My male, born in 91, is now 1.69 meters, my father is 1.73 meters, and my mother is 63 meters, can I

According to authoritative statistics, a person's height is directly proportional to the height of their parents. Your father is 1.73 meters tall and your mother is 1.63 meters. Your normal height should be between 1.72-1.76 meters.

There's a lot of room for growth at your current height. As long as you exercise more and get enough sleep. Growing another 3-7 cm tall should have no problem.

Don't worry about the late development of boys, you belong to the late development and it won't take long to grow taller.

Oh, boys will grow taller until they are 25 years old, but they will grow very slowly after the age of 20, generally a year, you still have room to grow taller, whether you can grow tall mainly depends on whether your bone line is closed, generally closed in your 20s, once it is closed, it will not work, the bone will no longer grow, then you can no longer grow taller, take an X-ray to see if the bone line is closed, as long as it is not closed, you can still grow taller, But don't believe the garbage things like tall pills and tall shoes on TV, if you want to grow taller, you have to eat more seafood, drink more milk, and strengthen physical exercise, it will be very helpful for you to grow taller, I hope what I said will help you!

It should be longer.

Of course I can, some men will develop later, my dad is like this, so I am like him now, I grow very slowly, but I will definitely grow very tall when I grow up in the future.

Sure, it's just that some of the men develop later!

Summary. How tall can mom 1.62 m dad 1.69 m grow: the upper limit of the child's height may be about about meters, drink more milk, do more exercise, you can break the limit, but the gene is there, it is recommended that you go to a tertiary hospital for bone age testing, so that you can know what the upper limit of the child's height is, and will give you specific diet and other guidance throughout your life.

Mom 1.62 m dad 1.69 m can also grow more than one source He Gao and eggplant: the upper limit of the child's height may be about one meter, drink more milk, do more exercise, you can break the limit, but the gene is there, it is recommended that you go to a tertiary hospital for bone age testing, so that you can know what the child's height limit is, and will give you a specific diet and his guidance for his absolute cracking.

The highest will be about 1.8 meters.

But you have to work hard the day after tomorrow.

Height refers to the vertical distance from the top of the head (v) to the ground. Generally, the unit is "centimeter cherry rice" (cm), and "closed meter" (m) is more often used. Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors.

Girls develop earlier than boys, with a period of rapid growth at the age of 12-13 and begin to stop growing at the age of 19-23, while boys are tall and firres.

- -In today's society, young men pay attention to "majestic and handsome" standards, so your question is very good and timely.

Generally speaking, human growth and development can last until the age of 25, and women still have a vigorous growth process after menarche.

A striking report by the World Health Organization states that the human body does not grow at the same rate throughout the year, with the fastest growing in May, reaching an average of millimeters; It was followed by 6 October, with an average of millimeters. Therefore, relevant experts at home and abroad recommend this"Mysterious 5 October", should be appropriately increased nutrition, strengthen exercise, or by assisting in the growth of the product**, in order to facilitate the growth and development of the body to achieve the best state.

Since the growth rate accelerates in May and October, it is necessary to consume more nutrients, so it is necessary to grasp the best time for the human body to grow. Nutritionists believe that it is necessary to supplement various nutrients in a timely manner to promote the needs of human growth and development and enhance disease resistance. In"Mysterious May"Here are a few things you and your parents should be aware of:

Protein supplementation.

Get enough sleep.

Increases minerals.

Tips for eating a heightened diet.

1. Milk. Milk is rich in nutrients and helps people grow in the body, and Japanese people insist on drinking a glass of milk every day since they were young, which is the most important reason why they grow taller quickly. (There's a lot about milk, so I won't go into it here).

The current situation of milk in China determines that it is best for you to drink fresh milk in bags with a shelf life of 3 days exclusively in the local area, and as you observe it in the future, you will slowly find that other so-called pure milk products are not really squeezed from cows, and their taste and nutritional value are no different from rice and noodles.

2. Play basketball or carry out joint flexibility training (leg press, palm touching the ground). Actually, it doesn't have to be basketball, it can be played volleyball, swimming, running, anyway, as long as it is longitudinal or horizontal.

3. Get more sun.

4. Go to bed early. (Pay attention to take off your clothes when sleeping, and usually wear thicker socks to ensure that the acupuncture points on the soles of your feet are kept warm).

Absolutely, but it's good to be more exercised, such as running or playing ball.

Height has a certain hereditary nature, that is, the height of the parents can roughly ** the height of the child. A European scientist has created a formula based on the relationship between the height of parents and the height of their children:

Son's height (father's height, mother's height).

Daughter's Height, Father's Height, Mother's Height: 2

This formula basically conforms to the genetic laws of "high plus tall makes tall", "short matches short and short", and "tall plus short makes tall". This formula is based on genetic principles and the rate of height growth in Europeans. According to China's national conditions, Chinese scientists have changed the coefficient in the formula to between male and female.

You can do the math yourself.

You'll grow taller, and there will be changes within the age of 25, so stay tuned.

