How do I reduce the symptoms of essential tremor?

Essential tremor should be treated with the following routines:

Clause. 1. Moderate physical exercise can significantly reduce mental pressure, such as yoga, walking, jogging, swimming, cycling, etc.

Clause. 2. Learn how to deal with stress. Mental stress can worsen tremors and lessen them when relaxed.

Clause. 3. Get plenty of rest and get at least 7 hours of sleep every night. A good sleep state helps to alleviate the symptoms, and the diet needs to consume more energy due to tremors, and the thinner body should properly supplement calories, enough calories to adapt to the occurrence of the disease, and the physical condition can be tolerated, but if the body is fat, you should pay attention to controlling the diet and maintain a healthy body shape.

Essential tremor is a common movement disorder in neurology, and it is generally not necessary for mild essential tremor. For moderate to severe essential tremor, drugs can be used to control symptoms, and beta-blockers such as propranolol and metoprolol are more effective in essential tremor. In patients with contraindications to beta-blockers, primidone may be given**.

Prirenone is an anti-epileptic drug, and if a single drug** does not work well, a combination of propranolol and primidone can be tried. Non-drug** botulinum toxin type A injections, stereotactic thalamic surgery** can be given.

At present, there is no best solution, only symptomatic relief. It is suggested that damaged nerve repair can be considered to activate the immune mechanism and repair mechanism, improve the patient's immunity, and promote the regeneration and development of cranial nerves.

The relevant exercise methods for essential tremor need to be done according to the specific part of the essential tremor occurrence. For example, if the head is shaking, you can practice twisting the head and neck regularly, which can effectively relieve the symptoms of essential tremor. In your daily life, you can do breathing exercises, head exercises, neck exercises and torso exercises.

Some joint flexibility needs to be strengthened, which can effectively alleviate the symptoms of essential tremor.

Essential tremor symptoms are mild and can be treated with medication**, and if the symptoms are severe and the effect of medication is not effective, surgery may be considered.

The only symptom of essential tremor is tremor, which has occasionally been reported to be accompanied by intonation and slight gait abnormalities, usually starting with the upper extremities and affecting the upper extremities, but can also affect the head, legs, trunk, vocalization, and facial muscles. Presents with thinking tremor, which may be motil, intentional, and resting.

Tremor may be worse with movement toward the purpose. With the course of the disease and increasing age, the frequency gradually decreases and the amplitude gradually increases.

Head tremors may be caused by abnormal thyroid function or cerebellar lesions or Parkinson's disease.

Guidance: It is recommended to go to the hospital and be diagnosed by the doctor in combination with the symptoms, you can check the thyroid function, brain magnetic resonance, so that you can know if there is any abnormality, usually pay attention to a reasonable diet, reasonable work and rest, and appropriate exercise.

How to reduce the symptoms of essential tremor, you have to go to the hospital to check in detail what is causing you, and then the corresponding ** will be reduced.

What is the current situation, this can be done through traditional Chinese medicine**.

(1) Dietary care: Patients with essential tremor should maintain a variety of foods. Varied foods meet the body's needs for a variety of nutrients and make eating enjoyable in itself. Enjoy a pleasant meal in a relaxed environment and atmosphere.

2) Family care: Family members play a certain role in essential tremor patients' lives, and patients should be encouraged to take more self-care, such as buttoning buttons, tying shoes, lifting chopsticks to eat, active exercise, balance training, and increasing independence as much as possible.

3) Strengthen limb function exercise Encourage or assist essential tremor patients to do active exercises, from completely passive to do part of themselves, do a good job of safety precautions, remove obstacles in the environment, the ground is flat, assist essential tremor patients to move, prevent falls, and keep their mouth clean.

4) Prevention of complications: The onset of essential tremor patients is relatively slow, and if essential tremor is not treated for a long time, it is easy to cause other diseases. Therefore, we need to prevent complications of essential tremor and delay the time of disability as much as possible, as soon as possible**.

When you are nervous, excited, or angry, such as when you go on stage to speak, sing, or drink, your hands will tremble, and you will not be able to hold a wine glass steadily.

Hello, essential tremor is an autosomal dominant genetic disease, and it is recommended that you seek medical attention in time.

1. Adreno-receptor blockers**Essential tremor.

Adreno-receptor blockers are the most predominant class of drugs for essential tremor, including propranolol, sotalol, atenolol, and metoprolol. Adreno-receptor blockers are so effective in treating essential tremor because they are highly fat-soluble and can penetrate the blood-brain barrier and act on the central system. Among them, the most lipolytic genus is propranolol, followed by sotalol, atenolol and metoprolol.

However, patients should not feel that propranolol has the strongest lipolysis when choosing, they must choose it for essential tremor, and they should also consider their age, body, condition and gender, so they should make a choice.

2. Primidone** essential tremor.

How can I treat essential tremor? Primidone can act on nerve cell membranes and change the influx of ions to achieve the purpose of treating essential tremor. Patients with chronic obstructive airway disease, cardiac insufficiency or peripheral vascular disease cannot choose adreno-receptor blockers for essential tremor, so primidone is a very good choice at this time.

However, adreno-receptor blockers, like primidone, only reduce the amplitude of tremor in the hands and have no effect on tremors that occur in other parts of the body.

3. Botulinum toxin type A** essential tremor.

Tremors that occur in other parts of the body cannot be obtained by adreno-receptor blockers and primidone**, then patients can choose botulinum toxin type A to **essential tremor, which is generally administered by intramuscular injection, botulinum toxin type A can block the release of acetylcholine from peripheral nerve endings, causing muscle weakness, so that the tremor can be relieved. Its biggest problem is that it will make patients weak, but in fact, the effect is still more prominent.

