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If a person is not self-disciplined, he must first find out the point of his self-discipline. What is the reason why I am in an impetuous mood and cannot settle down?
If you find this point at this time, you will have to get rid of all the things that make you impetuous. At the same time, you should also make a certain plan for yourself. What do you do every day?
What not to do? Follow your own plan, and you can't have a spread pool to develop good habits.
Sometimes I can't be self-disciplined, in addition to external factors, the most important thing is internal factors, there is no clear goal in life and work, and I don't know where my direction is. The so-called self-discipline has no meaning, only no direction.
So set yourself the right goals. Keep working hard towards this goal, constantly change yourself, and make yourself excellent. One day you will find yourself more and more disciplined and more successful.
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If you are not self-disciplined, you need others to manage it, and it is difficult for you to do it alone, you can ask your family to be strict with you.
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This situation can only be changed by yourself.
Maybe you just don't know where to go.
So set some goals for yourself.
Stick with it that way and it will change.
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If we want to be self-disciplined, first of all, we need to have our own self-control, and it is very good to meditate through yoga.
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I can't always be self-disciplined, that's just making excuses for myself, why can't I take care of myself, can't I control my own affairs?
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Then I think in my heart, there is always a will that you have to be self-disciplined, and when you go to play something else, you think that you have to do something meaningful, you need to have a psychological persuasion, you think about what your self-discipline is for, this is more useful, if it is about others to say that it is useless, because you don't want self-discipline psychologically.
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Strengthen ideological cultivation. People's self-control depends to a certain extent on the quality of their minds. Generally speaking, people with lofty ideals and aspirations will never be emotionally impulsive and misbehave for trivial things.
Therefore, the most fundamental way to improve self-control is to establish a correct outlook on life and the world, and maintain an optimistic and healthy mood. 2. Improve cultural literacy. Generally speaking, a person's cultural literacy is directly proportional to their ability to bear and control themselves.
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People who are not self-disciplined should learn to be self-disciplined and not let themselves be lazy all the time, the method is as follows:
1. From now on, you have to act on your own. Study hard, be strict with yourself, and be consistent in your thoughts and actions. Ask someone to help others supervise and help yourself to self-discipline;
2. Do what you should do, consciously distinguish the performance of non-self-discipline, and change this behavior.
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A person who is not self-disciplined will only know how important self-discipline is if he tastes the consequences of indiscipline.
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I can only get used to self-discipline little by little.
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It's important to be lazy and have no motivation to live, no goals, no goals, no direction to work towards.
How to self-discipline: 1. Make a goal plan.
2. Be self-motivated.
Self-discipline requires motivation in order to generate a steady stream of motivation. You can design a set of incentives that work best for you, such as completing daily goals for a week, rewarding yourself with a large meal, or allowing an extra hour of sleep on weekends to be more productive.
3. Quit bad habits.
For those who fail to achieve their goals due to slackness, you need to take some measures to stop this state, such as not lying on the couch and watching TV immediately after meals, telling your family to pull yourself up if you do this, and urging yourself to quit bad habits that undermine self-discipline.
4. Regularly summarize achievements.
Regularly summarize the achievement of the goal, see that you are getting closer and closer to the overall goal, be able to give self-suggestion, self-discipline is effective, and you should stick to it.
5. Share successful practices.
Share your self-discipline methods and results with friends, and if you can help others become better together, your determination to self-discipline will become stronger and stronger.
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Personality and physical reasons, indecisive people, very undisciplined, poor people, want to do something well, will always be unable to complete it because of physical exhaustion.
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2.The next day, do what is recorded, tick one when you complete one, and count it in the evening to see why that task is not completed.
3.We have to keep a count of our time so we know where we're wasting it.
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I think the main reason why people are not self-disciplined is because they are too lazy, and they have no motivation to live, no goals, which is very important, without goals we have no direction to work towards.
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In life, people who are not self-disciplined often have many excuses and reasons for treating things, and they know that they can do things, but they always give themselves reasons and excuses to refuse, and they simply laze themselves. It's not that it can't be, but it could have been. Rather than regret, self-discipline brings long-term freedom and well-being, although it brings short-term suffering.
