What methods can be used to whiten the skin?

If you want to whiten, you can start from three aspects: inhibit the activity of tyrosinase, you can use skin care ingredients such as arbutin; To prevent the formation of melanin, ingredients such as ascorbic acid, licorice extract and other ingredients can be used; Interrupting the passage of melanin to the stratum corneum, such as niacinamide, has the effect of blocking the transmission of melanin.

Cucumbers, lemons, and tomatoes all have whitening functions and can be sliced and pasted on the face for whitening. However, the lemon must be soaked in water, otherwise it will burn your face. In addition, when washing your face, you can put some white vinegar in the water, in addition to the whitening effect, it also has the effect of tightening pores, which can make your ** more delicate.

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Tofu is a very delicious ingredient, and it is also a beauty product with a good whitening effect, knead the tofu into a puree, do not mix with anything, take it evenly applied to the face, wait for 15 minutes and then wash it, insist on using it to achieve the effect of whitening and moisturizing the skin.

It is recommended that you can drink a little fresh lemonade every day, the kind soaked in hot water. Nourish the stomach and whiten! Then you can consider buying some cucumbers to make **, and in terms of diet, you can consider eating more fruits containing vitamin C, and drinking loofah soup, which is good for the mammary glands and **!

Wash your face consistently with rice washing water.

However, skin tones are all innate, if you have to change them toughly, take good care of them every day, BB cream, sunscreen and so on, you have to do your homework, stick to it, and you can't whiten it all at once.

Whitening and hydration is the key, pay attention to hydration, often use essential oils to do facial massage, ** to do it often, generally once every three days!

Bring milk and barley to a boil, drink a bowl every morning to help you whiten **.

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Here's what I've gathered and I hope it will be of great help to you!!

1.Sun protection. Putting sun protection in the first place shows how important it is to become better.

Sun protection is not only about preventing tanning, but more importantly about preventing photoaging. Photoaging is not as simple as darkening, it will accelerate the loss of collagen, increase wrinkles, sagging, increased pigmentation, enlarged pores and other problems.

So sun protection is the foundation of all skincare! The most cost-effective way to protect the sun is to wear a hat with an umbrella, please try to choose vinyl black for the umbrella, pay attention to the UPF value of the umbrella when buying, many professional manufacturers of the umbrella will have a professional anti-ultraviolet test report at the tag. Personally, I used the sun umbrella of Taiwan Rainbow House, which I bought for more than 100 yuan in 15 years, and there is no problem at all with it now.

Try to choose a hat with a wide brim and dense brim, and black is also the best. The habit of wearing a hat and umbrella for sun protection will benefit you for the rest of your life.

2.Don't stay up late.

Staying up late is definitely a healthy and beautiful nemesis. Especially the girls and guys now, there are few who don't stay up late, I personally stay up late and have acne on the forehead the next day, and it takes almost half a month for the acne to grow out of staying up all night, so now I will try to control it at 11 o'clock to go to sleep, otherwise the acne on the forehead will be seen as a peak on the side of the ridge.

Here to say a little more, in the daily process of reception, melasma younger trend has become more and more obvious, yesterday's two 22-year-old unmarried little sisters have very obvious melasma, a question is a long-term night owl, every day to brush the mobile phone to brush until late at night to sleep. The night you stay up will eventually be returned to you in your body, once the melasma grows, you have to get rid of it can be said to be costly, time-consuming and laborious, and the key is ugly. The most precious is often the cheapest, everyone understands the truth, please sleep well and refuse to stay up late.

3.Try to avoid wearing makeup.

As I've mentioned in many of my cases, I'm an extremely allergenic person who can't tolerate makeup. For my clients, I would also recommend wearing as little makeup as possible. In recent years, there has been an increase in the incidence of chemical damage caused by the improper use of cosmetics, including make-up products and skincare products.

After makeup, it is inevitable to remove makeup, and makeup removal is inevitably accompanied by physical friction, and the harm of incomplete makeup removal is known to everyone, and the makeup removal is too thorough, and many times the sebum film of itself is removed, which can easily cause damage to the barrier function and become sensitive. Therefore, try not to wear makeup unless necessary, and remove makeup as soon as you get home. Toiletries (brushes, puffs) should be washed and dried frequently and should not be turned into bacterial medium.

4.Do not touch your face**.

In addition to normal face washing and skin care, try not to touch your face at other times, especially when you are not washing your hands, please try to avoid it, which is especially important for sensitivity**. There are so many bacteria on your hands when you play with your mobile phone and tap on the computer every day, and you can't clean your blackhead with your bare hands and squeeze acne.

To get a good **, girls who love beauty always rack their brains and use various means. In fact, in life, as long as you can develop the following good habits, you can slowly get better.

1.Drink plenty of water.

