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Anonymous users2024-02-06Jelly, also known as jelly, is mainly produced from sugar, carrageenan, mannan gum, calcium, sodium, potassium salt, etc. According to the amount of sugar added 15, the heat energy produced in the body per 15 grams of jelly is 8 93 kcal, and the daily heat supply of ordinary adults is about 2500 kcal, so the proportion of heat energy produced by jelly in the body is very low.
The colloidal body of jelly is formed by cooling and condensing after boiling carrageenan and manna gum mixed sugar, and the amount of the two substances added to the jelly is 0 8 1. Carrageenan is a seaweed plant, and mannan gum is a glucomannan extracted from Araceae, which is a natural plant polysaccharide and is safe and harmless. These two kinds of gum are water-soluble dietary fiber, dietary fiber is a very important and internationally recognized functional food base, according to the survey shows that many urban residents in China diet meat, protein and fat intake far exceeds the national average, close to the level of developed countries, this "high protein, high fat" diet structure is easy to cause cardiovascular and cerebrovascular disease, gastrointestinal discomfort, obesity, etc., and the rich dietary fiber in jelly has positive significance for the prevention of the above "modern civilization disease".
The manufacturing process of jelly requires the addition of minerals such as calcium, potassium, and sodium, which are also needed by the human body. For example, the bones of the human body need a large amount of calcium, and the cell fluid and tissue fluid contain a certain proportion of sodium and potassium ions, which play an important role in maintaining the osmotic pressure of cells, the acid-base balance of the body, and the transmission of nerve information.
Jelly of different colors and colors also has its own unique nutrition, such as high-calcium jelly rich in calcium, high-fiber coconut fruit ice rich in water-insoluble dietary fiber, AD calcium jelly is fortified with vitamin A, D and calcium, and some varieties of jelly add carotene or spirulina. Each of these different nutrients has its own specific physiological effects on human health.
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Anonymous users2024-02-05Eating jelly regularly is not good for the body.
Most jellies don't have much nutrients in them. At present, some jelly sold on the market is not directly made from fruit, but is prepared with agar agar, gelatin, carrageenan and other thickeners with a small amount of synthetic flavors, colorants, sweeteners, acidulants, etc., plus a small piece of pulp. Although most of these substances are ** seaweed and green plants, most of their original nutrients have been lost after multiple processes in the extraction process.
In addition, even high-quality jelly with fewer additives contains very little nutrients in the juice itself, because when the fruit is pressed into juice, the pulp and membrane are removed, and nutrients such as vitamins are greatly reduced during jelly processing.
Eating too much jelly can reduce your child's appetite and cause indigestion. Many children often eat jelly without a certain regularity, which disturbs the regular eating pattern of the digestive system. If the stomach and intestines do not get the rest they deserve, the gastrointestinal peristalsis will be weakened, and the secretion of digestive juices will also be reduced, which will inevitably cause the child's appetite to decrease and indigestion, and affect the intake of meals.
In addition, synthetic flavors, artificial colorants, sweeteners, acidulants and other food additives in jelly have certain toxicity. The child is in the stage of growth and development, and the organs are not yet mature and cannot be effectively detoxified and excreted from the body, so it will increase the burden on the liver and kidneys. In order to make the jelly more beautiful, some unscrupulous manufacturers have added additives that exceed the national mandatory standards several times, and parents should pay more attention.
Improper snorting of jelly can also cause choking. At present, the jelly sold on the market is available in various quantitative packages such as 15 grams, 30 grams, and more than 30 grams. This 15-gram mini cup jelly is the most suffocating due to its size.
In recent years, since the jelly has been marketed in China, there have been reports of suffocation in children, and there have been many similar incidents abroad, so the U.S. Food and Drug Administration (FDA) announced in 2001 that it would ban the import of mini cup jelly, followed by South Korea, New Zealand, Australia, Canada, Austria and other countries have also made restrictions on the import of jelly. So parents must be careful when giving this jelly to their children.
It is recommended that parents must pick the best and shortest jelly when buying jelly. Give children jelly, not too much at a time, no more than 100 grams per day. It is best to eat jelly after a meal, so that it does not affect the main meal.
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Anonymous users2024-02-04Jelly contains gum and pigments, which are of course harmful. It's better to eat the fruit directly.
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