There are no recipes suitable for ordinary people and the ingredients are easy to find

Spicy chicken method: 1. Cut the chicken into small pieces, then add cooking wine, salt, soy sauce, peppercorn powder and a small amount of starch to grasp well, and taste for half an hour; Chop the green onion, slice the garlic and slice the ginger.

2. Put the chicken that has been tasted in advance into the oil pan and fry it until the surface is golden brown and remove it.

3. Start the pot again, pour in a small amount of vegetable oil and fry the chives, ginger and garlic, then add the peppercorns and peppers and stir-fry, after the fragrance is stir-fried, put in the pre-fried chicken and continue to stir-fry, be careful not to fry the peppers, sprinkle a little sugar when you come out of the pot, if you like, you can also sprinkle some cooked sesame seeds or something, and you're done!

How to make cola chicken wings: 1) Pour water into the pot and boil over high heat, blanch the chicken wings for 2 minutes and remove them. Rinse the foam off the surface of the chicken wings with clean water, then drain and set aside. Cut the green onion into sections, peel and slice the ginger.

2) Pour oil into the pot, heat to 4 hot, add cloves, star anise, pepper, cinnamon and bay leaves, fry until fragrant, add green onion and ginger slices and stir-fry until fragrant.

3) Pour the chicken wings into the pan and stir-fry for 1 minute, then pour in the cola and water. Pour in the dark soy sauce and stir well, cover and change to medium heat and simmer for 20 minutes.

4) Open the lid, change to high heat, and cook for about 3 minutes until the soup is thick.

Eggs scrambled with tomatoes. Roasted gourd. Stir-fry the cabbage 、、、

Stir-fry in lotus pond.

Ingredients: one lotus root, half a carrot, two fungus, one lily, two parsley, garlic, salt, a little chicken essence, appropriate amount of water starch.

Method: 1. Soak the fungus, wash it, and tear the small flowers; Remove the brown part of the lily, break it into small petals, and clean it; Wash and slice the carrots, remove the leaves of the parsley, clean them, and cut them into small pieces; Peel the lotus root and cut into thin slices; Slice garlic;

2. After the water in the pot boils, add a little oil and salt to the pot, add carrots, fungus, celery, lotus root, and lily in turn, blanch quickly, remove the cold water, and drain dry;

3. When the oil in the pot is hot, add garlic slices and stir-fry until fragrant, put all the ingredients into the pot together, stir-fry quickly for two minutes, add salt and chicken essence to taste, and add water starch to thicken.

Stir-fry and smoke celery.

Ingredients: 1 large spine of celery, a piece of smoked dry, a little salt.

Method: 1. Wash the celery and cut it into oblique sections;

2. Smoke and dry and cut into small pieces;

3. After the oil in the pot is hot, add the celery and the smoked dry section and stir-fry over high heat for two minutes, add salt to taste.

Chop pepper taro. Ingredients: 8 taro, half a bottle of Tantan Township chopped pepper, appropriate amount of sesame oil.

Method: 1. Wash the taro;

2. Wear disposable gloves to peel off the skin;

3. Cut the taro into small hob pieces;

4. Put the taro on a plate, spread a layer of chopped pepper, put it in the steamer and steam for half an hour, drizzle with sesame oil and mix well.

Lily fried pumpkin.

Ingredients: half pumpkin, 4 lilies, 3 grams of salt, 15ml of oil

Method: 1. Cut the pumpkin in half, peel off the outer skin, dig out the inner pulp, and cut it into thin and appropriate slices;

2. Peel the lily into petals, remove the brown part on the outside, and wash it;

3. Boil the water in the pot over high heat, blanch the lily petals for two minutes, remove and drain;

4. Put oil in the wok, put in the pumpkin slices when it is 70% hot, and stir-fry evenly;

5. Add an appropriate amount of water to cover the pumpkin slightly, bring to a boil over high heat, and simmer for seven or eight minutes until the pumpkin is ripe and soft;

6. There is still a small amount of soup in the pot, put in the lily and simmer for two minutes, add salt, stir-fry over high heat for two minutes to dry the soup.

Winter melon and shrimp skin soup: After boiling the soup with Jiwei shrimp until it is milky white. Add winter melon, shrimp skin, and some chives, and the taste is very good (you can take out the shrimp).

Dissatisfaction and:

Mapo tofu. 1 Stir-fry chives, ginger and garlic first.

2 1 tablespoon each of Pixian bean paste and Lao Gan Ma hot sauce.

3 Add the chopped tofu cubes and add some water.

4 After boiling for a while, the water starch thickens.

5 Sprinkle some peppercorns and minced garlic.

The elderly can also eat: cabbage stewed tofu can be made, right? It's monosodium glutamate, and the salt is stewed and fresh, so you are guaranteed to like it.

Choose me the best, please!!