What should I do if I feel anxious with too many books to read?

Listen to the elegant pure **, listen and watch, and relax your mind, after all, reading is a thing to please yourself, read a little less every day, and after a long time, you will find that the book is almost read.

First of all, the mentality is very important, and then make a reading plan according to the actual situation, and implement appropriate relaxation and rest according to the schedule, which can relieve anxiety and get twice the result with half the effort.

There are too many books to read, you should arrange a good reading plan reasonably, you can't blindly read books, you must arrange your time reasonably, plan how many books you read every day, and you can also watch TV, listen to **, and relax when you are tired of reading.

Little by little, don't rush or get bored. When you feel very irritable, you can relax a little, go out to play for a while, or sleep for a while, and the best way to learn is to combine work and rest.

Anxiety is a very normal phenomenon, so you must clear your mind well, don't put too much pressure on yourself, you have to take your time, read one by one.

Books are the ladder of human progress, although we read a lot of books, but it is beneficial to us, don't be anxious about it, because after you are anxious, it will be bad to rest, so you should relax and read, you are reading life.

Make a plan first, divide the book into several categories, tell yourself not to be impatient, look at the first to start with **, don't read too much at first, read a little every day, and after a long time, you will be almost done.

There are too many books to read, and if you feel anxious, it must be a problem with your time arrangement, if you list each item a **, and arrange the time to do everything, then you will definitely not be anxious.

Anxiety is actually just an emotion, think about it, in fact, there is nothing, as long as you plan it yourself and come again and again, so that if you have a regularity, there will not be much of a problem.

I must adjust my mood and arrange my schedule reasonably. Give yourself a task every day, the task should not be heavy, but be serious when doing this task, so that you will gain a lot.

In life, sometimes there are scenes or moments that make people feel that reading books is useless or that what they have learned is difficult to apply. This usually occurs in the following situations:

1.When faced with complex problems that you can't understand. For example, when the brothers and sisters encounter some unprecedentedly difficult problems at work, and the knowledge they have mastered cannot be solved, they may feel that reading or studying seems useless.

2.In a period of confusion or confusion. For example, in the career planning and development of youth, there is no clear direction for the application of the knowledge learned, and it is easy to feel that reading is not of practical help.

3.An unexpected opportunity or benefit was obtained. For example, winning the lottery, investing profits, etc., at this time, you will feel that these good luck have nothing to do with your knowledge or hard work, and it is easy to have the illusion that learning is useless.

4.When the gap between the ideal and the reality is too large. For example, after work, you find that the actual situation is too different from your ideals, and it is difficult to apply the knowledge you have learned in school, so you will feel that reading is useless.

5.When the pursuit of quick success is hidden or utilitarian is too heavy. If you only focus on achieving your goals or achievements quickly, and ignore the process of accumulating knowledge and understanding, it is easy to feel that reading is useless when you encounter obstacles.

In fact, the feeling that reading is useless is usually just a momentary emotional reaction or delusion. The accumulation of knowledge is a long-term process, and it is impossible to have a direct or obvious role at all times. However, knowledge can change our perspective and way of thinking, which is its most important role, which takes time and practice to understand and experience.

Therefore, even if you sometimes feel that reading is useless, in the end, you still need to keep learning and thinking so that you can make the best use of your knowledge.

Bai Yansong said: Reading is the best mirror, and many people's anxiety now comes from thinking too much and reading too little.

Read a better version of yourself in reading.

All the best people have internal anxieties and all kinds of problems, and external positions and wealth are not equated with happiness and happiness.

Reading is the process of reading oneself and improving oneself. And accept your own flaws.

Now the more others don't study, the more opportunities you have.

Live every day, there is a harvest every day, keep reading, continue to accumulate, is the best state, immerse yourself in the joy of reading every day, read thousands of kinds of life, open your own pattern, your own difficulties, will no longer be difficult, will become a trivial thing not worth mentioning, naturally will not be anxious.