How to eat lotus root is the best, and how to eat lotus root is better

Lotus root oyster soup recipe details Cuisine and efficacy: Delicious porridge soup Process: Stew Lotus root oyster soup production materials:

Ingredients: 1 lotus root, 300 grams of oysters, 3 dried shrimps. Seasoning:

Stock, salt, monosodium glutamate, and chicken essence are appropriate. Teach you how to make lotus root oyster soup and how to make lotus root oyster soup to be delicious 1Peel the lotus root and cut into cubes.

2.Blanch the oysters, cut them open and wash the sand inside. 3.

Put the stock and raw materials in the pot, add the rest of the seasoning to taste, and simmer for 40 minutes. Detailed introduction to the practice of Babao lotus root Cuisine and efficacy: Home Cooking Recipe The production materials of Babao lotus root:

Ingredients: 500 grams of lotus root, 30 grams of blood glutinous rice, 30 grams of white glutinous rice, 15 grams of dates, 15 grams of longan meat, 15 grams of raisins, 10 grams of walnuts, 10 grams of cashew nuts, 10 grams of peanuts. Seasoning:

Rock sugar, appropriate amount of water. Teach you how to make eight-treasure lotus root, how to make eight-treasure lotus root to be delicious 1Peel and wash the lotus root.

2.Soak the glutinous rice in water, chop the other raw materials, stuff them into the lotus root together, and seal them. 3.

Add water, rock sugar to cook, and change the knife when eating. The key to making the eight-treasure lotus root: The eight-treasure filling in the lotus root should not be stuffed too tightly, otherwise it is easy to crack and the filling is exposed.

Detailed introduction to the practice of stewed pork ribs with lotus root Cuisine and efficacy: Delicious porridge soup Preparation materials for stewed pork ribs with lotus root: Ingredients:

200 grams of lotus root, 300 grams of pork ribs, 3 red dates. Seasoning: 10 grams of green onion knots, 10 grams of ginger slices, 8 grams of salt, 5 grams of monosodium glutamate, 5 grams of pepper, 10 grams of cooking wine, appropriate amount of salad oil.

Teach you how to make stewed pork ribs with lotus root, how to make stewed pork ribs with lotus root to be delicious 1. Cut the ribs into 4 cm long segments, and cut the lotus root into hob pieces. 2. Put the pot on the fire, add oil and cook until it is ninety percent hot, add the green onion knots and ginger slices and fry until fragrant, pour in the pork ribs and stir-fry, cook in cooking wine and stir-fry to bring out the flavor. [Gourmet China] 3. Put the clay pot on the fire, pour in the fried pork ribs, fill with boiling water, put in lotus root pieces and red dates, boil over a strong fire, simmer over low heat for 3 hours, add salt, monosodium glutamate, pepper to taste.

Golden Silk Sugar Root (Raw Materials: Lotus Root, Glutinous Rice, Lily, Lotus Seed, Osmanthus, Honey) Ingredients: 1 section of lotus root, 25 grams of glutinous rice, a little lily, lotus seed, and gourd Seasoning:

Sugar, osmanthus, honey a little raw material purchase: when picking lotus roots, you should choose white skin, thick flesh, smell of natural fragrance, lily, lotus seeds and gourd can be bought in the farmers' market. Method:

1 Wash and drain the peeled lotus root and glutinous rice separately. 2 Cut about 3 to 4 cm from one end of the lotus root and set aside for covering. Stuff the glutinous rice into the lotus root hole, then seal the cut lotus root lid and fix it with a toothpick.

3 Add water to the pot to submerge the lotus root, then add sugar and osmanthus, and then turn to low heat and simmer for 5 to 6 hours. 4 Boil the lilies, lotus seeds, and seeds, and the seeds, and the seeds, and the sugar, and make them thick. After the lotus root is cooked and cooled, slice it, add honey and osmanthus, and drizzle with the sauce.

Cooking tips: When stuffing glutinous rice into the lotus root hole, you can use chopsticks to compact, and the glutinous rice can be soaked in water first to shorten the simmering time.

If the lotus root is crispy, it is fried and eaten cold, and if it is noodles, it is boiled and eaten.

It is delicious to add honey and burn it thickly.

In this season, the taste of lotus root is still very good, whether it is cold salad, stewed soup or deep-fried, it is very delicious. Traditional Chinese medicine believes that after the lotus root is cooked, it has the effect of nourishing the stomach, nourishing qi and replenishing deficiency, and is a good food supplement. However, there is a very precious thing on the lotus root, many people don't know it, and they just throw it away, this thing is the lotus root festival.

Traditional Chinese medicine believes that lotus root joints can stop bleeding.

Lotus root ton pork ribs are the best to eat.

The soup and salad are delicious.

I like to eat fried lotus root with green onions, and only put oil and salt. Fragrant.

The lotus root is so spicy and fragrant, it's delicious.

The lotus root that is done in this way is really still eaten.

The lotus root does this, and it is super delicious.

The lotus root is so delicious.

Ingredients: 1 lotus root, 1 tomato.

Excipients: 2 spoons of sugar, appropriate amount of salt, 2 spoons of tomato paste, 5 shallots, appropriate amount of chicken essence Method: 1

Peel and cut the lotus root and soak it in water to prevent oxidation; 2.Tomatoes diced; 3.Add a little oil to the hot pan, add the green onion and ginger and stir-fry until fragrant, then pour in the diced tomatoes and stir-fry; 4.

After the soup is released, add tomato paste and 1 little sugar and stir well; 5.Set aside the sautéed tomato sauce; 6.Heat the oil in the pan for 5 minutes, add the green onion and ginger to the super fragrant; 7.

Pour in the lotus root slices and stir-fry; 8.After the lotus root slices are almost cooked, pour in the fried tomato sauce and stir-fry, add a little salt and chicken essence.

2.Pearl lotus root pills.

Ingredients: half a pound of pork filling, a lotus root, a small handful of glutinous rice.

Excipients: 2 tablespoons of glutinous rice flour, a small piece of ginger, appropriate amount of salt, 1 tablespoon of monosodium glutamate, 2 tablespoons of cooking wine.

Method: 1. Chop the pork and ginger into meat filling for later use. 2. Soak the glutinous rice in water for 30 minutes; Drain the rice and set aside.

3. Peel the lotus root and rub it into lotus root mud on the rubber. 4. Mix the pork filling, lotus root puree, and glutinous rice flour evenly, add cooking wine, salt, and monosodium glutamate and stir well. 5. Rub the lotus root mud into balls on your hands, and then roll it on the glutinous rice to make it covered with rice grains.

6. Put the meatballs in the steamer basket and steam on high heat for 40 minutes.