Drugs**.

l.Ethanol Early detection of alcohol consumption causes a temporary and significant reduction in tremor in most patients, even in small doses of ethanol (alcohol), which can have a dramatic effect, but the tremor returns after 2 to 4 hours and is more magnitude. Clinical findings prolonged over time require more ethanol (alcohol) to suppress tremor.

Long-term use of ethanol (alcohol)**Essential tremor can cause alcohol abuse, so ethanol (alcohol) cannot be used for long-term**, and alcohol withdrawal can also produce tremor. However, symptoms can be controlled with ethanol (alcohol) occasionally. The mechanism of action of ethanol (alcohol) is unclear and may act on cerebellar sites.

2.The adreno-receptor blocker propranolol has a definite** effect on essential tremor. To date, no other selective or non-selective adrenal-blocker has been found to be more effective than propranolol.

Most reports confirm that propranolol can reduce the amplitude of postural tremor in the hand without decreasing the frequency. Tremors in other parts of the body are not as effective as they can be, or even completely ineffective. **The effect is not related to blood levels, and the reason is unknown.

Adreno-receptor blockers block endogenous catecholamines acting on the central and peripheral levels. Studies have shown that propranolol has high lipid-solubil properties, penetrating the blood-brain barrier and acting on the central system, so the effect is the best. Adreno-receptor blockers are propranolol, metoprolol, sotalol, and atenolol according to fat solubility, but propranolol, sotalol, atenolol, and essential tremor are effective, in that order.

Thus, adrenal receptors act not only through central mechanisms, but also periphally. Sites for peripheral catecholamine receptors are present in the internal and external fusiform muscles. The 2-receptor acting on the fusiform muscle works by shortening the twitch cycle, enhancing postural tremor.

2-receptor antagonists can block this effect to reduce tremor.

Propranolol is effective in essential tremor, but there are still a considerable number of patients who do not respond satisfactorily to it. Symptom relief has 50% 70 range can be reduced by 50%-60%, propranolol ** effect and dose correlation, although individual patients 80mg d has been effective, for most patients abroad, the dose of 120mg d is still insufficient, generally need 240 320mg per day, but the larger dose does not make *** increase accordingly. It is recommended that propranolol be taken in 3 divided doses daily starting with a small dose and will take effect after a few days, increasing by 10 20 mg every 2 days, but long-term use of the drug will cause tolerance.

Withdrawal of the drug should be slow (more than L weeks) after long-term use to prevent tachycardia, sweating, tremor and general malaise.

You can't relieve essential tremor at home, you can only go to the hospital**.

Essential tremor is common in middle-aged and elderly people, and occasionally in young people, the most common reason is family inheritance, probably more than 70% of people have a family history, and a very few are sporadic. Essential tremor is characterized by a long onset time, which will last for a long time, and may not necessarily affect life. If the tremor worsens and affects life, there are two ways to do it**

Clause. 1. Drink red wine, because red wine has the effect of relieving tremors, drink a small cup at each meal. Clause.

Second, take receptor blockers for **, of which Almar is a better drug for essential tremor**, but this medicine works, and it doesn't work if you don't take it, so for very serious essential tremor, patients who have affected their lives need to take it for a long time, once a day in the morning and evening, one tablet at a time.

Analysis: Hello, the patient complains of essential tremor discomfort, and it is considered that it is still a local damage caused by hypoxia of brain cells Guidance: Hello, in this case, the main consideration is to actively take butylphthalide capsules to improve circulation and oral haloperidol to resist tremor**.

The range of tremor is too wide, and head tremor, muscle tremor, nystagmus, or essential tremor, Parkinsonism, muscle spasm, restless legs syndrome, etc., may cause tremor. Therefore, it is advisable for the patient to complete the examination to determine what exactly is causing the tremor before it can be more meaningful**. At present, for tremor, taking essential tremor as an example, in many cases, it can be carried out by medication first**, such as propranolol can inhibit the occurrence of some tremors, and primidone can also be used.

If the drug does not have a significant effect, thalamic surgery can be performed under stereotactic direction, which can also reduce the occurrence of essential tremor, but surgery is also risky. Therefore, it is recommended that patients improve the examination first, there are too many diseases of simple tremor, and a clear diagnosis can be made**.

Essential tremor is a single symptomatic disorder, and postural tremor is the only clinical manifestation of the disease. Postural tremor refers to a tremor caused by a limb maintaining a certain posture, which disappears naturally when the limb is completely relaxed.

It should be that prevention is greater than **, the disease is irreversible, control is very important, and listen to professional doctors. Special attention should be paid to this disease, as the age of the disease increases, the probability of cardiovascular and cerebrovascular diseases such as stroke and cerebral thrombosis is much greater than that of ordinary people. Pay attention to diet and exercise, and lose your temper less and get angry.

Most elderly people can alleviate hand tremors through hand exercises, such as badminton, bowling, tai chi and many other sports can effectively alleviate the phenomenon of hand tremors.

Essential tremor, also known as essential tremor, is a familial hereditary extrapyramidal disorder that causes tremor in the limbs and head tremors, which generally do not worsen over time or have other complications.

Essential tremor should calm him if it is to be relieved.

Essential tremor, how to alleviate this, you have to pay attention to it? Slowly relieve.

If there is essential tremor, this kind of behavior, I personally think it is better to go to the hospital for timely diagnosis and treatment, which will be more appropriate.

Essential tremor usually requires the use of drugs**, can also be carried out by surgery**, if the condition of essential tremor is relatively mild, usually does not need to be carried out**, if it affects the normal life and work, it is necessary to cooperate with the doctor to use drugs**, when the effect is not obvious, it can be carried out by surgery**.