How will my body change after drinking a glass of corn whisker water every day and sticking to it

Corn is sweet and nutritious, and is loved by many people, and it is a kind of coarse grain that is more recommended to taste nowadays. Some people say that drinking corn whisker water can lower blood pressure, and some people say that drinking corn whisker water can fight cancer, and all kinds of miraculous health remarks have pushed corn whiskers to a "health care highpoint".

1. Soaking corn silk in water can replenish water and promote body metabolism

Through the intake of "corn whisker water", there is no doubt that the body can replenish a lot of water, in this era of "individual water shortage", hydration is very important, through hydration can promote the body's metabolism, through hydration can maintain a healthy body temperature, through hydration can also ensure that some biochemical reactions in the body are carried out normally. This is the most substantial effect of drinking "corn whisker water", which is more reliable. <>

2. Promote intestinal metabolism and prevent constipation

"Corn silk water" can not only replenish water, but also supplement a certain amount of dietary fiber, which can effectively promote intestinal metabolism, promote bowel movement, prevent constipation, colon cancer and other "problems", and promote intestinal health. <>

3. Beautify the taste of water

Corn silk soaked in water, there is a "sweet taste", for those who "feel that boiled water has no taste", this is also a good effect, so that people who do not like to drink water become more fond of drinking water. <>

4. Supplement a certain amount of nutrients:

Compared with plain water, "corn silk water" contains some B vitamins, dietary fiber and other nutrients, regardless of the dose, regular drinking can help supplement nutrients, which can help the body prevent the corresponding "nutrient deficiency".

5. Make you happier:

Since it is a kind of "sweet water", there will inevitably be a "happy feeling" after drinking, which is also a practical effect of "corn whisker water".

Drinking "corn whisker water" can not cure the disease, in addition to the above "substantial effects", the rest of the blood pressure, blood lipid, antiviral, anti-aging and other "healing effects" are not there.

Corn is an ordinary food, and corn silk is also a "very common thing" that can be soaked in water, but it does not have any magical effect after drinking. Don't trust one food to be the best of the disease.

What changes do you make to your body if you insist on soaking a glass of corn silk in water every day? Others can't envy it!

It will become thinner and blood pressure will be lowered, because corn silk has the effect of scraping fat, and it can also lower our blood pressure.

Because corn silk water has the effect of diuresis, swelling, heat clearing and detoxification. If you drink it continuously for a week, the body will be very healthy, and if there is a condition of edema, it will quickly dissolve, which is very good for health**. If you have high blood pressure, diabetes also has a good auxiliary effect.

Although there are more nutrients in corn silk, the amount of corn silk water we drink at a time and the amount of corn silk soaked in water itself is limited, so it will not play a magical role. Corn silk water is a relatively healthy drink that can prevent constipation and promote bowel movements.

If you drink a glass every day, you will find that your body will become very light after a week, and your skin will become very fair and elastic.

Corn silk is a common ingredient in life, many people will choose to use corn silk to soak in water to drink, which will indeed cause great benefits to our body, corn silk soaking in water can play a ** effect, many people in **, either stones or only exercise. But we will find that the effect of ** is not particularly obvious, at this time, we can drink some corn silk water appropriately to help ourselves **, because corn silk water has a diuretic effect, which can help us drain excess water from the body. <>

Patients with three highs must protect their cardiovascular health, so as to avoid accidents in their bodies, and many diseases are due to certain cardiovascular problems, so these diseases will occur. At this time, you must reduce the content of LDL in your blood vessels, so that you can make your blood vessels healthier. And the corn whisker water just happens to be able to play such an effect, and I think it's still very good.

Corn silk is very rich in dietary fiber, which can effectively help us solve the phenomenon of constipation, if we feel very uncomfortable with constipation for a long time, we can choose to drink some corn silk water, which is very good. But here, you need to pay attention to not drinking too much, otherwise it will lead to diarrhea.

Finally, I want to tell you that although corn whisker water has great benefits for our body, we must not drink too much, otherwise there will be a certain amount of ***. If we want to use corn whiskers to soak in water, it is best to clean the corn whiskers first, and it is best to blanch them, so that we can drink more healthily. Because there is also a high probability that there will be some bacteria in the corn silk, if it is not cleaned, it is easy to cause bacteria to enter the body.

