What to eat for hyperthyroidism and what not to eat for hyperthyroidism

Patients with hyperthyroidism usually eat more fruits and vegetables. In particular, foods rich in vitamin B1, vitamin B2 and vitamin C, such as citrus, tomatoes, green leafy vegetables, etc., these foods are very beneficial to the patient's body, if you add some nourishing foods to your diet, such as white fungus, shiitake mushrooms, bird's nest and other nourishing foods, it will be more beneficial. Some patients also need to supplement an appropriate amount of mineral elements, mainly potassium, magnesium, calcium, and these patients can also eat more nut foods.

You can choose a variety of starchy foods in your usual diet, such as rice, noodles, steamed buns, flour skin, potatoes, pumpkin, etc.; All kinds of animal food, such as beef, pork, mutton, various fish, etc.; A variety of fresh fruits and foods rich in calcium and phosphorus, and some patients with hyperthyroidism can also eat such as milk, nuts, fresh fish, etc. Patients with hyperthyroidism should avoid iodine-containing foods, especially such as kelp, seaweed, cabbage, marine fish, sea stingers, etc.

Iodine-containing foods and iodine-containing drugs should be avoided for hyperthyroidism: iodine is the raw material for the synthesis of thyroid hormones, and after more iodine, the synthesis of thyroid hormones will be accelerated, which can aggravate the symptoms of hyperthyroidism. Foods to avoid:

Seafood, soybeans, white radish, bamboo shoots, cabbage, corn, walnuts, iodized salt, etc.

There are three regimens for hyperthyroidism**: 1. Radioactive iodine (iodine-131). However, after this method cures hyperthyroidism, it is easy to go to the other extreme - hypothyroidism, with a probability of 60%. Another *** is to affect fertility.

Second, surgery. The degree of risk is high because this site is where several major arteries and veins are present.

Three, drugs. Hyperthyroidism** It is recommended to use traditional Chinese medicine, Western medicine ***** large, and the medication time is very long, and the average person can't stand it.

Chinese medicine can be fully considered. It is treated with traditional Chinese medicine pills that dispel stasis and dissolve knots, detoxify and reduce swelling, and target pimples, lumps and inflammation. As long as you find the right medicine, it is not difficult for you to know.

Due to my work, the author is well aware of the charm of traditional Chinese medicine, and has witnessed a large number of typical cases of hyperthyroidism, thyroiditis, thyroid tumor, thyroid nodules, goiter, lymphadenitis, and nameless swelling and poison, which have verified the uniqueness of traditional Chinese medicine in the motherland.

Patients with hyperthyroidism can eat more potassium-containing fruits, such as bananas, oranges, and watermelons. In addition, the consumption of hyperthyroidism patients is very large, so they should eat more every day, often eat lean meat and eggs, and young people should also consume a certain amount of fat, that is, eat fatty meat. Do not consume foods and medicines containing iodine, such as seaweed, seaweed, seafood and other seafood, as well as medicines such as yellow herbs, kelp, prunella vulgaris, seaweed, etc.

Do not consume foods that may make the thyroid gland enlarged: cabbage, coriander, peanuts, walnuts, potatoes.

As long as the consumption of seafood is strictly prohibited, nothing else needs to be too strict. Snacks don't have iodine!

What foods should people with hyperthyroidism not eat? What to pay attention to in your diet.

The doctor told me that I don't need to avoid a lot of things, and I can't eat seafood and the like; There are also tobacco, alcohol, milk tea, carbonic acid drinks, etc., which should also be avoided; Spicy food should be eaten less, salt must be eaten iodine-free; Larger supermarkets sell non-iodized salt.

It is best to see a Chinese medicine doctor for hyperthyroidism, take Chinese medicine, and the effect is very good. Just eat it for one to three months. It takes too long to see Western medicine, it takes several years, and it takes a lot of Western medicine. Anyway, hyperthyroidism is very troublesome, and there is no need to avoid anything when taking Chinese medicine.

People with hyperthyroidism should try to eat less iodine-rich food, such as seafood. Table salt should also be eaten without iodization. This is a chronic disease that requires long-term persistence!

1. In the daily consumption of food, kelp, seaweed, sea cabbage, marine fish, shrimp, crab, shellfish are rich in iodine. Excess iodine is detrimental to the condition and manifests itself as:

1) Aggravation of hyperthyroidism: Since iodine is the main raw material for the manufacture of thyroid hormones, long-term use of iodine can aggravate hyperthyroidism, and even iodine-derived hyperthyroidism can occur.

