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It's not easy to be a responsible teacher, a teacher who wants to teach students well, maybe it's too demanding of you, maybe it's too demanding of herself, maybe it's just external reasons.
But if it's a responsible teacher, please cherish it, because there are too few teachers in this society who have a sense of responsibility, and the teaching profession has now become a lucrative profession.
Let's be considerate, to put it bluntly, even if you don't like it, it's not good to offend the teacher.
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This person has a self-centered, selfish personality. This is the main sign of immaturity. Most children have this personality pattern.
This kind of person is not very suitable for being a teacher or other profession of working with people.
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Is there some misunderstanding between your class and the Chinese teacher? What about the class cadres and the class teacher and the Chinese teacher?
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It's supposed to be menopause, and so are our teachers.
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Menopause, right?
Or those days?
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College Entrance Examination or High School Entrance Examination? No matter what the exam is, there will be nervousness, but you can't be overly nervous. And an important reason for nervousness is that you are not confident in your studies, and if you believe in your grades, you will not be too nervous.
A few pieces of advice for myself:
1. There will be about three days before the exam, read the book well, and make a set of model test papers according to the time and order of the exam, and familiarize yourself with it. By the way, memorize the knowledge that you still know too well.
2. The afternoon before the exam, watch the exam room, and classmates all the way, be happy and relax.
3. Read a little book in the morning and afternoon before the formal exam, such as Chinese poems, mathematical formulas, etc., and briefly pass it. But set your alarm and don't be late.
4. Go out for a walk at night, go back to your residence to read a book again, do a few problems, and then go to bed early.
5. There must be a lunch break, but you can't forget the time.
6. Avoid being with too many classmates and be quiet during the exam.
7. No matter how well you take the test, put down one subject and try not to answer the answer right, unless you are very satisfied with your results.
I wish you success in your exams.
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Don't aim too high, especially if you're really unsure about the exam.
In the review, you can do this - implement what you can grasp first or grasp the whole first. Make a plan, take it one step at a time – don't worry, the more you rush, the more chaotic it becomes.
Secondly, check and fill in the gaps, what is missing, what is missing, ask quickly, mentality is very important, don't always think about who is better than the test, how much better. I thought about how to review well and shorten the gap in this course - this is also the capital to catch up.
Revision is based on the principle of focusing on oneself and partly referring to others; Don't mess up just because you see someone else's progress.
Confidence, peace of mind, heart--
You'll be happy when the results are announced!
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You can't remember if you say too much, you can't do it
It's good to give yourself a concept, and that is:
Do your best.
Actually, it's so simple, that's how I got here. Remember to adopt, this is what motivates me to answer people's questions. ^
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What happens the day before the exam?
Set a reasonable pace of life.
You don't have to break the rules of everyday life to deliberately create a relaxed atmosphere. Students usually study late every day, and the body's biological clock has adapted to this rhythm to some extent, and it is uncomfortable to suddenly break this pattern. Therefore, candidates only need to go to bed a little earlier (around 9:30 p.m.) and wake up at 6 a.m. according to their daily habits.
If you have difficulty sleeping, you can eat less hypnotic foods before bedtime, such as apples, milk, and listen to a few soothing and beautiful **, but try not to take sedatives. Some students go disco dancing and playing video games to relax, which is absolutely not feasible.
Proper review.
It's not reasonable to still do a lot of questions or simply do nothing on this day. Not only will doing too many questions make you more tired, but it will also reduce your self-confidence, increase tension and worry if you encounter difficult questions. Just like warm-up exercises, it is necessary to review some basic knowledge points, think about simple questions, so that the brain is in a more active and awake state, but the amount should not be large, and the time should not be long.
You can also read some newspapers and magazines, watch TV, relax and enrich your knowledge at the same time, and maybe open up ideas for the next day's composition.
Adequate material preparation.
It is best for candidates to prepare what they will use for the next day with their own hands, and in the process naturally imagine the regular parts of the exam, gradually recognizing and happily accepting reality.
1) Prepare comfortable, loose, and breathable clothing, such as cotton and linen, to avoid heat stroke in the examination room.
2) Prepare the test utensils, such as stationery, watches, etc., as required, and confirm their accuracy and usability.
3) Prepare enough for eating and transportation outside.
4) Prepare rain gear according to weather conditions.
Eat a sensible diet.
Avoid overeating. There is no doubt that candidates need nutritious and high-quality food, but the amount should not be too much, otherwise drowsiness will occur, it will be difficult to ensure sufficient blood supply to the brain, reduce the excitability of the nervous system, and affect the speed of reaction. So as long as you follow your past habits, you can choose foods that contain more protein, lecithin and energy and are easy to digest.
Pay attention to food hygiene. In the hot summer, there are many bacteria, and the incidence of gastrointestinal diseases is high, so it is necessary to ensure that the food is fresh and clean to prevent diarrhea and thus exhaust physical strength; Eat less foods that can easily cause gastrointestinal upset.
Relax your mind. Correct understanding of the exam. There is no obvious difference between the high school and college entrance examinations and the usual exams, but the functions are different. The high school and college entrance examinations are by no means the only way for us to realize the value of life, as long as we do our best, we should not always worry and be afraid.
Conduct appropriate recreational activities. Take a shower and tell your close people about your nervousness. Girls who menstruate during this period should adjust their mentality, and it has been scientifically proven that this usually does not affect the normal conduct of the exam.
Parents should also try to avoid discussing the exam too much, and if there is any major change, they should also inform the test taker after the test.
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Don't set goals for yourself, go with the flow and don't envision any results! Anyway, I'll think about it again after the exam!
Smile before the exam, take a deep breath, smile, take a deep breath!