It can achieve the effect of diuresis and swelling, can reduce swelling and relieve pain, can lower blood pressure, lower blood lipids, and then can also prevent jaundice or gallstones, can eliminate edema, can achieve the effect of breastfeeding, and then can also prevent diabetes, can discharge all the toxins in the body.

Supplement some essential trace elements in the body, improve the body's immunity, promote digestion and absorption, and lower blood pressure and blood sugar.

It can reduce inflammation, prevent cholecystitis, cholelithiasis, diuretic, and tonify the liver and kidneys.

Autumn is the season of great harvests. A lot of corn has been launched recently. Old corn, flower corn, sticky corn, etc. can be eaten as a staple food, or as a main meal.

The sweet and soft glutinous rice balls are loved by a lot. What happens to the body after drinking a glass of "cornbeard" water every day and sticking to it for a while? In addition, corn is a food that you can't get tired of no matter how you eat it.

Not only can it be boiled and eaten, but it can also be put in a hot pot, or corn can be put when cooking meat, which has a strong taste, delicious and nutritious.

Corn is rich in vitamin A, vitamin B, vitamin C, vitamin E, calcium, iron, niacin and other nutrients. It has three effects: antioxidant, delaying aging, enhancing immunity, and stabilizing. In addition, corn has a corn beard, and many people call this part "dragon beard", which means that the nutritional value is very high.

There are many benefits to boiling water when you boil corn, or after washing this part separately.

So what happens to the body after drinking a glass of "cornbeard" water every day and sticking to it for a period of time? Drinking corn silk often has the effect of soaking in water. Corn silk is a natural food that is low in calories.

For many people who don't like water, boiling water with cornbeard to drink, the boiled cornbeard is sweet and sweet, which can make them drink more water. In addition, the hydration is no worse, so it is suitable for women who do not drink water regularly. Drinking corn silk regularly can alleviate autumn dryness.

In autumn, due to the change of seasons, the surrounding temperature, the dry air, etc., it will always feel dry, and the resistance will decrease, and it will also induce colds.

In the case of sore throat and itchy eyes, after relieving the dryness in autumn, the dryness will be reduced a lot after boiling water with corn silk to replenish the body. Finally, it is rumored that corn needs to be boiled, which has effects such as low blood sugar, decreased blood pressure, and decreased blood lipids. An animal experiment found that polysaccharides can be extracted from cornbeard, but this substance is good for the three major populations, helping to lower blood sugar, lower blood pressure, and lower blood lipids, but this is only the effect of animal experiments.

Don't believe that. One is an ingredient extracted from animal experiments, because it is difficult to achieve results in experiments if we only eat it. Second, this is animal experimentation, not human experimentation.

For animal experiments to be effective in human experiments, experiments on humans must continue. After that it can be proven that we can try. This should be clear to everyone.

Because corn silk water can lower blood pressure, it can also eliminate edema and enhance physical fitness. Many middle-aged and elderly people come to drink. Because it is easy to eat, there will be no unpleasant taste.

Drinking corn silk soaked in water can play a conditioning role in a variety of diseases, such as high blood pressure, hyperlipidemia, hyperglycemia and other metabolic syndromes, and also has diuretic, swelling, choleretic, liver clearing and other effects.

Corn silk water has the effect of hydration, which can make people want to drink water more and increase their water intake; It also has the effect of lowering blood pressure and is good for health.

Corn silk is also a traditional Chinese medicine, and long-term use of it to soak in water can effectively lower people's blood pressure.

Soak corn silk in water and drink, insist on two weeks, 3 benefits "uninvited", it's not too late to know!

Corn is nutritious and is one of everyone's favorite foods, when we eat corn, most of them will often pick the corn silk cleanly, as everyone knows, the nutritional value and effect of corn silk is very great! The so-called two taels of gold for a corn whisker refers to corn whisker water!

Corn silk benefit 1: stop bleeding.

Soak corn silk in water to drink, can have great benefits for body bleeding, nosebleeds, etc., it contains vitamin K can converge capillaries to accelerate blood clotting, and it has a good effect on body bleeding.

The second benefit of corn silk is diuresis and swelling.

