What foods should not be eaten during diarrhea?

We will encounter many problems in life, some of which are suffering in life, and some of which are just sicknessOne of the things that annoys countless people is diarrhea, which is really uncomfortable, so some people ask what foods should not be eaten during diarrhea? In fact, bananas and watermelons are absolutely not edible, otherwise it is likely to cause diarrhea to be more serious, let's analyze it.

First of all, we all know that the human body has a lot of organs, each organ also has its own function, but these organs do not work alone, they are related to each other, and finally reach a state of balance, maintain the normal function of our body, but sometimes the stomach is more uncomfortable, will have diarrhea, at this time in fact, the last thing to eat is watermelon, many friends must have such an experience, in the summer, in order to quench the thirst to buy a few large watermelons, eat it violently at night, and then start to have crazy diarrhea in the middle of the nightIt is very uncomfortable, this is the digestion of the stomach is impaired, and we can simply understand that the digestive balance of the intestines is broken.

Therefore, if we usually have diarrhea, we must not eat bananas, watermelon and other fruit food, they themselves belong to liquid food, simply put, liquid food, this kind of food will seriously affect our digestion, generally because we will eat some liquid food when we have surgery, under normal circumstances, it is better to eat less, especially after diarrhea, eating watermelon or something is likely to be more serious.

Here I also want to remind everyone not to overeat all the time, our stomach is so large in volume, and the space that can be accommodated is just that, if you have been overeating at this time, our stomach will definitely not be able to bear it, and a lot of bad situations will happen at that time, the body itself is a balance system, everything is set, if you always have an irregular life, it will definitely break the balance, and then there will be a lot of meaning, and the body is not good.

When you have diarrhea, you can't eat raw and cold food, such as ice cream, iced drinks, and chilled watermelon, these things are not edible, you can drink more hot water.

Try not to eat spicy foods during diarrhea. I'm going to eat some food like bananas. I'm going to drink food like milk. These can aggravate the condition.

1. High-protein foods. In this case, we must pay attention not to eat high-protein food, because this kind of food will cause diarrhea to be more serious, which will seriously affect the normal digestive function of the stomach and intestines.

2. There are many patients with chronic diarrhea, the characteristics of the attack is always repeated, if this is the case, it is usually necessary to pay more attention to the intake of high-protein, difficult-to-absorb food, so in the aspect of eating is to pay special attention, can not eat too much at once, eating too much at one time can not be absorbed by the stomach, otherwise it will lead to more serious diarrhea in the body.

3. Don't drink alcohol. People with diarrhea must pay attention to a good diet during this period, because most diarrhea is caused by diet. Avoid eating foods or drinking beverages, such as alcoholic beverages or carbonated beverages.

And the diet should also be light, do not eat too greasy or high-protein food.

4. Forbidden foods. There are a lot of foods that cannot be eaten during diarrhea, because this will lead to a more serious burden on the intestines, which will make the patient's diarrhea more serious, such as cold dishes or cold melons and fruits, and some crude fiber foods should not be eaten, which will lead to the patient's condition more serious.

5. Less residue diet. During the occurrence of diarrhea, it is necessary to eat low-fat and less residue, the purpose is to make the diarrhea situation better as soon as possible, and at the same time, it can also make the intestinal situation more perfect. At the same time, you should also remember to control your intake of fatty foods, and the daily intake must be controlled to about 40 grams.

Otherwise, it will lead to an even more serious burden on the intestines.

1. Cold fruits and vegetables

In the process of diarrhea**, it is best not to eat foods that are cold in nature and easy to damage the spleen, stomach and yang, as this kind of food is generally not conducive to the improvement of diarrhea. Such as buckwheat, wheat, mung bean, tofu, spinach, water spinach, eggplant, black fungus, needle, lettuce, winter melon, celery, amaranth, callus, cucumber, bitter gourd, watermelon, persimmon, banana, loquat, pear, peach, etc.

2. Fiber fruits and vegetables

Many people have this view, that is, diarrhea should be eaten some easy-to-digest vegetables. In fact, this view is incorrect. For example, celery, leeks, bean sprouts, bamboo shoots and other high-fiber vegetables, eating them will not only not help regulate the stomach, but will aggravate the condition.

In addition, vegetables that are prone to flatulence, such as shallots and raw radish, should also be eaten sparingly. Do not eat pineapple or strawberry among fruits.

Also, it's best not to drink milk when you have diarrhea. Although milk does not contain dietary fiber, it can increase in the intestines without residue and make the disease worse.

3. Indigestible food

In the process of diarrhea, it is best not to eat foods that are thick and greasy, difficult to digest, and easy to hinder the movement of the spleen and stomach. Such as pork, duck, soft-shelled turtle, oyster, glutinous rice, etc.

At the same time, it is best not to eat fried food when having diarrhea, and in cooking, steaming, boiling, stewing and other methods should be used.

4. Eliminate food for qi

In the process of diarrhea, it is best not to eat food that has the effect of promoting qi and eliminating food, which can damage righteousness and aggravate body deficiency and cold, which is not conducive to the improvement of the condition. Such as hawthorn, radish, shallot, coriander, etc.