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Learn to arrange time reasonably, academically, private space, friendship, love; It's a big subject, and it's not easy to do; You will find that you are currently facing problems, which means that you are growing and improving, which is a good sign. For insomnia, self-regulation is required, and if it does not improve for a long time, it will lead to neurasthenia, affecting normal life and learning; I don't know if a mechanical major is something you like, but for a girl, choosing a mechanical major is a challenge because it is a major that many boys are afraid of.
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Maintain an optimistic and positive attitude, and tell them about your state with friends or close people, you can listen to ** divert your attention and don't think about it, so that you are very tired and anxious. Think more about your family, if you don't have a good life, your family will be implicated, so don't think too much, you can go to a place where no one is to vent your emotions, the most effective way is to tell others that you can effectively help yourself.
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Do whatever you want. If you can change, you will change. If you don't feel good, let it go.
Everything has to walk towards the sunny side. What you can't let go, what you can't agree with, look at what you can't let go and what you don't agree with, and what you can let go of and identify, which can make you happy and happy for a long time. Just get closer.
When you are confused, when you are unhappy, you can go to nature to blow the wind, you see that the flower, the tree, the grass, the little worm, not all of them are trying to live, silently, but they are trying to go up all their lives. And we, humans, are able to think, and in this time of ours, we can choose the life we want.
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If you are really unhappy, you can vent your emotions, sing and drink, eat and drink and lose your temper, or change the environment, be selfish for your own sake, don't keep thinking about those unhappy things, in fact, there are really interesting things in life, you have to have a pair of eyes to find beauty, life is inevitably lost, but you can't always mourn.
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Maintain a positive and optimistic attitude, don't get discouraged, find something specific to do, make life more fulfilling, take time off to rest if you can't do it, leave the familiar environment, and go out to the new environment to stay. Get out and about more, come on! Looking forward to every day!
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Me too, but who understands the truth better than anyone else, no matter how much others say, it's not as good as figuring it out yourself, think about yourself in five years, and then think about yourself now, these things are nothing, just learn something that interests you, improve concentration, in fact, it is to divert the attention of your life. Then you will discover the meaning of life. Naturally, you'll be happy!
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It may not be that you don't like the current state of life, but that your mentality is not good enough, and you can accept the worst time in order to enjoy the best, live in the moment, enjoy life, and try to cultivate an interest.
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Since you can't get out of this life now. Then let yourself find a place that you like from this kind of life now. Only then will you be able to live happily ever after.
Because of you, because when you can't change the environment, you can only adapt yourself to the environment. When you have the power to change that environment.
In real life, often for various reasons, I can't let myself choose the life I want as I want, so we have to learn to do it with a normal heart. Adapt to the life of knowing the socks now, and you will find that there is also a good side to life.
I know this very well, and I used to be very afraid of being alone. But slowly, over time, you will get used to it. When you are lonely, listen to **, read a book, or do something you like, so that you don't feel lonely.
Now I sometimes enjoy this kind of loneliness, because there is nothing to worry about, although it is excessive, but I need to be able to adjust my mentality, and I will live a happier and happier life.
So when we can't change the environment, we have to adapt to it. Adjust your mentality, so that you will be able to put yourself in a better state at any time.
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Hello, I think life is easy, life is easy, but life is not easy, so if you want to change, you must have a lot of courage, not be discouraged, summon up the courage to take the first step bravely, maybe life will become what you want, if you don't change, then everything is difficult.
If you want to change the current state of life, then you need to:
First of all, stop beating yourself. Each of us is stressed at some point. Making a change requires a mental and physical effort that is not easy to do in modern life.
Of course, you need to have some motivation to make a change. But that's just the beginning. In order for change to be truly lasting, you need to start in the small ways.
You need to start with the tiniest of things because it's so simple that you don't even need a lot of willpower and you don't need to endure any mental stress to do it. You also won't get frustrated because you didn't do better because you've reached your goal.
Second, remove the psychological barriers that are holding you back.
Now that you're aware of where you are and have a clear eye on your vision, let's focus on the gaps: look at each area of your life and compare your ideal state to your current score. Then, brainstorm all the factors that are holding you back from getting the perfect match.
As you can see, if you question yourself like this, you can eliminate those untenable excuses. Sometimes, all you need to do is realize that the story you've been telling yourself isn't true.
Third, set goals and develop an action plan.
Once you're clear about your vision and you've removed the mental barriers that are holding you back, it's time to create an action plan to achieve your goals.
Most goals can be broken down not only into action steps, but also tied to daily or weekly habits. For example, if you want to, a good habit can be to exercise 3 times a week and make a plan every Sunday to prepare a healthy lunch.
But even if your goals don't include things that are repeated every week, you can still get into the habit of sticking to your goals.
Hopefully, the above three points will build up your confidence in life.
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First of all, you have to adapt slowly, you can also do your best to change it, maybe you stay up, tomorrow will be better and brighter is different, you have to always believe in yourself, no friend is not passable, your chain will always be the best!
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Start with your favorite or comfortable and vertical stimulation zone, and start to change little by little. In fact, the most taboo thing to change is to fish for three days and dry the net for two days, if you make up your mind, you have to work hard to change all this, instead of always doing this ideological struggle, come on.
