What fruits are good for treating colds and sore throats

Hello! "On fire" is divided into real fire and virtual fire, which is a symptom of the disharmony of yang and yin in the body. Generally speaking, the lack of vitamin B2 and C will also lead to a deficiency of fire, causing mouth ulcers, pharyngeal inflammation and other symptoms, you can supplement vitamin B2 and C tablets.

It won't be easy to get angry! In addition, to avoid false fires, you must not stay up all night. In order to allow the body to achieve a state of yin and yang balance, you can usually make some soup and drink

1. (Moisten the lungs, clear away heat, dissolve phlegm: Sydney, white fungus, apricots, pork bone soup).2. (Nourish the stomach, replenish qi and blood, strengthen the spleen and remove dampness:

Huaishan, red dates, barley, cishi, lily pot bones).3, (to dehumidify the bone fire: powder kudzu raw fish soup), 4, (anti-computer radiation, protect **, nourish the liver and eyes:

Red basket, corn stereo, bone broth) Eat less fried food and more fresh vegetables and fruits. But don't eat some fruits that are hot and humid. Because moisture fuels fire!

You can drink five-flower tea once or twice a week to clear away heat and dampness, and in order to remove the heat and heat, you must first remove the moisture in your body. Spring is coming, what fruits do we eat so that they don't catch fire? I think it should be some fruits with yellow-green skin that are more suitable, because yellow belongs to earth in the five elements, and green belongs to wood, which is helpful for stomach fire and liver fire, such as:

Apples, lemons, tomatoes, oranges, grapes, mangosteen and other fruits. Eat less of other fruits that are hot and humid: watermelon, mandarin, mango, banana, pineapple, durian, etc.

Because wetness fuels fire!

Eating stewed pears is quite effective for sore throats. Wash the crystal pear or ordinary Ya pear, cut off a piece of one end of the pear, then dig a hole in the incision, put honey or a few pieces of rock sugar into the hole, cover the cut piece, put it in the steamer and steam, wait for the honey or a few pieces of rock sugar to melt into water, take it out, eat pears and drink soup. In addition, eating more apples and watermelon can also play a certain role in relieving the symptoms of sore throat.

Buy some pears to eat, I had a sore throat last time, and it's better to eat pears, but don't eat too much, eat too much and have diarrhea, hehe.

A cold, also known as a cold, is usually caused by a variety of viruses. After a cold, patients will experience nasal congestion, sneezing, runny nose, fever, cough, headache and other clinical symptoms. After a cold, in addition to medicines, you can also take lifestyle changes such as paying attention to rest, increasing water intake, and dietary conditioning to achieve the best effect.

Fruits can also be eaten in moderation when you have a cold, which is not only nutritious, but also promotes digestion. Moreover, fruits are usually rich in vitamin C, which is beneficial for patients to replenish water and nutrition. For patients with sore throat, it is generally due to the feeling of wind-heat evil qi, that is, it should belong to the category of wind-heat cold.

In this case, it is recommended to choose some cool or flat fruits, such as apples, pears, bananas, dragon fruit, mangosteen, etc., which can be eaten appropriately. Hot fruits, such as lychee, mango, longan, etc., are not recommended for patients with wind, heat and cold.

For a cold and sore throat, it is best to eat fruits, pears and apples.

Kumquat and pear are both moist and throaty fruits. You can also drink monk fruit tea, loquat dew, etc.

Answer: It is better to eat Dangshan pear to remove the fire, take some medicine, and drink more water.

What fruit is better to eat if you have a sore throat? Sore throats are very common'Illness, heat or cold are common causes of sore throats. At this time, you can eat more watery foods, such as fruits.

But there are so many kinds of fruits, and there are cool and hot substances, which one should be eaten when you have a sore throat?

You can eat more fresh fruits that are cold and watery, such as watermelon, pear, kiwifruit, sugarcane, water chestnut, coconut, melon, grapefruit, mangosteen, etc.

Watermelon] Watermelon is cold and juicy, and has the effects of clearing heat and relieving heat, quenching thirst, diuretic and annoyance, and is suitable for patients with sore throat.

Suimin [pear] pear is cool, tender and juicy, has the effects of moisturizing dryness, moistening the lungs, eliminating phlegm, clearing heat, getting rid of fire, detoxifying, etc., and is suitable for use in heat and injury, polydipsia, thirst, thirst, phlegm and heat frenzy, choking, thirst and loss of voice, eye redness, swelling and pain, indigestion, etc.

