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The formation of foot bubbles is due to the sweat of the soles of the feet, the softening of the epidermis, and the prolonged force and friction of the soles of the feet, which promote the exudation of local tissue fluid. It is often related to factors such as shoes and socks, uneven walking roads and uneven speeds, and lack of exercise among tourists. However, attention to maintenance can still avoid or alleviate discomfort: shoes and socks should be appropriate, shoes should not be too high or too small, it is best to wear semi-new rubber shoes or cloth shoes; Ladies should not wear high-heeled leather shoes; The insole should be flat, the socks should be free of damage and wrinkles, and the shoes and socks should be kept dry; Once sand particles are in the shoes, they should be removed in time; Hiking should be gradual, the pace should be even, the landing should be steady, not fast and slow; When resting or before going to bed, try to scald your feet with hot water to promote local tissue fluid circulation; Massage the soles of the feet with your hands or apply kerosene to the protruding parts of the soles of the feet; In addition, drug prophylaxis can also be used.
Before hiking, use 4 taels of Chuanxiong, Asarium, Parsnip, and Angelica Angelica, add 5 catties of water to fry to 3 catties, rub the soles of your feet, and once a day. If you are unfortunate enough to have a blister on your foot, there is no better way but to puncture the blister and squeeze the water out. First, blanch your feet with hot water for 5-10 minutes and dry them; Then disinfect the foot bubble with iodine or alcohol, and then use a sterilized needle (the needle can be soaked in boiling water or alcohol, or burned with fire) to puncture the foot bubble, squeeze out the liquid in the bubble, and paste a "band-aid".
Remember: When handling foot bubbles, do not cut off the skin to prevent infection.
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You blow the newly bought shoes with a hair dryer and pinch them with your hands while blowing, and pinch them softer. Then just put it on your feet and walk back and forth a few steps. Until the shoes are cold, it is good to put them on again without grinding your feet.
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No matter where the shoe grinds your foot, you just apply a little liquor to the place where the shoe grinds your foot, and you won't grind your foot. Don't cut off that layer of skin. Wrap it with gauze to prevent infection.
Next time you buy shoes, don't buy inappropriate pulls, otherwise your feet will hurt very much. Hopefully you will get better sooner and don't get infected.
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Then go buy a pair of shoes that fit comfortably.
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Do not break or cut it easily, if you treat the injured tender wound in this way, it will be very painful and inflamed. Disinfect the needle first, disinfect the blistering place with alcohol, and use the needle to break the bubble, as shown in the figure, although the water flows out of the bubble, the water that flows out later will accumulate into a blister. We need to prick it a few more times, and remember to disinfect and reduce inflammation.
>> it is best to use a band-aid, and you can also use a band-aid to reduce inflammation after penetrating the bubble. Take a look at it every day and repeat the steps. A week at most will be fine.
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If it is blistered, you can clean the affected area, pick it up, put on some disinfectant, wrap it if you need to move around, and it is best to dry it when you don't move around, and don't get wet, so as not to get infected.
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Wash, pick, peel and smear.
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Wash off the blisters first. Apply alcohol to disinfect. Make a small infusion with a sterile needle or scissors to drain the tissue fluid (water) and apply alcohol to the wound.
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Soak it with a needle, break it, and then let the water inside flow out on its own, wrap it in gauze to prevent bacteria from entering.
Wait for the ** inside to do it, everything is ok.
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Just apply some anti-inflammatory drugs.
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