How is Achilles tendonitis treated? How to treat Achilles tendonitis

Achilles tendonitis is relatively common, and the cause of the disease is related to the patient's constitution, cold and overwork, which is manifested by pain in the Achilles tendon and edema in the feet. It is recommended to apply drugs for symptomatic **, local hot compresses, use drugs to promote blood circulation and remove blood stasis for conditioning, external application [Jiyutang Achilles tendon Shun Gu Anyu Patch] Yeliao can be recovered, Yibao and Jingdong have, avoid activities that will increase pain or swelling, and do not endure pain to work or move.

Care measures for Achilles tendonitis.

1. Avoid activities that increase pain or swelling. Don't work or move with pain, rest is necessary for tissue healing, but this does not mean complete bed rest. Other activities that don't affect the injured tendon can be done.

2. Apply ice: To reduce pain, muscle spasms and swelling, you can try applying ice to the injured area, which can be done several times a day for no more than 20 minutes each time. Because swelling can cause the injured joint to lose function, a bandage or elastic bandage can be used to cover the swollen area until the swelling disappears.

3. Follow your doctor's instructions: Elevate the injured ankle above the heart to reduce edema, especially at night when sleeping. Nonsteroidal anti-inflammatory drugs may also be used to reduce the discomfort caused by Achilles tendonitis.

You should consult your doctor before using it, because some of these drugs can only be used for a short time to avoid the occurrence of ***.

4. Massage massage: It can relieve muscle tension and spasm, and relieve uncomfortable symptoms. However, gravity massage and reduction are generally prohibited, otherwise it is easy to aggravate the symptoms.

When the swelling and pain are severe, it is recommended not to do it, otherwise it may aggravate the discomfort. It is generally recommended not to directly massage the affected area of the Achilles tendon, but to massage the calf near the Achilles tendon to help the blood circulation of the entire tendon and relieve calf discomfort.

Remedies. 1. Elimination: Stand with your hands behind your head, then squat down, and get up again immediately, so for 1 time. After doing 200 times a day in 2 times, the symptoms of Achilles tendonitis were reduced in 3 months.

Remedies. 2. Medicinal immersion rule: take 30 grams of Sumu, white aconite, ephedra, angelica, and Chuanxiong, decoction and soak the feet, and rub the heels with your hands at the same time to facilitate the soak of the medicinal solution into the skin. 15 minutes each time, 2 times a day.

Remedies. 3. The rule of law for urine stains: take a larger granite, put it on the ground after calcination, put the child's urine stain on it and immediately put the heel on the stone, let the water vapor steam, and do not burn the feet.

No granite can be replaced with iron blocks. In clinical practice, miscanthus saturated solution and liquor are commonly mixed to replace children's urine, which is also effective.

A tendon is a relatively strong tendon between the heel and calf, and it is also the thickest tendon in the human body. The Achilles tendon is the tissue that connects the muscles behind the calf to the root bone, and is also an essential tissue for people when walking and exercising. People rely on this strong tendon when running, jumping, and walking, so if it is a partial injury, a conservative approach can be used.

Other precautions for Achilles tendonitis.

Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising. Pay attention to rest, avoid weight-bearing, and exercise reasonably. Wear appropriate footwear when exercising.

Choose shoes that are suitable for the frequency of exercise, the ground on which you are exercising, and the conditions of your movement. Regularly stretch and strengthen calf muscle training, and gradually increase mountaineering and stair climbing items in daily exercise. If needed, gradually increase the speed and distance.

Walking and running on a running surface that is too hard or running shoes that are too hard may cause inflammation of the Achilles tendon. Add a layer of padding inside the heel to help relieve tension in the Achilles tendon.

The Achilles tendon refers to a relatively strong tendon between the heel and calf, and it is also the thickest tendon in the human body. The Achilles tendon is the tissue that connects the muscles behind the calf to the root bone, and is also an essential tissue for people when walking and exercising. People rely on this strong tendon when running, jumping, and walking, so if it is a partial injury, a conservative method can be used to carry out **, and the external support 'Healing Tang, Achilles tendon, Shungu, Anyu· If the tendon is completely ruptured, it should be repaired surgically in time.

Achilles tendonitis is one of the common causes of heel pain and is due to chronic strain. It mainly requires non-surgical procedures, which can be physical, oral, local injections, surgeries, and so on.

Drugs can generally use anti-inflammatory and pain-relieving drugs, or use some Chinese patent medicines to promote blood circulation and eliminate blood stasis for external use, and physical ** can generally use hyperthermia or ultra-short wave **, generally can use physical ** treatment time is longer, and then there can be local injection through glucocorticoids**, which has the effect of eliminating local inflammation, and then must pay attention to relaxing the calf muscles in time, Because the inflammation of Achilles tendonitis develops according to the calf muscles, which cannot be relaxed or the state of tension has a certain relationship. In daily life, climbing and weight-bearing walking should also be reduced or prohibited, and traditional Chinese medicine can also be used to wash the affected foot and carry out local massage. If none of the above methods are effective, it is recommended to perform surgery in time.

