80g cheese pudding VS 260g yogurt, which is more cost effective? 5

Brother: That's not a good question.

First of all, you have to look at the production date, the closer the better, and secondly, the protein mass, the percentage, if you have to look at the fat content during the ** period, which is low, if you are really entangled, just throw a coin.

Ingredients: 50g cream cheese, 120g milk, 45g animal whipped cream, 20g sugar, 1 egg yolk, 2g gelatin, a few drops of vanilla extract, appropriate amount of maple paste.

Method:1Gelatin powder + 30g milk is soaked for 15 minutes, then stirred in hot water to dissolve.

2.The cream cheese is softened at room temperature and stirred in water until smooth.

3.Add the egg yolks and mix well.

4.Put the remaining 90g of milk + fresh cream + sugar + vanilla extract into another pot, cook over medium heat until it is almost boiling, turn off the heat before the Zhongling banquet (turn off the heat when there are small bubbles on the side of the pot) and set aside.

5.Add gelatin liquid to milk and mix well.

6.After straining (5), add it to the cheese paste in 3 times and sell silver.

7.Mix the pudding liquid.

8.Strain the pudding liquid into molds, refrigerate for 2 hours until set, and drizzle with maple sauce before eating.

Tip: If you don't have maple sugar, you can use honey instead, but it will lose the flavor that maple sugar is unique.

The pudding liquid must be filtered to be fine and smooth, without small bubbles.

The following is a personal opinion, Bright Wiener Farm Cheese you say he is cheese, yes, not count, not count, because I personally think that it is only the first half of the steps of producing fresh cheese, and then it is generally left to let the water out of it, in order to increase weight or other reasons, so there is no subsequent step (if which brother of Bright sees it, he must help me answer, is what I said true), and the nutrition is basically equivalent to pure milk (because the process is only condensed milk, Then add acidic curd such a process), Yili's old yogurt is yogurt so the nutrition is also very rich, if your absorption is not good, then the nutritional content of yogurt can be higher than fresh cheese, if you absorb well, there is not much difference between the two, but the nutrition of fresh cheese lies in the high milk content, I looked at the ingredients, eat a piece of his cheese, and drink the same nutrition as liquid milk with twice the volume of it.

I wish you good health.

Ingredients: 1. Cheese: half of a small triangle is enough.

2. Eggs: two (my family is a native egg, which is relatively small, so I need to use two) 3. Milk. Method:

1. Put the milk and cheese in the pot over low heat Melt the cheese as much as possible, it doesn't matter if it is not completely melted, you can add a little butter and put 3 spoons of granulated sugar (depending on the sweetness you like) After cooking, put it aside to cool and set aside

2. Beat the eggs, pour the cooled milk into the eggs Pour the pudding liquid into the utensils 3. Preheat the oven at 200 degrees for 10 minutes and then put the pudding in It will be baked for about 10 minutes It doesn't matter if there is no oven, you can use steaming The difference in effect is that if you use steaming, the surface of the pudding will not be scorched The pudding baked in the oven feels a little like double skin milk Huhu (o) is done!

For the majority of friends who "eat" and want to save money, here is an ultra-super super super simple way to make pudding, which is not only readily available, but also economical. In the past, there was no need to worry about not being able to buy materials, because the materials were too simple, which was the "Wangzi QQ candy" we usually ate.

Without further ado, let's start with the ingredients: 20 Wangzai QQ sugars, 100ml of milk (I use sweet milk, if you use pure milk, add sugar to adjust the appropriate sweetness).

20 pieces are used for the convenience of demolding, if you are making it and eating it directly in a bowl, you can reduce 2 pieces, so that the texture will be more slippery.

Production method: 1. Put QQ sugar into 30ml of distilled water, put it in the microwave oven and use the thawing gear for 2 minutes, QQ sugar is completely melted in water, pay attention not to be too long, it is easy to bubble and affect the appearance after a long time. If you don't have a microwave oven at home, you can put QQ sugar in boiling water and stir it slowly until it melts.

Completely dissolved QQ sugar in water.

2. When the melted QQ sugar is slightly cool, slowly pour it into 100ml of milk, stirring while pouring. It should be noted here that the freshly melted QQ sugar is still very hot and must be cooled first, otherwise a lot of flocculent matter will be produced when added to the milk.

Add the aqueous solution of QQ sugar to the milk and stir well.

3. Coat a thin layer of oil in the mold for easy demoulding in the future. It's best if you have olive oil, but it's okay if you don't use peanut oil. Then put the liquid milk into a mold and put it in the refrigerator for more than 2 hours.

4. Mold demolding: After refrigeration for more than 2 hours, take it out of the refrigerator, put the mold upside down, cover the mold with a hot towel, and carefully cut it along the wall of the mold with a toothpick if necessary, and then the pudding will be successfully demolded. Note that the container used for the pudding should also be coated with a thin layer of oil, otherwise it will easily stick to the container.

The demoulding was successful. For the above methods, you can use any kind of milk.

Product name: Yogurt pudding.

Ingredients: rice, milk, yogurt, vanilla extract, sugar Method: 1. After the rice is washed, add milk to boil over high heat according to the proportion of porridge, then add white sugar and two drops of vanilla extract and simmer over low heat;

2. When the milk is about to dry, stir with a shovel until the rice grains are completely absorbed, and the milk is in a crystal full state;

3. Put the rice grains into a blender, add an appropriate amount of milk and prepared yogurt at the same time, break them into a puree with a blender, put them in a container, cover them and put them in the refrigerator.

Teach you how to make yogurt pudding, the ** ratio of yogurt to pudding, super silky, melts in your mouth.

The yogurt pudding made with fruit and yogurt is especially delicious.

1. Put milk, caster sugar, cream cheese, mango (peeled and cored before weighing), whipping cream, and eggs into the mixing cup of the food processor, and beat it into a thick liquid form with the food processor. 2. Sift the beaten pudding liquid 2-3 times. 3. Let the sifted pudding liquid stand for more than half an hour.

4. Pour the standing pudding liquid into the baking mold. 5. Put the baking mold into the baking tray and pour hot water into the baking tray, the height of the water is at least half of the height of the pudding liquid. Place the baking tray in a preheated 165 degree oven and bake for about 30 minutes until the pudding liquid has set.

6. The baked pudding tastes best after being refrigerated in the refrigerator.

How do you cook pineapple yogurt pudding? Prepare the yogurt marshmallow, stir and melt over low heat, pour into the pineapple mold, seal the film and refrigerate.

Of course, there is a difference, kefir can be made into yogurt, but cheese cannot be made into kefir

Kefir is a necessary step before making cheese.

Cheese is the product of yogurt processing, probably after the yogurt is boiled in a pot and loses a lot of water. There are no live bacteria in cheese.

There is a difference, the water content is not the same.

The red wine yogurt** method uses yogurt.

The lactic acid bacteria in yogurt and the anti-oxidation effect of red wine can solve symptoms such as constipation, muscle problems, high blood pressure, cold sensitivity, high cholesterol, high blood sugar, and osteoporosis.

Cheese.

Eat a small piece of cheese. Drink red wine in moderation.

It is said that this is because it better promotes fat burning.

So I guess the yogurt might not work the same.

However, drinking yogurt alone is also good for digestion. What about intestinal cleaners.

Of course, it's yogurt, and the cheese is a dry yogurt column, which is much less nutritious.

No, you can't!

Yogurt and cheese have different nutritional content.

If you don't, you can buy it!!