What are the benefits of eating peaches and watermelon?

Peaches are also known as peaches, peaches, etc. Peach flesh is rich in fructose, glucose, organic acids, volatile oils, protein, carotene, vitamin C, calcium, iron, magnesium, potassium, crude fiber and other components. Traditional Chinese medicine believes that peaches are sweet, sour, and warm, and have the effects of nourishing the intestines, invigorating blood accumulation, and enriching the skin and beautifying the skin.

It can be used for physical fitness, skin and color, thin skin, dry skin, menstrual irregularities, deficiency, cold, asthma and cough and other diseases. In the "Diet Recipe of Suixingju", it is said that peaches: "nourish and invigorate blood, nourish and cleanse heat, make people fat and healthy, and have a good color."

Modern medical research has found that peaches contain high sugar content, which has the effects of making people fat and improving elasticity and making them ruddy. For those who are thin, often eating peaches has the effect of strengthening the body and enriching the skin. For those who are thin and weak, with yang deficiency and kidney deficiency, they can use a few fresh peaches to cook porridge with rice.

Regular consumption has the effect of plumping the skin and pleasing the color. Although peaches are good, there are also contraindications: first, unripe peaches cannot be eaten, otherwise they will be bloated or boils and carbuncles; Second, even if it is a ripe peach, you can't eat too much, too much will make people angry; third, rotten peaches must not be eaten; Fourth, peaches should not be eaten with soft-shelled turtles; Fifth, diabetic patients should eat less peaches when their blood sugar is too high.

On a hot summer day, eating watermelon can be a big deal. This year, although watermelon is available in all seasons, it is only in this season that people eat the most hearty. People love to eat watermelon not only to appreciate its taste, but also because it can cool and quench thirst, relieve heat and trouble, and make people feel comfortable.

Watermelon is sweet and cold and non-toxic, not only "quenching annoyance and thirst, quenching heat and heat", but also "widening the middle and lower qi, benefiting small water, curing blood dysentery, detoxifying alcohol, and treating mouth sores".It should also be said in detail that although watermelon is good, it is always a cold product, and people with weak body and stomach are prone to abdominal pain and diarrhea if they eat too much; It should not also be eaten with greasy things; If watermelon is eaten with warm food or drink, the cold and heat will not be reconciled, and it is easy to make people vomit. After the watermelon is cut, it should be eaten as soon as possible, otherwise its sweet and juicy melon pulp is the most likely to become an ideal "culture medium" for bacteria; When eating watermelon stored in the refrigerator, be sure to leave it at room temperature for a while before eating it after taking it out to avoid damaging the body.

Eating watermelon is good for urinating, and eating small amounts of peaches helps with digestion.

Peaches will live long when eaten Watermelon will be diuretic when eaten.

Eating peaches and watermelon together can easily cause indigestion or diarrhea, especially in the elderly and small children. Watermelons and peaches themselves have a high water content, which leads to diarrhea due to excess water in the stomach and intestines.

Watermelon and peaches are cold foods, and it is recommended that you do not eat these two types of foods together, as eating them together may cause gastrointestinal problems such as diarrhea and stomach aches.

Peaches and watermelon are two foods that are particularly high in sugar, and diabetics should also be cautious and moderate in moderation. The sugar content of watermelon pulp is generally 5-12%, containing a lot of glucose, malic acid, fructose, protein amino acids, etc. The sugar content of peach pulp is generally 5-12%, containing a lot of glucose, malic acid, fructose, protein amino acids, etc.

For diabetic patients, if the blood sugar control is poor, especially when the fasting blood sugar is too high, it is not advisable to eat fruits for the time being. To reduce blood sugar fluctuations, you can choose to eat fruit between meals.

Can you eat peaches and watermelon together?

In Guangdong, there is a name called "fruit."

Platter". It's just a mix of fruits, all of which are seasonal fruits. It's fine.

It's good to eat more fruits in the summer. But don't eat ice. If it's too cold, it's easy to hurt the stomach, and there's kidney qi, if you want to go down, it's so hot, and the body temperature is high.

If something cold goes in, it will definitely need the internal organs in the body to dissolve, so ,,, take it, thank you.

Although peaches and watermelon are not compatible foods, they are not very good to eat together.