Surgery focuses on removing the inflammatory tissue surrounding Achilles tendonitis and loosening tissue that may be locally adherent.

Achilles tendonitis** methods generally include electroacupuncture**, infrared irradiation, ultrasound, intermediate frequency**, ultrashort wave**, etc. Generally, a course of treatment takes about 7 to 10 days. In recent times, it is important to rest more and avoid strenuous exercise.

Hello, the lesions of Achilles tendonitis occur mostly due to intense and careless activity resulting in foot Achilles tendon strain, tendon and soft tissue congestion and edema, hyperplasia adhesions, aseptic inflammation, and increased creatine, which leads to pain and limited activity symptoms. It is recommended to recuperate, rest, avoid strenuous activities, eat more foods high in calcium and collagen content, eat less raw and cold food, quit smoking and alcohol, and give hot compress physiotherapy and external use of Achilles tendon after a clear diagnosis. Fang Shi.

Medical. Paste and other drugs**, Baidu. During the period, reduce exercise, wear shoes and pay attention to the back of the hard, soft, do not grind the Achilles tendon.

Hello, there are many methods of Achilles tendonitis, such as traditional Chinese medicine, acupuncture, massage, physiotherapy, etc., and the results are good.

Achilles tendonitis is a local chronic aseptic inflammatory change caused by repeated stretching of the Achilles tendon at the insertion point of the calcaneus bone, as well as mechanical friction and other factors, which can cause pain in the heel and other clinical manifestations.

First, take breaks and reduce strenuous activities. At the same time, avoid friction in the Achilles tendon area.

Second, take local hot compresses, physiotherapy and other methods**.

Thirdly, the relatively best method is radiating shock waves, which are generally once a week, and most of the symptoms will disappear and be relieved completely three to five times.

If it cannot be relieved by the above non-surgical methods, it is relatively better to perform surgery** if necessary.

Achilles tendonitis is a kind of aseptic inflammation around the Achilles tendon caused by acute injury or chronic strain, which is often manifested as pain in the Achilles tendon, and acute injury is manifested as swelling and pain around the Achilles tendon. 2. When the symptoms of acute Achilles tendonitis injury are relatively severe, plaster external fixation is also required.

3. In the early stage of acute Achilles tendonitis, you can take oral bone-setting pills, Sihuangsan, Qilisan and other drugs, and in the middle stage, you can take oral Shujin decoction. 4. It is necessary to cooperate with local physical therapy, such as ultra-short wave and electromagnetic therapy, to improve local blood circulation and speed up the recovery of tissues. Achilles tendonitis requires aggressive and effective treatment to avoid delaying the course of the disease, resulting in a gradual prolongation of the disease and chronic periAchilles tendonitis.

How to get Achilles tendonitis, in this case, it can generally be carried out by the following methods: first, temporary immobilization, generally, in this case, it is necessary to avoid some bad postures such as standing for a long time, such as too much activity, climbing mountains and stairs or running and jumping too much; Secondly, Achilles tendonitis can be treated with drugs**, including some of the corresponding drugs, such as futamin, Xilebao, and low back pain Ning capsules, such as lumbar pain Ning capsules, which contain strychnine powder, which has a good analgesic effect, and also contains angelica sinensis and Chuanqiong, which also have a certain effect of invigorating blood. How to diagnose Achilles tendonitis, go to a regular hospital, ask an experienced doctor to carry out certain physiotherapy, including infrared acupuncture and massage, etc., which is also very good for alleviating this situation.

Achilles tendonitis is generally a kind of aseptic inflammation formed by chronic injury, which is mostly caused by fatigue, cold and intense exercise in daily life, or excessive weight bearing, such as the gastrocnemius muscle and Achilles tendon of the calf during high-intensity exercise, which leads to the occurrence of Achilles tendonitis.

After the occurrence of Achilles tendonitis, choose anti-inflammatory and pain-relieving drugs, such as an Achilles tendon [fang] world medical patch, which can help the group restore the Achilles tendon tissue, relieve symptoms, and rest more. In daily life, we must pay attention to rest, avoid weight-bearing, and carry out some exercises reasonably to avoid local colds.

There are two types of treatment for tenosynovitis: conservative and surgical. Oral medications are recommended for milder tenosynovitis**. Tenosynovitis is a sterile inflammation that can be taken orally with non-steroidal anti-inflammatory drugs, such as ibuprofen and diclofenac sodium.

Hello, the choice of the most advanced method for Achilles tendonitis depends on the severity of the disease, the length of the medical history, etc. Guidance: If it is an acute stage and an early lesion, it can be combined with non-steroidal analgesics and physiotherapy by local injection**.

If the diagnosis is Achilles tendonitis, it is recommended to pay attention to rest, and temporarily avoid strenuous exercise and heavy physical labor. Physiotherapy, hot compresses, traditional Chinese medicine scalding, and the application of drugs such as blood circulation and blood stasis**, such as Achilles tendon prescription medical patch, pay attention to keeping warm and moisture-proof, I wish you a good day**.