ideas, which are affected by everyone's different experiences, everyone has some skills that they will and others will not, and there are some things that others are not the same, but they can't do anything, this is reality, if you want to break the reality, you have to make more efforts, or you have to face it bravely, don't be afraid of mistakes, everyone's life, the illusions you make are countless, Because the human mind is always moving; Doing something wrong and then correcting it in time is definitely more rewarding than doing it right all at once. Be brave enough to do what you think is right, move forward in setbacks, and be strong in setbacks, and you are your biggest enemy.

Summary. 1. Reversal: When an individual's desires and motivations are not accepted by his own consciousness or society, he is afraid that he will do it, but suppresses it to the subconscious, and then manifests it in the opposite behavior in the explicit behavior, which is called reverse.

Knowledge introduction: self-deceptive defense mechanism of psychological defense mechanism.

1. Reversal: When an individual's desires and motivations are not accepted by their own consciousness or society, they are afraid that they will interfere with it, but they will suppress it to the subconscious, and then elevate it to the opposite behavior in the explicit behavior, which is called reverse.

Can you add, I don't quite understand it.

2. Rationalization: When an individual's motivation is not realized or the behavior cannot conform to social norms, try to collect some reasons that meet their inner needs, and give themselves as a reasonable explanation to cover up their own mistakes, in order to reduce the pain of anxiety and maintain self-esteem from harm, which method is called "rationalization", in other words, "rationalization" is to create "reasonable" reasons to explain and cover up self-harm.