2) Unfavorable to **: Eating too much iodine may also harden the thyroid tissue, causing the disease to be prolonged and not healing, affecting antithyroid drugs**, iodine overdose prolongs the time of hyperthyroidism, decreases the rate, and the ** drug of antithyroid drugs for hyperthyroidism drops to 20% 35% after excessive iodine supplementation.

Therefore, patients with hyperthyroidism should avoid eating iodine-containing foods such as kelp, seaweed, and marine fish, and iodine-containing traditional Chinese medicines such as seaweed and kelp should be prohibited. Patients should consume non-iodized salt. If it is iodized salt, the iodized salt should be fried at high temperature for a period of time before consumption to allow the iodine to volatilize.

2. Dietary principles for patients with hyperthyroidism.

1. High calorie: Combined with the clinical needs and the patient's eating situation, it is generally increased by 50%-70% compared with normal, and 3000-3500kcal can be supplied per person per day.

2. High protein: generally protein per kilogram of body weight per person per day.

3. High vitamin: mainly supplement B vitamins and vitamin C

4. Appropriate amount of minerals: mainly potassium, magnesium, calcium, etc.

5. Avoid iodine: iodine is an important element in the synthesis of thyroxine, within a certain limit, the synthesis of thyroxine increases with the increase of the dose of iodine, if the dose exceeds the limit, it temporarily inhibits the synthesis and release of thyroxine, so that the symptoms of the person are quickly relieved, but this inhibition is temporary. If you take high-iodine foods or drugs for a long time, the thyroid gland will "adapt" to the "inhibition" of iodine, the synthesis of thyroxine will be re-accelerated, the accumulation of thyroxine in the thyroid gland will increase day by day, and a large amount of accumulated thyroxine will be released into the blood, causing hyperthyroidism** or aggravation.

At the same time, many tests for patients with hyperthyroidism, such as iodine uptake rate and I131**, need to be abstained from iodine.

3. Patients with hyperthyroidism should pay attention to the following during medication and diet

1) Taboo spicy food: spicy seeds, raw onions, raw garlic;

2) Forbidden seafood: kelp, shrimp, hairtail;

3) Strong tea, coffee, tobacco and alcohol are contraindicated;

4) Keep your mind calm and prevent fatigue.

Patients with hyperthyroidism have no contraindications to fruits, and fruits can be eaten in general.

What foods can't people with hyperthyroidism eat?

1. Eat small meals and eat often, and don't overeat. Avoid spicy, tobacco and alcohol.

2. Replenish sufficient water, drink about 2500ml of water every day, and avoid stimulant drinks such as coffee and strong tea.

3. Properly control high-fiber foods, especially when diarrhea occurs.

4. Pay attention to the reasonable combination of nutrients.

5. Avoid eating foods high in iodine such as kelp, marine fish, and sea stingers. Since iodine is highly volatile in the air or when heated, iodized salt can be used by simply placing it in the air or heating it slightly.

6. Eat foods rich in potassium and calcium.

What foods can't people with hyperthyroidism eat?

In the process of hyperthyroidism, the patient's diet is particularly important. Because hyperthyroidism patients have a significant increase in nutrient requirements due to hypermetabolism, and if nutritional supplementation is insufficient, weight loss will be more obvious, and even symptoms similar to those of advanced cancer will appear, so it is very important to have a proper diet.

The patient's diet should be taken into account in terms of the following aspects: the daily calorie intake, at least 2400 kcal for men and at least 2000 kcal for women. Eat more high-protein foods, young patients also need to eat more fatty foods, eat more vitamin-rich fruits and vegetables, and eat less spicy things, such as chili peppers, green onions, ginger, garlic, etc.

Eat less iodine-rich foods such as kelp, shrimp, marine fish, etc. Try not to smoke, do not drink alcohol, drink less strong tea and coffee, patients pay special attention to psychological, emotional and spiritual living level self-regulation, keep a comfortable mood, happy spirit, emotional stability, avoid wind and cold, overwork, high fever.

Patients with hyperthyroidism should pay attention to the following during medication and diet

l, taboo spicy food: spicy, raw onion, raw garlic;

2) Forbidden seafood: kelp, shrimp, hairtail;

3) Strong tea, coffee, tobacco and alcohol are contraindicated;

4. Keep your mood calm and avoid tiredness.

What foods can't people with hyperthyroidism eat? Good luck soon**!

1. Patients with hyperthyroidism should eat starchy foods, such as pasta, steamed buns, rice, potatoes, pumpkin, etc.; to provide sufficient heat to correct excessive consumption. Eat more foods rich in protein, such as beef, chicken, lean pork, fish, milk, etc.; When you have low potassium and tremors in your hands and feet, you can eat more apples. In addition, peanuts, perilla, and white mustard seeds all have the effect of inhibiting thyroxine synthesis.