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Because some people don't have rules to bind them, there will be no self-discipline. The more self-disciplined people are, the more rules they have, and some rules are in their hearts.
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People who are not self-disciplined, have no sense of purpose, do their own thing, and live a chaotic life; Always making excuses for myself, not knowing how to take life into my own hands. will always deceive himself: the boat to the bridge is naturally straight: the big truth of "Who is rich" to deceive himself.
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People who are not self-disciplined, not modest, self-righteous, and do not know how to use time. I prefer to blow about it, convince myself, waste excess time, do nothing, have an empty heart, and deceive myself.
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Ideological cognition problem, this kind of person has self-centered and extreme ideas in terms of ideological cognition, and thinks that I want to do everything and I care so much. Naturally, it is impossible to self-discipline.
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People who are not self-disciplined tend to indulge themselves and refuse to be constrained in life; People who are not self-disciplined are easy to indulge themselves, waste their limited time on unlimited enjoyment, and control themselves without knowing how to control themselves. Life without goals, without understanding.
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Habit problem, some people in life have developed some bad habits for a long time, are lazy, and do not think about anything, so naturally there is no self-discipline ideology.
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Nature. Some people, due to genetics and other factors, are born scattered and do things in a disorderly manner. (2) Family background. Since childhood, there is no good environment, and parents are not good at guiding.
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I think the main reason is that this person's inertia in his bones is at work.
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I am a native of the countryside, and I have bought my own house in our town through my own efforts, and my family is okay. But there will always be some ups and downs in a person's life for you to experience, I was introduced to my ex-girlfriend, we have a very good relationship, we have been together for three years, we are very dependent on each other, and we have a tacit understanding of doing things and talking, but at this time I got a serious illness, almost spent all my savings, and finally she left me ......The reason was that the situation in my family was not good, her mother did not agree, and she listened to her mother and left me. After I got better, I often thought of her unconsciously, and I would send her a message, and she just responded to me coldly, all this came too suddenly, I couldn't accept it for a while, but then I slowly understood, the reality is so cruel, now I don't contact her anymore, and I wish her eternal happiness!
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1. Set a specific goal.
2. Push yourself every day. When setting goals, ask yourself first: no matter how many difficulties you encounter, you are willing to persevere. Once you've set your goals, let your friends and family monitor you. Or monitor yourself to fulfill your commitments through a diary or other means.
3. Find out your weaknesses and take countermeasures in advance. For example, when you quit smoking, someone hands you cigarettes, do you smoke or not? People with weak self-control must choose the "no exceptions" mode, that is, they will no longer smoke at any time and occasion.
Every time, you directly refuse the other party, and slowly no one will hand you cigarettes anymore.
4. Celebrate the completion of each task, as a ritual to achieve the goal, but also a self-affirmation of the efforts made.
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Self-discipline in life is manifested in many aspects, but every self-discipline in life requires the formation of habits.
Only by forming a habit can we achieve real self-discipline, for example, if you want to quit smoking, it is very painful at the beginning, but if you make up your mind to quit smoking, you must work hard to overcome it at the beginning stage, rather than choose to give up as soon as you feel pain.
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1.Set a bottom line and code of conduct for yourself, self-restraint. Create a ritual-like self-disciplined environment to help yourself get into the groove quickly.
2.Take self-discipline as a habit, self-reflect every day, set the right goals, be strict with yourself, and work hard.
3.Self-discipline is not something that can be achieved in a day, it takes a long time to persist and form a habit in order to achieve true self-discipline.
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I think it's because the goal is not firm enough and the punishment mechanism is too weak.
For example, if you are so hungry that you can't stand it, you can't control it and don't eat, and you can't even help but eat slowly. If you want to have a strong sense of self-discipline, you can't talk about overcoming it.
Otherwise, you can develop a personal punishment mechanism, such as different levels of self-punishment if you can't do it, and slowly, it will be fine.
