If you are not in a state of doing things, please ask what can be done

If you feel out of the state when you are doing things, think about what you are most concerned about recently that leads to the current situation, if you find that you are not in the state, immediately stop the work in hand, it is recommended that you get up and pour a glass of water, leave your seat and go out for a walk, go around the outside of the office, clear your mind, if the work you do is not very urgent, check it again the next morning, the morning mind is the most sober time of the day, which can reduce mistakes. Hope it helps, keep it up.

Go on a trip and relax.

Go with the flow. Rest well at night, and when you do things, you mentally suggest that you should concentrate and concentrate on the problem at hand.

Concentrate your attention, strengthen your sense of responsibility, better strengthen your concentration and strengthen your ability to implement.

Write a daily task list and complete it at regular intervals.

Rest first, and then start working when you are in good shape! In this way, you can be efficient, and don't force yourself to do what you don't want to do.

If you are a little tired, you can try to go out for a walk and relax.

Adjust your emotions and calm your mind.

Just think about what is happening now, don't think about anything else for a while, or don't do it now.

Concentrate and strengthen your sense of responsibility.

It has a lot to do with the mood I guess it will improve if I adjust my mood well!!

It's all a habit to develop, and you still have to concentrate on everything.

Then let go of what you're doing and wait for yourself to calm down and do it.

Find a way to try to relax yourself first.

Imagine that if you don't do what you do well, it will bring great losses ...

Put it all down, go play, and come back and do it.

Maybe you didn't sleep well, or maybe you weren't really interested in what you're doing.

Make up your mind to let go of other things.

Put more pressure on yourself.

May be a sign of neurasthenia. If you have been suffering from insomnia lately, it is recommended to consult a doctor.

Do you want to train your attention?

Do it seriously. I've been trying to do it for a long time.

The state is doing and doing, and it's coming.

Eat more bananas, and your mind will concentrate on dripping.

At this time, you should understand your work ability, and then in the process of work, you must improve your work efficiency, and at the same time you must separate work and life, to ensure a good mood, do not slack off, if the work is not in the state, you can divert your attention, and then you should also improve your ability to work efficiently, to find your own attention when you are more concentrated.

You can take a few days off work to try to adjust your bad state, you can go out and play to relax your mind, and then make a detailed plan, or you can consult some counselors.

Don't stay up late at night, get enough sleep, go outdoors more, keep your mood happy, or reduce the amount of work you do, etc.

Persistence, persistence, persistence.

I think the reason why you can't get into the state of doing things may be that the time you persist in it is too short. People's attention requires a process, and it is not that you immediately enter the state at the beginning of doing things, there is always a preparation period. So don't be in a hurry to do things, sometimes, take your time, but it will be faster.

Don't always give yourself a psychological hint that you can't get into the state, always hint like that, after a long time, it's normal to feel that you can't get into the state, because it's always been like this. So it's still important to give yourself more positive hints and believe that you can.

If you can't get into the state by doing anything, it means that your body needs to take a break and relax. You can get a good night's sleep and let your body and mind relax completely. Adequate sleep can make people feel refreshed and energetic.

You can also go out for a cup of tea and relax. In a different environment, this state of exhaustion will be relieved a lot.

If you still can't get into this state, then listen to the song and drink tea to relax before entering this state, and then continue to enter the state when the reply is almost there, and then you will find that you can enter the state.

Good at using psychological factors to concentrate attention. First of all, if you write down the chores that you haven't handled in a memo, you will feel relaxed psychologically. Second, putting aside relationships for a while can improve concentration.

If you want to work and study efficiently, you must have your own time, not just live for others. Thirdly, abandon the dependency mentality to go all out. What you can do independently, you must do by yourself.

I feel like it's a good option to empty myself. Sometimes when you are not in the state, you may be confused because you can't find the goal of doing things, the best way is to empty yourself, calm yourself, know what you want, what kind of effect you want to achieve, and then the state will change a lot.

It is the time to train ourselves, we have to focus on everything we do, we have to learn to focus. Exercise your quick reflexes and adjust your ability quickly. For a new job, first understand whether this is what you want, know that choosing a job is not easy to come by, and learn to cherish it.

I think the main reason why this happens is because you're not ready to accept it.

If you are really ready to do a good job, you should plan it in advance, what to do today and what to do tomorrow, or some detailed requirements.

Then I can't do things now, and sometimes I will be in a trance, if I want to do too many things, I can't do any of them, I am simply a failure, and sometimes it is even very painful.

Later, I gave up everything and just did the same thing, and I felt that I was slowly engaged, and I didn't have too many distractions in my heart.

People are here, but their hearts don't know where they go.

After I decided to leave my job, I was in this state when I was working, I didn't want to do anything, I always wanted to see what time it was and when I left work.

At this time, take a deep breath a few times and tell yourself that even if it is the last shift, you should do a good job, which is professional ethics and personal quality.

Of course, whether it works or not depends on yourself, anyway, I didn't do it well.