One of the criteria for health is a high water content. Although it is not that the more water you drink, the more water you have, but if the total water intake is too low and causes dehydration, it will become worse, and the elasticity will be reduced, and the situation of dryness and dull yellow will appear.

2.Eat more fruits and vegetables.

Eating more fruits and vegetables can not only ensure balanced nutrition and maintain the normal function of the body. These foods are rich in antioxidants such as vitamin C and vitamin E, which can play a positive role in whitening** and softening the skin.

3.Wash your face carefully.

Wash your face seriously, cleanse your face with cleanser twice a day and rinse 10 to 20 times with warm water.

However, you should also pay attention not to over-clean, such as washing your face too many times a day, and washing your face as soon as the oil comes out, which will destroy the water and oil balance of the ** barrier. In addition, washing your face with soap will also disrupt the acid-base balance of the barrier.

4.Moisturize.

After cleansing, moisturize immediately.

If you have oily skin, you need to control oil and moisturize at the same time to better maintain the barrier function.

If you always feel dry, you can use a moisturizing spray, but pay attention to applying a moisturizing product immediately after spraying, otherwise the evaporation of water will make you drier overall.

5.Do not squeeze pimples.

Picking, squeezing and other actions can easily cause local infection, and it is also easy to leave acne marks and pits on the acne area.

In particular, it should be noted that the acne in the danger triangle around the nose and mouth must not be squeezed, otherwise retrograde infection after squeezing may cause intracranial venous sinusitis.

6.Apply sunscreen.

Sunscreen needs to be applied enough, thick enough, and often enough to be effective.

The viscous sunscreen is about the size of a dollar coin at a time, and the thin lotion is about the size of two coins. At the same time, according to the daily routine and going out, it should be re-wiped once every 3 5 hours.

7.Wear a hat and mask if necessary.

Physical covering, which can also play a good role in sun protection. At the same time, the cover of hats and masks can also protect** and reduce contact with airborne allergens and other harmful substances.

8.Avoid staying up late.

Hormones are secreted according to the body's biological clock and are affected by sunset and sunset. Staying up late disrupts the biological clock, even if you make up for the duration of sleep after staying up late, it can't completely make up for the damage caused by staying up late.

With age and UV exposure**, pigmentation can be left behind. Whitening is also extremely important in the work of the clinical department, and the following methods are mostly used for whitening:

Clause. 1. Pay attention to sun protection, ultraviolet radiation will aggravate the proliferation of melanocytes, resulting in pigmentation, pay attention to protect yourself, wear hats, masks, umbrellas, sunscreen, etc.

Clause. 2. Eat more vegetables and fruits rich in vitamin C and vitamin E, which have a whitening effect, such as spinach, cabbage, carrots, lemons, and pomegranates.

Clause. 3. Skin care products with arbutin ingredients can be used externally to hydrate and moisturize skin care. Clause.

Fourth, whitening injections can also be injected, and you need to go to the hospital to operate under the doctor's instructions.

**The skin color may be a congenital factor or an acquired decision, so if you want to become white**, you must also pay attention to the method and do a good job of usual care. There are many ways to whiten ** that can be injected with skin boosters or whitening injections, but it should be noted that these methods are not permanent effects, and in addition, it is necessary to do a good job of sun protection and ** care in daily life. I hope mine can help you and I wish you good health.

We must drink enough water 8 glasses a day, for hydration, not only to replenish the water in the body, but more importantly, to replenish the water needed by the skin, the skin is not short of water will make our skin very moist and shiny.

2 is to pay attention to sunscreen, sunscreen is very important, it can not only prevent tanning, but also reduce the speed of aging, because ultraviolet rays are really harmful to us, if you don't have a good sunscreen, it will also speed up the speed of aging, so you must take sunscreen seriously in ordinary times.

Almost impossible, unless whitening injections or peels. Just a face whitening is a thing that costs money and energy, and if it were easy, wouldn't everyone be white.

I recommend that you use white vinegar when washing your face every day, and remember to use pure grain!! This one is going to be used for a long time. Also use flour, olive oil, milk, in the right proportions, to make milk**.

Very affordable and works great!! I've been using it consistently, and now it's much better, it's both green and affordable, you might as well try it!! This is for the face.

You can also put some vinegar in the bath and rub some olive oil on the whole body when you wash it!! I wish you success in whitening...

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Usually eat more barley boiled oats, barley has a good whitening effect.

Drink more lemon water, lemon is rich in vitamin C, vitamin C can help whitening**.

Eat a lot of foods with whitening effects: tomatoes, watermelons, oranges, hawthorns, citrus, and lemons can be used to whiten more**, the following methods are effective and cheap.

1. Milk flour 1 tablespoon honey. Mix into a paste and rub on face and body for 15 minutes before rinsing off, once a day.

2. Take an appropriate amount of barley powder and milk each time and mix it into a paste, rub it on the face and body for 15 minutes and wash it off.

3. Soak the lemon slices in water.