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Self-discipline requires self-control, strengthens and cultivates one's own strong will, and reminds others to supervise oneself.
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Write a plan in advance, give yourself a punishment for not completing the plan, and give yourself a reward for completing the plan to motivate yourself.
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Now that you are aware of it, you deliberately control yourself when doing things.
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Don't think about it... Divert your attention elsewhere.
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1. Don't know why and be self-disciplined, don't look at others, look at yourself first. A4 is a large white piece of paper, writing only what you want to have and what you want to change, and why you want to point to the virtual chain and self-discipline, at a glance.
2. Go to bed early and get up early, don't eat snacks, keep accounts, run, learn English... These are all self-discipline habits worth trying. Try only one or two habits for a period of time, don't too many, people push themselves too hard, and it's easy to collapse.
3. If you don't have a lot of free time, you should make good use of your spare time, 15 minutes to do core muscle training, 20 minutes to read more than a dozen pages... 20 minutes a day is much better than six hours at once.
4. Reading or running, studying or tidying up... Try to put self-discipline in the morning, otherwise you will take it to heart all day and you won't be able to make it.
5. If you can't do it in the morning, put self-discipline at a fixed time every day. Do fixed things at a fixed time, form a law, and be good at using the power of inertia. For example, 6:00-8:00 p.m. is set as the time to learn English every night.
6. Be self-disciplined and record the persistence of each day. You don't have to know how persistent you are, but you have to know it yourself.
7. It can be stopped, but not terminated. Rest assured, "failing to discipline today" will not ruin your life.
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1. If you want to become a self-disciplined person, if you don't have a clear understanding of yourself, you may not be able to persevere, list your strengths, weaknesses and personality, and then analyze it.
2. No matter what you do, if you always drag your feet, you will naturally make excuses for yourself. Therefore, it is more important to be sensitive to the dust and strengthen the ability to act in this area.
3. In addition, the reason why many people have poor self-discipline is because time management is not in place, and if it is in place, many things can be solved.
4. Have the determination to persevere, as well as the perseverance to finish. No matter what it is, whether it's big or small, perseverance is the way out for self-discipline.
5. Look for role models, because sometimes you see the experience of those big names, it will really move you, if you look for such a role model, as a standard for your own self-discipline, you will definitely have progress.
6. Develop good habits, today's things must be done today, and what is not done should be continued to be done instead of giving up halfway.
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What should I do if I don't have self-discipline?
Why are you not self-disciplined ?
I don't want to sleep at night, I don't think about it in the morning, I don't want to go to work, I just want to play!
If you were sent to prison, would you still be undisciplined?
Can't! If you were sent to the army, would you still be undisciplined?
No. Will an adult quit drinking in order to have a child?
Yes. A person who is very addicted to smoking, will he quit smoking in order to have children?
Yes. So what are your inspirations ?
Self-discipline is because I realize the importance, I just want to play because I haven't put my mind on work, or put me in a self-disciplined environment, and I will become self-disciplined.
Actually, it's like this. As long as we realize the importance of things, we will be self-reliant and work hard if we have clear goals, but too many people think that important things are not in a hurry, such as studying, fitness, etc., so that youth is wasted. But Eisenhower said:
Nothing is urgent, nothing is urgent. So we realized that we had to act. Another is that if we really can't be self-disciplined, we should try to find a constrained environment or atmosphere to shape our self-disciplined personality, and at the same time, it is best to be able to be with good people, because how far you can go depends on who you are with.
If you don't have a self-disciplined environment, then we have to try to create a self-discipline environment for ourselves, for example, you can set the alarm clock until 6 o'clock, and go off every 10 minutes until you get up, so that you can train yourself slowly. Benjamin Franklin once said: I have never met a man who wakes up early, is diligent, rigorous, and honest and complains about bad fate.
Self-discipline is an important tool to solve the problems of life, but also an important means to eliminate the pain of life, not self-discipline will slowly destroy a person's mind, appearance and even life, people sometimes do not force themselves to never know how good they are!
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