Is eating too much lychee harmful to the body?

1. Introduction: Lychee pulp is rich in nutrition, containing glucose, sucrose, protein and a large amount of vitamin C. But in the season of lychee fragrance, how to prevent eating lychees from catching fire?

2. Method: People who like to eat lychee but are afraid of heat and dryness, while eating lychee, they can drink more salt water, or they can use 20-30 grams of raw pot lean meat or pork bone soup to drink, or boil water with dates to drink, which can prevent fire. You can also soak the lychee with the skin in light salted water, and then put it in the freezer and eat it after ice, which will not only not catch fire, but also relieve stagnation and increase appetite.

If you brew 1 cup of lychee tea fried with lychee leaves (dried), it may also relieve the stagnation and diarrhea caused by eating too many lychees. 3. Precautions: Lychee is warm and dry, and it is best for people with yin deficiency and fire to eat less (it is best to eat less than 0 25 kg at a time).

If you are suffering from pimples, sores, colds and flu or acute inflammation, it is not suitable to eat lychee, otherwise it will aggravate the symptoms, but if you are weak in the body and cold in the stomach, it is suitable to eat more. 鉉 wǔ 2008-07-18 19:14 Report.

Lychee is warm and dry, and it is best for people with yin deficiency and fire to eat less (it is best to eat less than 0 25 kg at a time). If you are suffering from pimples, sores, colds and flu or acute inflammation, it is not suitable to eat lychee, otherwise it will aggravate the symptoms, but if you are weak in the body and cold in the stomach, it is suitable to eat more.

Three fires for one lychee. It can be seen that eating lychees will easily catch fire.

If you eat too much lychee, you will also get sick.

Lychee is a popular food, and it is rich in nutrients, which can play a good role in promoting appetite, but lychee is a hot fruit, if you eat too much, it will lead to the problem of fire.

1. It is easy to catch fire

Cantonese people have a saying "one lychee with three fires". According to the theory of traditional Chinese medicine, lychee is warm, and if you eat too much, it is easy to get angry and not digest, and it may cause sores on the mouth and tongue, bad breath and dry mouth, and even nosebleeds. People with damp and hot constitution or poor gastrointestinal function should not eat more.

For children, lychee and mango, longan and other fruits, if the internal fire is relatively large children and the elderly need to pay attention to the best not to eat, if the elderly have constipation, it is also best not to eat, especially people with liver disease or diabetes must be cautious to eat, so as not to induce more inflammatory diseases.

2. Get "lychee disease".

Lychee is a unique fruit in southern China, and its taste is very delicious and delicious. However, lychees should not be eaten too much, otherwise they may suffer from lychee disease. Because most of the monosaccharides contained in lychee are fructose, fructose must be catalyzed by a series of enzymes after being absorbed by the body, which will turn into glucose sugar and transform into a stored form, and will also be oxidized and utilized by cells, which is not good for health.

If you eat too much lychee at one time, you will consume too much fructose, which will cause the blood sugar (blood sugar refers to the concentration of glucose in the blood) to decrease much compared to normal, causing hypoglycemia. Therefore, lychee disease is an acute disease caused by hypoglycemia, which can lead to sweating, fatigue, and abdominal pain, and can also lead to coma, which is very unfavorable for physical health, so it is necessary to pay attention not to eat too much at one time.

We all know that we must pay attention to the intake of edible amounts when eating lychees, so as not to cause fire, and it will also induce some physical discomfort and lead to the harm of lychee disease, so no matter how good things are, we must eat them in moderation and don't be gluttonous.

The sugar content in lychee is very high, eating more can easily cause blood sugar to rise, eating too much will lead to a drop in blood pressure, irregular heartbeat, and will also cause fire and shock, so you can't eat more.

If too much sugar is eaten, the liver does not have time to convert it into useful glucose, and this excess sugar will remain in the bloodstream, affecting the speed of blood flow and increasing the burden on blood vessels.

Because if you eat too much, your body will be damaged. It is very harmful to the body. It may catch fire, and it will also affect the normal metabolism of the body, and the consequences are serious.

This is because eating too much lychee will lead to the phenomenon of fire, and it may also lead to some vomiting and nausea, which is indeed harmful to the body.