2. Hyperthyroidism is due to high metabolism and lack of multivitamins, so it is necessary to ensure the supply in the diet, eat more vegetables, fruits, nuts (peanuts, melon seeds, pine nuts, almonds, etc.) rich in vitamins (A, B, C, D), animal offal, egg yolks, dairy products, carrots, legumes. If necessary, supplement with B-complex vitamins under the guidance of a doctor.

3. Hyperthyroidism is easy to cause osteoporosis, pay attention to eating more high-calcium foods in the diet, such as bone broth, milk, soy products, dark green vegetables (rape, spinach, broccoli, celery, etc.). The elderly, those with weak constitution and serious conditions can take calcium preparations, cod liver oil, vitamin D preparations, etc.

4. You can choose watermelon, radish, pumpkin, bitter gourd, loofah, cucumber, winter melon, sweet potato, tomato, eggplant, green cabbage, cabbage, goldenrod, cabbage, marantou, rape, onion, yam, lotus root, asparagus, bamboo shoots, water spinach, amaranth, black fungus, shiitake mushroom, mung bean sprouts, pears, apples, persimmons, bananas, figs, olives, hawthorns, pomegranates, black plums, oranges, mulberries, water chestnuts, lotus seeds, cassia seeds, wolfberry, lotus leaves, lilies, etc.

Lean pork, beef, goose, duck, soft-shelled turtle, eel, crucian carp, black fish, silver carp, loach, squid, etc.

Drinks can be selected from milk, fat sea tea, cassia tea, lotus leaf tea, etc.

51.Avoid foods high in iodine, such as seaweed, seaweed, hair cabbage, sea cucumbers, clams and other seafood to avoid aggravating the condition.

2.Be cautious about using natural goiter foods, such as cabbage, cauliflower, cabbage, kohlrabi, etc., to prevent thyroid enlargement from causing or aggravating the compression symptoms of surrounding tissues and organs.

3.Eat less iodized salt, and patients with hyperthyroidism should choose non-iodized salt. If iodized salt is used, the iodized salt should be fried in hot oil first, because the iodine vaporization point is low, and the iodine in the iodized salt will volatilize.

4.Alcohol and spicy foods should be avoided because alcohol can cause hypoglycemia; Spicy foods such as onions, garlic, and chili peppers, as well as coffee, strong tea, etc., can affect mental and emotional fluctuations.

6 Ingredients: 1000 grams of green persimmons, appropriate amount of honey.

Method: Wash the green persimmons, chop and mash them, put them in a pot with clean gauze juice, boil them over high heat first, then fry them with a simmer until they are viscous, add honey and fry them until they are thick, and bottle them for later use after they are warm. Drink with hot water. Take 1 tablespoon 2 times daily.

Nutritional benefits: This honey drink is rich in nutrients and is the best nutritional supplement for patients with hyperthyroidism.

Ingredients: 4 pieces of tofu, 500 grams of crucian carp, appropriate amount of oil, salt, ginger and other condiments.

Method: Cut the tofu into thin slices, soak in salted water for 5 minutes, drain and set aside. Remove the scales and internal organs of the crucian carp, smear it with rice wine and marinate it with salt for 10 minutes.

Put the salad oil in the pot and heat it, fry the ginger slices until fragrant, fry the fish on both sides, add an appropriate amount of water, simmer for 25 minutes, then put in the tofu slices, and season it.

Nutritional efficacy: crucian carp is rich in protein, easy to digest and absorb, can strengthen the spleen and dampness, and is appetizing in the middle of the body, and can be eaten regularly, and can also enhance disease resistance, suitable for patients with hyperthyroidism.

71. Breakfast: 250 grams of milk, 1 boiled egg, 75 grams of bread, vegetarian fried rape (100 grams of rape).

Snacks: 200 grams of fruit (e.g. apples), 50 grams of biscuits.

2. Lunch: 100 grams of rice, braised beef (150 grams of beef), stewed tofu with cabbage (100 grams of cabbage and tofu).

Snacks: Lotus root flour (50 grams of lotus root flour), 50 grams of cake.

3. Dinner: 100 grams of rice, 100 grams of mushu meat (30 grams of lean pork, 10 grams of yellow flowers, 5 grams of fungus), tomato and egg soup (50 grams of tomatoes and eggs).

Meal: Milk (250 grams of fresh milk).

Tips: Do not use more than 40 grams of oil for all-day cooking.