Kiwi fruit] Kiwi fruit is cold, has the effect of relieving fever, regulating the middle and lower qi, quenching thirst and diuretic, nourishing and strengthening the body.

Mangosteen] Mangosteen flesh is cool, sweet and delicious, mainly for the treatment of spleen deficiency diarrhea, thirst and dry mouth, burns, scalds, eczema, stomatitis. After eating durian, which is easy to cause fire, you can eat mangosteen to remove the fire.

Water chestnut] Water chestnut is cool, sweet, crisp and juicy, has the functions of quenching thirst, eliminating appetite and antipyretic, and people with dry throat and sore throat can moisten and clear their throat.

It's useless to eat, I'll tell you, the best thing to do is to drink water, and if it really doesn't work, buy some medicine to eat.

I wish you a good day!!

Use white radish, white fungus, pear, and a little Chuanbei to make soup, cold, sore throat, and fire is very effective.

If you have a sore throat, first of all, eat less chili peppers and less greasy food.

The first choice of fruits to remove fire is pears, and bananas and persimmons are also fired.

There are also lilies, rock sugar, yams, barley, japonica rice, vegetable porridge, and hawthorn to eat more.

You can drink some herbal teas, such as chrysanthemum tea, instead of plain water.

Content from the user: American Timio Combo.

What fruits are best to eat for throat inflammation and what should I pay attention to?

What fruits are good to eat for throat inflammation 1, pear: sweet and sour, cool, has the effect of quenching thirst, moistening the lungs and relieving cough, nourishing yin and reducing fire. Pears are rich in water and vitamin C, making them ideal for adapting to the dry climate in autumn.

Pears are effective for dry throat, hoarseness, and thick phlegm caused by upper respiratory tract infections. Steamed pear and Sichuan fritillary powder is a good medicine for a long cough. Pears are rich in potassium and also have the effect of lowering blood pressure; Cooked pears are conducive to the excretion of uric acid by the kidneys, which can prevent gout.

2. Cherry: sweet and sour, warm, has the effect of nourishing blood and beauty, warming the spleen and stomach. According to modern research, cherries are rich in iron, citric acid and vitamin C, and are excellent for blood supplementation.

The first hundred fruits are ripe, and it has the reputation of "the first branch of spring fruits". For patients with pharyngitis, it can enhance the function of the spleen and stomach and enhance the immune system. 3. Loquat:

Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and have a good maintenance function for the liver. Rich in vitamin C, anti-ascorbic factor. Loquat can relieve cough, moisten the lungs, diuretic, strengthen the stomach, clear away heat, and moisturize patients with chronic pharyngitis.

It is an important nutritious fruit and health care fruit in early summer. However, people with vitiligo should not eat it because vitamin C can prevent the deposition of melanin. 4. Sugarcane:

Sugarcane is sweet, flat and non-toxic. The main qi and the middle, help the spleen, benefit the large intestine, eliminate phlegm and quench thirst, remove heart and chest irritation, detoxification. Sugarcane can relieve heat, quench heat and quench thirst, and widen the diaphragm, moisten and dry, help the spleen and stomach, diuretic, nourish and other effects.

It can be used for dry mouth, insufficient fluid, unfavorable urination, constipation, nausea and vomiting, indigestion, fever and thirst. Sugarcane juice is sweet and cold to drink, suitable for fever, upset and thirsty, hot body and red urine, dry lungs and cough, and hot cane juice is the best, known as natural repulse soup. Laryngitis patients can eat both raw and cooked food.

Cooked sugarcane juice has a tonic effect on patients with pharyngitis. Inflammation of the tonsils.

Peel and core the pear, boil it in boiling water for 3-5 minutes, add some rock sugar, eat it as a fruit, it has a little effect on the sore throat, of course, it is too heavy, or you have to take medicine ha o( o

Stewed pork lungs with pears Honey pear soup Hawthorn These are good for a cold and a sore throat, I wish you a speedy **!

Colds and sore throats are mostly acute pharyngitis, acute tonsillitis and other causes are possible, you can eat grapes, pears and other fruits, avoid eating pineapples and mangoes and other fruits.

The landlord seems to have the same symptoms as me.

A long illness becomes a good doctor. Apples and pears are actually the most hydrating. Especially suitable for the alternation of autumn and winter, you need to pay great attention to hydration.

In addition, it is advisable to go out less when it is windy, and avoid staying up late as much as possible.