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Maintaining a good mindset is the most important thing.
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You should write your last words to yourself.
I think you can't be nervous with that heavy heart.
And it's calm, as long as you don't be sad, it's good.
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In fact, everyone was nervous during the exam. You don't have to be too nervous about exams, you read a lot of things when you are studying, and you think you have to be him, in fact, when you are in high school, you feel that you are actually nothing, and it will be light. With a thought, if you put your heart into it, you will definitely be able to do it well, and if you can't do it well with your heart, then there is nothing to regret.
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Don't be so nervous, you must know how to properly regulate your mood, you can do more exercise, you can chat more with classmates, friends, family... Just think of it as an ordinary exam, don't take it too seriously. Only by putting the mentality correctly can we better play the 、、、
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Stroke, nightmare, cardiac arrest, may not wake up, is it serious, there is a pit in the brain, sleeping and dripping water on someone's face, is this related to psychology?
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The teacher fooled you, it's a bit serious.
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The exam is no different from your usual paper, except that there is an extra time limit. Moreover, there is a mid-term and final semester on top of the monthly exam, and there is a small exam every day in the third year of high school, and a big roast every week, and the exams are ranked. Nervousness, though, is certain.
A few years ago, I had exam syndrome no matter how small the exam was, that is, no matter how much grade I was in, I couldn't sleep all night. But then, I slowly started to use the exam as a revision and test. For each question, please try to recall clearly and directly when you see it, and it doesn't take too long, such as geography is in nature or humanities, and nature is in that circle, to this extent.
It will give you a sense of groundedness. And the exam is a way for you to clearly recognize your position, compared to a semester of learning and learning, each stage of the exam will test your results in this stage for free, so that you can correct in the most timely manner, rather than blindly accumulating to the biggest exam together.
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I was nervous and nervous before the exam. After the exam, I felt a lot more relaxed. Although I was a little nervous and didn't know if I could pass, I couldn't make any changes, so I was a lot more relieved.
There is a trace of expectation, and there is also a trace of luck, hoping that the teacher will not see his mistakes and can add more points to himself.
Seeing that others are worse than herself, she also feels a sense of superiority, and wants to comfort her, but she also gloats a little.
Seeing those who are better than me, some jealous, some self-blame, why am I inferior to them?
Secretly determined to work hard.
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Do you know? My college entrance examination results just came down yesterday, and the test was very unsatisfactory, which is not my level. The reason for this is that my exam performance is too poor.
I know how you feel, the panic, the overthinking, the mental uncertainty is really painful. But do you think that being so nervous will help you with your exams? You are so restless because you have a weak heart, because you think you are playing too hard.
In fact, it doesn't matter, the composition of knowledge is accumulated over time, and he will not disintegrate all because of your playfulness in a certain paragraph. Relax, stop looking at difficult questions, strange questions, flipping through formulas, look at the materials, take a piece of chocolate before the exam, take a few deep breaths, I believe you will get good grades, come on!
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It's going to be an exam, why do you want to do so much, anyway, you still have to live your life, just let go of the burden in your heart. Don't review too much before the exam, it's useless, it's better to relax and calm yourself. At the same time, don't doubt yourself, you won't be able to get the exams you haven't reviewed.
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A person who can't let go will never be at ease in his heart; A person with poor self-control will achieve nothing; Friend, let go, learn self-restraint, and you will taste the joy of success.
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It's right to relax. Anyway, the last day of revision will disrupt the previous review ideas When you take the exam, your head is full of the content of the materials you read on the last day, which limits your knowledge.
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I'm about to take an exam, and I'm nervous, but only by accepting the reality and facing the exam with peace of mind can I overcome my fear.
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Such. You just sit there. White a book on the table.
And then don't read books. You must not look at it. Just sit there.
After two days of sitting, you'll be able to read slowly. Remember not to play games. It's just a matter of sitting down and calming your mind.
When reading a book, don't look for the difficult ones to do, first look at the easy ones. It's easier to look in.
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After all, it is a process to go through, and avoiding it cannot solve the problem, so it is the most important thing to face it calmly and calmly.
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Close your eyes and take a deep breath、、、 think: I won't do it, others won't do it anyway, and if only they would do it right.
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Yes I saw this in a psychology book.
If you are the heroine of a fairytale kingdom abandoned in the forest, lost in the forest, and while you are wandering in a daze, suddenly a building appears in front of you, with your intuition, what kind of building will be in front of you?
a Very ordinary cabin.
b Splendid palace.
c A unique castle.
d Ordinary bungalows that are common in life.
a。Test Results:
Friends who choose this option, you don't have too many scheming, scheming is not heavy, you are a person who can endure what others can't bear, you are broad-minded, have an attitude towards anything and value harmony, and be decent, only occasionally because of some legitimate things that need to be strategized and a little scheming, the word "scheming" has nothing to do with you.
b。Test Results:
Friends who choose this option, you are a very scheming person, you are an extremely sensitive thinking, a person with a very fine mind, you will have your arrangements and considerations for all the things around you, you will always consider how to control everything in your control, and the more complex the interpersonal relationship, the more you can make you like a fish in water.
c。Test Results:
Friends who choose this option, you are not only very scheming, but the city is extremely deep, so deep that everyone is out of reach! You are observant and readable, and you have always prided yourself on not only being good at dealing with people, but also enjoying the feeling of "having fun with people".
d。Test Results:
Friends who choose this option, you are a person who has no scheming at all. You don't have any ambition, everything is treated with a normal attitude, maybe some people around you even say that you have no ambitions, let them go, in fact, you are not completely ignorant of the world, but you prefer this simple and ordinary life with less troubles.
I've done this to dozens of people around me, and it's accurate.
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