Emotional distress asks everyone how to deal with emotional distress

No matter what, don't report too much hope.

Maybe she's testing you. Don't take it too seriously.

Maybe she's deliberately angry with you, has she been alienated from her lately?

Long-distance relationships are generally fruitless!

If I were you, I would rather choose to give up this relationship, there is no grass in the world, if you really can't let go, then give her a chance. Because feelings are also built on trust.

The survival rate of a relationship where two people are not together is not high.

She still wants to ask you if you're going?

This kind of woman is too shameless.

If it's your girlfriend, you should say no right away.

Instead of testing your endurance with this kind of thing.

This woman doesn't have a lot of concentration.

If you are far away from her.

I guess you're going to be dug up.

I can't help it! Because 2 people are in different places, there are many things that can be very inconvenient.

I've had this situation before.

But then I broke up and was tired!

If you really love her, go work for her.

In the process of long-distance love, there will always be countless emotional problems that plague both parties and give them trials. Among them, the lack of trust leads to the emergence of trust crisis, which is one of the most common emotional problems. The following is a compilation of how to deal with emotional distress for everyone, I hope you like the article!

1. Reflect on your own behavior. When your lover doubts you, the first step is to reflect on some of your recent behaviors, what makes the other person question, and find out the problem. source, whether you have made some transgressive behaviors, whether you have not spent enough time with your lover recently.

Only by finding out the root cause of the problem can we better prescribe the right medicine. 2. Replenish the sense of security in a timely manner. When the other party has doubts, it must be due to their own lack of security.

At this time, it is necessary to take action on the problem in time. If you don't have much time to spend with each other recently because you're busy with work, you can find a holiday to accompany each other to a nearby excursion or a date. If it is because of excessive contact with the opposite sex, it is necessary to disconnect as soon as possible.

Supplementing a lover's sense of security can effectively solve the crisis of trust. 3. Effective communication. When you find that a crisis of trust has arisen, it is necessary to find a suitable time for both parties to sit down and talk about emotional issues and have an effective communication.

Understand in time why there is a lack of trust in the other party, what changes you can make, and what goals you should move towards together. Most of the questioning behaviors are due to not opening up their hearts to the other half, which leads to constant suspicion and oppression, which will only intensify the conflict in the end.