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Either left or right, let yourself like the current life, or break through all obstacles to live a more wonderful self.
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I agree with this sentence: "Don't like your current life? Change or endure. ”
If you don't like the way you live now, the best thing to do is to change. It's hard to change a way of life, but it's not impossible; Although it can be painful, it is better to have a long pain than a short one.
How else? Complaining all day long, sad face? Doing so makes no sense to life itself and only makes life worse. In negative emotions, not only is you unhappy, but it also affects the people around you.
Perhaps, you really don't have the courage to change; Or, you've tried hard to change but can't do anything about it, then put up with it.
Patience is not passive resignation, but active adjustment of one's mentality. The same thing, faced with different attitudes, the results are different.
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<> "I don't like my current life.
If you don't like your current life, either change your life or keep your mouth shut.
The right place in life is neither near money nor power, but close to the soul.
The more knowledge, the less care, the more experience, the less complaints, and the more idle and hypocritical.
Sometimes in the world, we can go to Lingming to comfort others, but we can't convince ourselves.
Where there is ideals, hell is heaven, and where there is hope, pain becomes joy. Chain limbs.
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I think that in this case, it is nothing more than being forced by life, who doesn't want to live the life they like, but the strength does not allow them to do so.
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Because there are so many wishes in life, life is originally a process of calamity, and it is impossible for everything to go well, but we always have to live.
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It is because of this that I can survive, after all, everyone's life is not very easy, and most people need to take on some responsibilities that they should not bear at their age in the process.
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This is because people nowadays live very busy lives, and the usual pressure is also very high, and there are many times in life when they can't help themselves, can't live the life they want to live, but there is nothing they can do.
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Because people have no choice but to compromise with life choices, and if he doesn't do what he doesn't like, then he gets worse.
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No way. Many people like a life that they can't support themselves, and they can only choose this way in order to survive.
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There are too many requirements, and if there are no requirements, you will feel that there are beautiful views everywhere, and there is no such kind of pressure.
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Because everyone is a responsible person, they still have a lot of obligations that have not been completed, and they also need to bear certain family responsibilities and social responsibilities, so in fact, if you don't like this kind of life, you have to grit your teeth and persevere.
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Summary. You can change the life you are tired of now, re-find the motivation of life, change the living environment may have a sense of freshness, and your spirit will be refreshed, or you will try to make your life more fun and colorful. Don't just repeat the same work and life, and make your life active every day.
You can change the life you are tired of now, re-find the motivation of life, change the living environment may have a sense of freshness, and your spirit will be refreshed, or you will try to make your life more fun and colorful. Don't just repeat the same work and life, and make your life active every day.
That's how life is! There are abundant and boring! But people still cherish life and enjoy life! Be optimistic, friends! That's the reality! If it doesn't improve for a while, you should go to the hospital to see if you are a little depressed.
I can't go if I have a baby.
Dear, you may just be a little bit depressed after giving birth.
It's been getting more and more annoying lately.
It is necessary to talk to your husband about this situation and see how it can be improved, otherwise postpartum depression is very serious.
Take care of it before going to bed at night, and get annoyed when you wake up during the day.
Postpartum depression shouldn't be, babies are almost one year old.
The pro is serious for 1 2 years, is it not you alone with the children, does your husband help you?
I guess you're a little tired of the current lifestyle, so letting the old man take you out for a ride and buy something should be alleviated.
Or let your husband take the children during the holidays, and you find three or five friends to talk about it.
Bring it yourself, let him help take him to play with his mobile phone, and the baby is crying on the side.
You can understand your mood, you need to plan all the big and small things of the family, but also take care of the children, laundry and cooking, but in the eyes of the husband, isn't it just to take a child, isn't it just to do housework. The root cause of the problem is mainly that your husband is not considerate of you and does not feel sorry for you. You can talk to him about the two people's role swapping for a day.
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Life is short, it is inevitable that there will be thorns on the road, and don't be timid because of the obstacles ahead; When there is a fork in the road of life, please stay calm, because every step you take, there will be no regrets to take, and there will be no time to sigh! Once upon a time, I was also full of doubts about life, so disappointed in the world, everything was so ethereal, I didn't dare to look forward to it, let alone believe it, only the time of the night belonged to me. .
When I came across a report at home, it was a foreigner (Rick. Hochul), he did not have angel wings, nor did he have the huge pillars to support the temple, but he had a heart with good expectations for life, a positive attitude, so he persevered through the end, and through his continuous efforts, he became a speaker, and helped many helpless people pull back from the side of death. Don't talk about how we are, in fact, it's just a compromise with ourselves, a difficult excuse!
Since ancient times, fate has been uneventful, and once upon a time, how many sighs and sorrows? This time, that's not all!
Today, we have good material conditions and have too many good things. Don't think about what we don't have, think about what we have, so that life will be better and the road ahead will be brighter?
Friends Think about your parents Think about your future Think about the things that can make you rise There must be a flame burning in the bottom of your heart Don't waste your life The most wasteful thing for people is time Sleep and wake up Stick to the people and careers you should be attached to Believe in yourself You will do it Princes and princes will have a kind of ???
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