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I don't think the friends above are talking about the point, and they haven't explained to the landlord what to do. I was very similar to the landlord when I was in school, and I didn't start dozing off after 10 minutes of class, but I was generally in good spirits after class. When I dozed off, I could fall asleep with my eyes open (I could see what others were doing, but my brain was already resting, and if the teacher called me, I didn't know what I was talking about, and the teacher said that I had been watching me open for a long time without moving), in fact, I was asleep.
The reasons for this are usually two aspects: first, people are too fun, not very interested in learning, or at other times they run out of energy, they are not focused when studying, and the brain needs to rest. 2. For physiological reasons, people with anemia such as iron deficiency are prone to drowsiness.
Start with the above two reasons, friend, you usually maintain your spirit, and then concentrate on class, try?
Hope it helps.
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Are others sleeping? If there are quite a few people like you, it's not your problem.
A lot of the courses in college are boring, but they may or may not be important. Some boring classes require you to make judgments, and if they are helpful to your career planning in the future, you have to subconsciously cheer up and pay attention to them from the ideological point of view, which may make a difference; If you judge that it is useless, then go back to sleep, and take care of your spirit, it's better than wasting time, okay, hehe.
If you are under pressure to take the exam, take a surprise attack before the exam. In my experience, assault for up to 2 weeks and any course can be passed!
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Studying in college is boring, socializing is pleasant. Boring learning can experience your youth, and pleasant socializing can broaden your horizons. It is not enough to focus on one or the other, and pay attention to balance your study and social life.
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But it's because you're so boring in class, and that's how I did it when I went to college, so I'm good to get used to it.
Or play something else during class to distract yourself.
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College is boring and fun.
Learn some of the knowledge and skills you need.
But you have to be clear about your goals and what you need. Find your place and your direction.
You can relax appropriately, do some outdoor activities, watch some entertainment, sports, **, listen**, etc.
I wish you success in your studies! Become a pillar of the country as soon as possible!
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Compulsory courses must be skipped, elective courses must be escaped, college students who are not like this, I will sleep on the desk in medical class, and now I am skipping classes, as long as I have a good score in the exam, it's okay!
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Not only are you wasting your parents' money, you're wasting your own youth! So don't hesitate to say that people like you should have a way to solve this problem, and that's to go to work. In addition, the spring on the seventh floor is sleepy, and there is an old saying called "spring"! Hehe.
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Living in a collective dormitory will inevitably sleep late every day, it is recommended to rent a room by yourself, develop good work and rest habits, and find a classmate in the front row to sit together, you will not be easy to sleep.
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Find something meaningful to do that interests you.
You can try to eat some mint pond in class, it works for me.
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I'm the same, I will inevitably doze off during class, but it's spring, and it's easy to get sleepy in spring, is it related to the weather?
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Because you don't know why you go to school, think about it, do you rely on your own ability to fight or rely on your family?
Mine: My family can't be relied upon, so I'm struggling.
Now I run back and forth with books on my back all day, and I don't have enough time to read books all day long
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What a shame for your family.
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Everyone's saying that's good.
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Go out for an internship without going to class.
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Condition analysis: Hello, your condition is mostly related to neurasthenia, it is recommended that you actively take gamma oryzanol Qibi Eleuthero B1 tablets to regulate the number hall, pay attention to nutrition and rest to maintain a happy mood. Usually eat light food, don't eat big fish and meat, and drink some tea when you are sleepy.
Guidance: First of all, maintain a good attitude, maintain the environmental hygiene of sleep, take a hot bath half an hour before going to bed, soak your feet and insist on forming; "Sleep onset conditioning" 1Develop good habits of work and rest, relax your mind before going to bed, and don't be overly hungry and full before going to bed.
2.The bedroom should be softly lit and the temperature should not be too high. 3.
Insist on washing your feet with hot and high water every day before going to bed. 4.In terms of diet, you can eat more sunflower seeds, jujubes, honey, millet, milk, etc.
5.Try not to drink tea, coffee, or cola after noon.
Dear, hello, according to your description, pretend to answer the year, sleep at night always dream, what is the reason for not sleeping well; Dreaming at night may be related to being frightened during the day, or it may be caused by neurasthenia, mental illness, etc. Being frightened during the day: If you suddenly encounter some stressful events during the day, you will be overly frightened, resulting in excessive tension and fear, which may cause you to sleep unsteadily and dream at night. >>>More
In fact, there is no need to fix a format.
When the teacher asks you to do this, it requires you to have a sense of self-reflection in your heart, and to make you realize that it is wrong to speak in class and that you should listen to the lecture. You can admit that you are wrong, and add that there will be no similar speech in the future, etc. >>>More
I suggest that when you are about to go to bed, stand up and listen to the lecture, so that you will definitely not sleep again, I have also experienced this, don't care about other people's eyes.
You can search for the review book above.
I would also be very sleepy in class, and at this time I would lie down and sleep (as long as the teacher didn't care). Anyway, if you look at the writing and homework after class, you can keep up with the course. If your self-learning ability is poor, this trick is not recommended. >>>More