Father's height + mother's height - 13) 2 5cm (not absolute) 1. Factor height mainly depends on genetics, followed by nutrition and exercise, as well as the morning and evening of sexual maturity, and the living environment is like the north and the south. Heredity only accounts for 50% of the probability, the height of the parents should be compared with the same sex of the population, such as a man 168 is average, a woman 155 is medium, your parents are not short and congenitally sufficient. 2. Exercise:

Light stretching exercises such as swimming and ball games are the main focus. Also exercise more, especially do more stretching exercises, which will be at least moderate. Students who are very short in junior high school will grow a lot taller as soon as they play more in high school.

3. Nutrition: Most short children are not due to malnutrition, but the unbalanced diet structure affects the absorption of nutrients, and protein, vitamins and minerals are indispensable substances for children's growth and development. And the chance of acquired nutrition is very high, drinking milk every day, or calcium supplementation will definitely not be short to do some stretching exercises.

4. Sleep: Sleep helps the secretion of human growth hormone, and studies have shown that the state of deep sleep in the first half of the night is the best time for growth hormone secretion. I'm surrounded by people who are snoozers.

There are 3 key periods for growing taller: 1. The basic stage of growing taller 1-9 years old is the foundation stage for children to grow taller. Science has revealed that the human skeleton is the reserve period at this stage 2, and the growth of height is the growth stage 10-16 years old is the child's development period.

Expert studies have found that at this stage, children absorb more than 30,000 mg of calcium ions, and their height can grow by 1 centimeter, and the calcium ion content on the daily dining table of the average family is less than 50% of the needs of teenagers. In this way, the child's height quietly widened the gap. You should pay more attention at this stage.

3. The final sprint stage of growing taller Men are 17-25 years old, women are 16-23 years old, which is the final sprint stage of growing taller, and the study has found that the epiphyseal cartilage of adolescents at this stage has not really healed, and there is still a potential of 2-3 cm of growth height every year, so it is still very important to supplement sufficient calcium ion nutrition, and it is really a waste to give up efforts too early.

Nowadays, people generally increase in height, and there is still a good hope to grow to your ideal height.

In general, the height of people is taller

Mom is short, one is short, dad is short, one is short, ---and the landlord understands.

In fact, the age is basically stereotyped.

In addition to exercise, make sure to consume enough calcium. You don't need to do anything more.

Eat some liquid calcium, I am, it has an effect, exercise more, play basketball, eat more vegetables and fruits. Take it easy! It won't work right away, but stick to it! Hope it helps!

I'm in a similar situation to you, my dad is 180, mom is 150,

Hello, normally speaking, the father is 1.78 meters, the mother is 1.65 meters, the height of the child will not be lower than the parents, 17 years old is still in the stage of growing taller, if the nutrition is balanced, appropriate exercise, the height can be at least about 1.85 meters!

So, eat a balanced diet and exercise moderately, this is a must for growth!

Yes, it can grow to at least 1.75 meters, or even 1.78 meters, which is a normal developmental phenomenon, do you think I'm right?

Daddy's height + Mom's height Boy's height.

Father's height Mother's height 2 daughter's height.

First, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises

Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!

Third, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !

Fourth, it is better to have 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !

Fifth, excessive"Self-soothing", this must be controlled,!

Sixth, appropriate exercise, it is recommended to jump on the spot and touch as high as you can, twice a day for 40 minutes each time, or jump rope. This one is highly recommended by me, because many NBA players practiced this way when they were young.

Seventh, go swimming every week, and push your feet hardI'm probably tired of swimming.!

Eighth, eat more animal liver, !

Normally, if you want to get taller faster, you can exercise more, play basketball or something. And your parents are quite tall, so the genetics should be fine.

It's normal, the boys in our class were very short in junior high school, and some were very tall in high school, and you haven't developed yet, so you have to take your time and don't be in a hurry.

I guess I have my father's height.

I think.

It's normal, boys develop a little later than girls! As for how tall you will be when you grow up, it seems that your lifestyle habits, because having a normal diet, exercise and rest can all help to increase your height!

Summary. Hello, this is uncertain, it depends on your personal development conditions and the influence of various factors, as long as you work hard and often pay attention to training, it is not a problem to grow to 1.8 meters. Hope it helps you and I wish you a happy life.

How tall will I grow in the future with 1.69 meters of father and 1.57 meters of mother 1.47 meters?

Hello, this is uncertain, it depends on your personal development conditions and the influence of various factors, as long as you work hard and often pay attention to training, it is not a problem to grow to 1.8 meters. Hope it helps you and I wish you a happy life.

Well, okay, thanks.

What exercise am I going to do?

Skipping rope, basketball, and soccer are all fine, but be careful not to overdo it.

I'm a girl. You can jump rope, long jump, and ride a bike.

Is it OK to play badminton?

Yes, it can promote blood circulation and help the body grow and develop.

Long jump, skipping rope, playing badminton. Can you really grow taller?

Yes, you can rest assured.

Well, I was 145 in the first year of junior high school and 147 in the second year of junior high school. How many meters can I grow at most?

1.6-1.7 meters is no problem.