Because peaches are warm fruits, but eating more peaches is easy to catch fire. Therefore, there is a saying that "peaches raise people, not greedy people". And the name of the watermelon"Cold melon", cold and slippery.

It is better not to eat at the same time, as eating together will cause diarrhea, deplete vitality, and cause gastrointestinal discomfort. In addition, watermelon and peaches are both fruits with great sweetness, and they don't taste very good when eaten together, so they are relatively sweet and greasy.

Peaches and watermelon can be eaten together and will not have diarrhea, but it is recommended not to eat watermelon in winter, watermelon is a cold food, which is more suitable for summer consumption, and eating it in winter is not good for the body.

Peaches and watermelons can be eaten together, and they are not highly toxic and will not cause death. However, both foods are more likely to cause indigestion or diarrhea, and the elderly and children should not overeat.

The nutritional characteristics of peaches are high in iron, and they also contain protein, sugar, calcium, pectin, etc., which are especially suitable for people with anemia. The pectin contained in peaches can promote intestinal peristalsis, so it has the effect of preventing constipation. Although peaches are delicious, they should not be eaten too much, as eating too much will cause acute gastrointestinal diseases such as diarrhea.

Watermelon watermelon has a sweet and cool taste, where you are thirsty and irritable in the summer, you can eat some watermelon appropriately to relieve the heat and clear the heat; But eating more is not good for your health. This is because, from the theory of traditional Chinese medicine, watermelon is cold, and excessive consumption can easily cause adverse symptoms such as stomach cold, abdominal distention, and decreased gastrointestinal digestion.

In addition, watermelon is extremely rich in sugar, eat more watermelon, you will ingest a lot of sugar, excess sugar substances accumulate in the body into fat, so that body fluids become an acidic environment, affecting human health, but also affect the balance of the diet, so that the intake of protein, minerals and other intake is reduced, thus causing nutritional imbalance.

Watermelon is a "raw and cold food", and eating too much will hurt the spleen and stomach, and it is easy to cause abdominal distension and diarrhea. So don't eat too much.

1.Although peaches are delicious, they should not be eaten too much. Li Shizhen once said: "Eating too many raw peaches makes people swell and produce boils, which is harmful but not beneficial." As the saying goes, "peaches raise people" means that peaches should be eaten moderately and just right, but fresh peaches should not be stored.

2.Eating more peaches is easy to catch fire, and people who are prone to internal heat and boils should not eat more. However, eating preserved fruits does not have this drawback.

3.Although peach kernels have the effect of breaking blood and stasis, and smoothing the intestines and laxative, peach kernels contain volatile oil and a large amount of fatty oil, and the diarrhea is more and less supplemented, so don't eat more, eat too much peach kernels, which can lead to poisoning, nausea, vomiting, headache, dizziness, blurred vision, rapid heartbeat and other phenomena in the early stage, which can lead to cardiac arrest in severe cases. Especially if you are pregnant, do not consume it.

Peaches and watermelons can definitely be eaten together, and they will not be highly toxic and will not cause death.

It is understood that this kind of news is usually based on the statement of "food restraint", but in the theory of nutrition and food safety, there is no such thing as "food restraint".

From the perspective of nutrition, there are no toxin-producing substances in the composition of peaches and watermelons, and there will be no poisoning reaction, so from the perspective of nutrition, there is no contradiction between the two, let alone a poisoning reaction. Nutrition experts say.

However, because peaches are warm fruits, eating more peaches is easy to catch fire, so there is a saying that "peaches raise people, not greedy people"; Watermelon, also known as "cold melon", is cold and slippery, and both foods are more likely to cause indigestion or diarrhea, so the elderly and children should not overeat. Due to the higher sweetness of these two fruits, diabetics should also pay attention to eating them in moderation. Although it will not be highly toxic and cause death, special groups should still be treated with caution.

A warm, a cold, eat too much stomach discomfort, nothing else, don't listen to the spam information in WeChat, what these two things eat together and immediately poison, this is scary, these two things are often eaten together in daily life, as long as you don't eat too much, it has no effect on the stomach, only if you eat too much, you will be uncomfortable, in fact, eating too much fruit has an impact on the stomach.

You can eat it, after eating peaches, it does not prevent you from eating watermelon, and peaches and corn should not be eaten together.

Try to stagger the two fruits for half an hour.

It is said that eating it together produces some kind of toxin.

No, it's toxic.

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