Patients with nephritis, cirrhosis of the liver, ascites, edema of the body due to endocrine disorders, poor urination, etc. Soaking corn silk in water can help reduce the effect of urine swelling. Sometimes after waking up in the morning, the eyes are swollen, or the lower limbs are swollen due to sitting for a long time, and soaking corn silk in water will have a good effect.

The good finch of corn silk is two: hypoglycemic, **.

Corn silk water has a good control effect on blood sugar and blood pressure, and is mainly regulated by the central nervous system. For patients suffering from glucose leakage and high blood pressure, boiled water can be drunk every three or five times, and long-term persistence will have unexpected effects. However, it should be used with caution in patients with low blood pressure.

It can also reduce the cholesterol content in the blood and achieve the effect of fat loss.

It contains a large amount of dietary fiber, vitamin protein, vitamins, which can help people lower blood sugar, stabilize blood sugar, eliminate edema, and can also protect people's hearts and lower blood pressure.

In life, drinking corn silk water is still good for our body, because in traditional Chinese medicine, it is very good for our body.

Drinking corn silk water regularly is good for the body, corn silk water can be diuretic, stop bleeding, lower blood pressure, prevent various diseases, and can reduce swelling.

It is good for the body, can reduce high blood pressure, laxative detoxification, diuretic, spleen and appetizing, and has a helpful effect on hepatitis, nephritis, etc.

Drinking corn silk water for a long time is good for the body, and the effects of corn silk water are as follows:

1. Dilute water and reduce swelling.

In terms of **, it can be used to prevent recurrent miscarriage, pregnancy swelling, milk blockage, etc. Corn silk has a diuretic effect on people, which can increase the amount of chloride excreted, and its diuretic effect is extranephagia, so it has a certain effect on edema caused by various reasons.

2. Drop three highs.

Patients with high blood lipids, high blood pressure, and high blood sugar can lower blood lipids, blood pressure, and blood sugar when they drink it. The antihypertensive mechanism is mainly central, and it is thought to be mainly the result of dilation of peripheral small blood vessels. Corn silk fights the pressor-boosting effects of adrenaline.

Corn silk contains vitamin K, which has the best effect on coagulation dysfunction caused by vitamin K deficiency.

3. Choleretic effect.

If you have cholecystitis or gallstones, fatty liver and diabetes in your body, taking corn silk has a very good effect.

4. The role of protecting the heart.

The flavonoids contained in corn silk inhibit the production of harmful low-density lipoproteins and have a protective effect on the heart. The cellulose content in fresh corn is 6 8 times that of polished rice and fine noodles, which can reduce the concentration of cholesterol in the blood, and then play a role in preventing cardiovascular and cerebrovascular diseases.

5. **Chronic nephritis.

The main effect of corn silk is diuresis, which can effectively improve kidney function after soaking in water and drinking, and has a very good effect on body edema. In addition, it also has the effect of reducing urine protein or completely removing urine protein, and promotes good health.

1. Diuretic effect.

Corn silk has a diuretic effect on humans or rabbits, which can increase the amount of chloride excreted, but the effect is weak. The diuretic effect of the insoluble part of methanol in water extract is the strongest in dialysis patients (A), and it has a significant effect regardless of oral, subcutaneous or intravenous injection. The diuretic effect is mainly extrarenal and the effect on the kidneys is weak.

2. Effect on the circulatory system.

Intravenous decoction of anesthetized dogs has a significant antihypertensive effect, but for chronic carotid artery piano dogs, daily medication for 3 consecutive weeks has no antihypertensive effect. A has a dilatory effect on peripheral blood vessels at low concentrations.

3. Lowering blood sugar.

The fermented preparation of corn silk has a very significant blood sugar lowering effect on rabbits.

4. Choleretic and hemostatic effects.

Corn silk preparation can promote bile excretion, reduce its viscosity, and reduce its bile pigment content, so it can be used as a choleretic drug for uncomplicated chronic cholecystitis, cholangitis patients with bile excretion disorders. It can also accelerate the blood coagulation process, increase the content of thrombin in the blood, and increase the number of platelets, so it can be used as a hemostatic drug and diuretic for bladder and urinary tract stones.