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According to your question, now you want to discipline yourself, study hard, clarify your goals, and finally sprint, right? You said that because of the person you talked to, you had conflicts with your family, and because of your distrust, there were some conflicts with the object, which affected your study and life, right? So, I would like to ask you to be aware of what is the reason behind your expectation?
Do you want to get into your dream university or something else? If you want to get into the ideal university, is this your goal and ideal?
You said that because of the conflict with your parents because of falling in love, at this point, I think most Chinese parents will be a little resistant, although they must have done it when they were young, but it is precisely because they have experienced it before, so they will worry about affecting their studies because of falling in love, what do you think? You said that because of the distrustful relationship with the object, the conflict has a deep impact on you. So what is the reason behind this distrust?
When you start to be aware, that's when change begins. If you really want to change the status quo, I want you to find a time, do nothing, ask yourself, what do you want, the answer is actually, you know, is to study hard, how to do it yourself.
I'll give you some tips that I hope will help you:
Stop negative emotions.
Get moving. Now for you, the college entrance examination is approaching, and if you want to change, you should not think about such parental emotions, but should take active action. If you can't do it for the time being, you can start somewhere else:
For example, when you don't want to study, put down your mobile phone and go for a run, running until you are exhausted, so that you will have a different feeling in your heart, which is more conducive to your study.
Think less and do more, remember that practice makes perfect things, the more you think about things, the more you do less, or that sentence, get moving. You can do it from the subjects you are more interested in, and if you don't like the subjects, you can read a few times a day, and you can read them more than twice a day.
Believe in yourself, positive psychological cues.
This is very important, for example, although you say that you don't have a clear goal now, but for you in the third year of high school, you feel a sense of urgency, you want to change the status quo, this is your goal, so please believe that you can, when you believe that you can, your goal will slowly appear. Then, through positive mental cues, tell yourself that I can, don't think about the negative, but think more about the positive, so that the brain remembers your positive information.
Remember, it's the angels who get it wrong. Do everything you can't do a few more times, and if you can't calm down, run or take a deep breath to calm yourself down. Of course, you can also communicate more with teachers, classmates, and parents, and you will have the same direction, and the conflicts will be reduced a lot.
If you want to change the status quo, no one can help you, what everyone can help you is to comfort you, empower you, and the final decision and action are still up to you.
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When the exam is approaching, if you don't study, it may cause your academic performance to decline. At this time, you must adjust your mentality, so that you can have better energy to face the exam.
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A short period of relaxation. When the mental pressure is too much, forcing yourself to study will have the opposite effect, and you can relax for a day and do something to make you happy.
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If you are still a student and feel bored about learning, then find a way to change the way you learn. Make mistakes learn.
Don't memorize, learn to understand. Learn with your classmates.
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If you don't have an interest, you can cultivate it slowly, so you should first put your mind at ease and don't put too much psychological pressure on yourself.
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To cultivate interest in learning, you can start from the following aspects:
1. Understand the purpose of learning. Only by knowing why you want to learn can you know how to learn well. Only by having a purpose can you arouse interest and find a good way to learn.
2. Learn from top students. Anyone's success is no accident. Learn from the top students, learn from others' hard work, and learn from others' learning methods. With a knack for learning, it's natural to fall in love with learning.
3. Practical learning. Practice is the only criterion for testing truth. When you put your knowledge into practice, you will find that your knowledge is useful, and you will not fall into the uselessness of reading, and you will stimulate your enthusiasm for learning.
Not only that, but you can also review your knowledge again in practice.
4. Relax yourself. One piece and one relaxation, the way of civil and military. In addition to studying, go out to play ball, ride a bicycle, and exercise, the amines released by the brain help to relax the mind, think more sensitively, learn more efficiently, and gradually fall in love with learning.
5. Perseverance. The ancients traveled a hundred miles and half ninety. Therefore, no matter how much you are not interested in learning now, you must keep learning, and you must not waste yourself and give up on yourself. Try various ways to spark interest and get through tough times, and you will see hope.
And it's best to find a learning method that suits you, and it's easy to learn anything if you have the right method.
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Learning is not drudgery, do everything well in learning, and you will find that "learning is a piece of bread, and you can chew its fragrance." (This sentence is quoted from Xiao Fuxing, Xiao Tie's "I Teach My Son to Learn Composition", April 1996, page 211 of the first edition).
All of these are some of my personal thoughts, experiences. My thinking may be unique. If it's reasonable, you can try it yourself, and if it's extreme, you can simply skip it and don't read it. I will elaborate on the following aspects.
1. Learning is not moving, interest comes first.
2. Learning and seeking.
3. Self-confidence is the first secret of success.
4. Attitude is everything.
5. No emphasis on progress.
6. Cultivating excellent skills is the fundamental purpose of learning.
7. Be able to play, be lazy, and then learn.
8. Take the exam, analyze the test results, make the next plan, and adjust yourself.
9. Learn from others.
In fact, there are many different learning methods, and different people have to adopt different learning methods. Learn from others and don't copy them. You must have your own opinions, and summarize your own learning methods through practice, so that you can have gains.
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