What is the best way to eat sea urchin? How to eat sea urchin to be delicious How to eat sea urchin

Sea urchin feeds with its gonads, and its gonads are also known as sea urchin eggs, sea urchin seeds, sea urchin yellow, sea urchin cream, orange yellow, fresh and fragrant in taste, accounting for 8%-15% of the total weight of sea urchins. Its gonads contain eicosenoic acid, which accounts for more than 30% of the total fatty acids, which can prevent cardiovascular diseases. Sea urchin is not only a high-quality seafood delicacy, but also a valuable Chinese medicinal material.

The main nutrients of sea urchin eggs are lecithin, protein, riboflavin, thiamine, fatty acids, etc.

The fatty acids contained in sea urchin eggs have a good effect on the prevention of certain cardiovascular diseases. Traditional Chinese medicine believes that sea urchin eggs are salty in taste, flat in nature, and have the effects of softness, firmness, dissipation, phlegm and swelling. Sea urchins are highly susceptible to spoilage after death.

At the same time, sea urchin shells can also be made into handicrafts, and some manufacturers also develop sea urchin food, making sea urchin into chilled sea urchin, alcoholic sea urchin and sea urchin sauce. In addition, sea urchin extract bonellinin has the effect of inhibiting the growth of cancer cells.

Ingredients: Ingredients: 300 grams of lobster, 50 grams of sea urchin.

Excipients: 20 grams of ginger, 20 grams of Japanese perilla leaves.

Seasoning: 30 ml fish broth, 150 grams of raw hao, 100 grams of soy sauce, 12 grams of yuzu, sake.

1. First, pour fish soup on lobster and sea urchin meat three times;

2. Then sprinkle the sea urchin meat mixed with Japanese shiso leaves on the lobster;

3. Shenghao uses Japanese sake, yuzu meat and seasoning;

4. Finally, bake the lobster and raw hao for 5 minutes.

After washing and removing the internal organs, the sea urchin is marinated with a little salt for 10 minutes (or not pickled, just chilled with ice cubes), dipped in seasoning and eaten raw. Seasoning: 1 part vinegar, 1 part soy sauce (don't talk about dark soy sauce, it's best to have seafood soy sauce), half a part sesame oil, a little mustard.

Sea urchin is usually made into soup, and there is also steamed eggs! Both are good! There's nothing else to do!

- If you don't get used to eating it, it's not delicious, the seafood is fishy, the most nutritious thing to eat is halal, we eat it on the beach, if you want to eat it, you must cook it with ginger to get rid of the fishy.

1. Stewed sea urchin: take the gall, add water, supplemented with ginger or garlic slices, green onion or shiitake mushrooms, and eat after boiling.

2. Stir-fried sea urchin: take the sea urchin eggs and meat, add salt, wine, sugar, ginger and other seasonings, when the oil is hot, you can stir-fry the ingredients.

3. Fried sea urchin: add ingredients, mix egg white, starch, and fry in open flame.

4. Chilled sea urchin: Take the sea urchin eggs, clean it with cold boiled water, put it on a dish at the bottom of the crushed ice pad, and dip it in seasoning, which has a unique flavor.

Ingredients: 100 grams of sea urchin, a little ginger, an appropriate amount of chopped green onion, 1 egg, 2 bowls of cold rice, 1 carrot, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of oyster sauce.

Steps: 1. Cut the carrots into cubes.

2. Finely chop the ginger.

3. Heat the oil in a pan, add the ginger puree, and burst the fragrance.

4. Add the sea urchin and stir-fry, stir-fry until it becomes hard and granular, and set aside. Respect Hu.

5. Put an appropriate amount of oil in the pot and beat in an egg.

6. After frying until both sides are set, use a spatula to make small pieces.

7. Add carrots and stir-fry.

8. Add the rice and stir-fry until the rice is dispersed and the grains are distinct.

9. Add the fried bright back sea urchin.

10. Add an appropriate amount of salt, soy sauce and oyster sauce to taste.

11. Put on a plate and sprinkle chopped green onions.

The best way to eat sea urchin is sea urchin fried rice, and the specific method is as follows:

Tools Ingredients: 100 grams of sea urchin, 1 egg, 2 bowls of cold rice, 1 carrot pan punk, ginger, green onion, chili, salt, soy sauce, oyster sauce, cooking oil.

1. Cut the carrots into cubes, chop the green onions, ginger and chili peppers and set aside.

2. Heat the oil in a pan, add the chopped ginger and chili pepper, and burst the fragrance.

3. Put in the sea urchin and stir-fry, fry until it becomes hard and granular, and then put it in the sedan chair for later use.

4. Put an appropriate amount of oil in the pan, beat an egg, fry until both sides are set, and then make small pieces.

5. Add Chanshan carrots and stir-fry, then add rice, and stir-fry until the rice is dispersed and the grains are distinct.

6. Add the fried sea urchin, add an appropriate amount of salt, soy sauce and oyster sauce to taste, and then put it on a plate and sprinkle it with chopped green onions.

Sea urchins can be eaten like this:

1. Eat raw sea urchins.

Live sea urchins that have just been salvaged from the sea can be eaten raw, and when preparing to eat sea urchins, you should first prepare a few fresh live sea urchins, and then prepare an appropriate amount of mustard and an appropriate amount of aged vinegar or white vinegar; Pour the prepared vinegar or white vinegar together with the mustard and stir well to make a sauce that removes some of the fishy smell of the sea urchin.

Cut the whole body of the live sea urchin from the top to the bottom, directly take out the fresh sea urchin yellow in the sea urchin, soak the sea urchin yellow with salt water, and remove the water after the sea urchin yellow is soaked; Finally, it can be eaten, and it can be eaten with white vinegar mustard or aged vinegar mustard.

2. Steamed eggs with sea urchin.

Prepare a few sea urchins and a few eggs, depending on the number of people. The live sea urchin is dissected, the internal organs are removed, the white sea urchin teeth are removed, and the sea urchin yellow is removed; Beat all the prepared eggs in a bowl and stir well with an appropriate amount of salt.

Prepare a large pot and fill the pot with water and bring it to a boil, pour the prepared sea urchin yogurt into the egg mixture that is stirred evenly, put the whole bowl in the pot of boiling water, then cover the pot and steam it, about ten minutes later. Be careful when taking out the bowl, be careful that the bowl will burn your hands, it is best to wait until it has cooled before taking it, or wrap your hands in a damp rag before taking it up.

3. Cook porridge with sea urchin.

In addition to the most primitive way to eat, live sea urchin can also be used to cook sea urchin porridge and drink. Generally, the sea urchin and millet are cooked and drunk together, and the sea urchin must be cleaned and chopped so that it can be better integrated into the millet porridge.

Usually when people cook sea urchin porridge, they can first cook the millet porridge, almost cook it to seven or eight medium rare, then you can add the prepared sea urchin, add the sea urchin and cook it for about ten minutes, and then you can eat it out of the pot. Some people like to drink salty porridge, which can be added with an appropriate amount of salt; Some people like to drink sweet porridge, and you can also add a moderate amount of sugar.