How to suppress impetuousness? How to overcome impetuousness?

If you want to avoid impetuousness, you must first be aware of this problem, and now that you have recognized the harm of impetuousness, it means that you have actually begun to detach yourself from the impetuous state of mind. I think to avoid impetuousness, the most important point is to be content, only people who are dissatisfied with the current situation will have impetuousness, dissatisfied with the economic situation will keep jumping ship, dissatisfied with love will keep breaking up, and so on, when you have a solid and contented sex, of course, you can't become no pursuit, but the key is that this pursuit is unrealistic, if it is not realistic then forget it as soon as possible, if it is realistic, you must make solid efforts to achieve it, but also remember, Putting in the effort doesn't necessarily mean the results, it's the process that matters. In a word, people will not be impetuous if they are not greedy, go through their lives steadily, don't always envy those who are more successful than themselves, don't pick up sesame seeds and lose watermelons.

Find more things to do, enrich yourself, keep yourself as busy as possible, chat with friends more, work more jobs, and don't let yourself be idle.

Listen to more songs. Do something fun and don't be in front of the computer for a long time, I used to be like that.

The most immediate way to make a difference is to eat fruit and drink cola.

On the road of life, we are walking and growing up to understand that sometimes we are just some external circumstances that disturb our hearts and impetuous psychology, and we need to find out why we are impetuous? The root of the problem is to dissolve one's own mentality.

Impetuous, generally from the psychology of bai being in a hurry, there will be such a person, he can see the outcome of a thing, that is, the version knows what the result will be if he does this, often his ideas are very good, very reasonable, and he knows what he should do to achieve this result, but he fails, why? Because of impetuousness, he pays too much attention to the result, he puts all his attention on the result, thinks about the beauty of the result every day but ignores that only by taking every step of the road under his feet can he achieve the result he expects, but he can't do the current thing well, because he is too impetuous, he can't calm down, walk steadily, and the result of the process is not careful, not serious enough, not attentive enough, and eventually leads to the result deviates from the original result he expected, and finally has to give up in despair. In fact, if he can take every step of the way down-to-earth is able to achieve the results he expected, but because of impetuousness caused his failure, it is really worth the loss, so, you might as well calm down, get rid of the desire in your heart, not to say that there is no pursuit, but don't take it, the result is so important, down-to-earth every step is the last word, I believe that I will succeed one day, but it must not be now.

In fact, everyone has their own face.

du problem, and zhi annoyance in life.

Annoyed or good dao is always like a shadow, whether you want to open it or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself: I am really happy, I am really happy, I am really, really happy, why not, think about what you have, what others do not, to be content and happy.

Reduce your own desires and pursuits: generally when you are irritable, you are very envious of others who are stronger than you, richer than you, happier than you, you are better than the other party in terms of ability and appearance, but you lose to the other party in a certain aspect, which will cause you to be temporarily uneasy, you will think about why this situation occurs, so that your mentality has changed, and you have begun to pursue and compare, and finally you will begin to be irritable, if you can reduce your desires and pursuits, I don't think you'll be in an impetuous mood either.

Think calmly and calm your inner impetuousness: when you are irritable, you can seal yourself up alone, and then quietly think about some things, and sort out all the ins and outs of your impetuousness, only in this way can you know the true thoughts in your heart, no matter what, people can definitely control their true thoughts in their hearts, can control their emotions, and make themselves invincible.

When you are very impetuous, you can try to take a deep breath: deep breathing can calm our body, but also help us relieve tension and boredom, when you are very irritable, you can first take a deep breath for a long time, and then calm yourself down, only your own heart calms down, can you restrain you from thinking about other things, so that you can temporarily stabilize your emotions, so that you are not irritable, do not think about so many things.

When you are impetuous, you can go out for a walk, to a strange place to travel: to a strange place is to let yourself be able to get the release of the soul, let yourself in a strange environment to completely calm down, only people in a calm situation can think about the problem correctly, let yourself stay in a strange environment for a period of time, you can let yourself feel the foreign customs and the enthusiasm of the foreign people, let yourself completely forget the troubles, forget the irritability, away from the irritability.

When you are impetuous, you can choose a sport that you are good at: such as tennis, badminton, basketball can make yourself exhausted in sports, when you are exhausted, the only thing you want is to rest, when you sleep up, maybe all your troubles will be forgotten, everything will pass, impetuousness is only a temporary state of mind, as long as we try to let it pass, we can do our best.

When you are impetuous, you can choose to divert your attention and do something relaxed and quiet: fishing is the best way to calm your mind, not only need patience, but also need to keep your spirit in a state of fishing, people in the case of high concentration, you will be able to devote yourself wholeheartedly, and when you catch a fish, you will be particularly happy, in a state of concentration and happiness, your impetuous mood will disappear.

Have positive energy: In short, as long as people don't have distracting thoughts in their hearts, don't exist in the heart of comparison, and can correctly treat their own outlook on life and values, they can be calm, so that they will not be impetuous, and people can move forward with more positive energy.

Bai 1. Maintain.

A normal heart, no.

Du cares too much about the gains and losses in life, and there are gains and losses.

2. Keep an optimistic heart and a cheerful mood.

3. Usually temper yourself, accumulate life experience, and don't panic when encountering problems.

4. Emphasize yourself, train yourself, and think twice before acting.

5. Don't live in life to compare with others, compare yourself vertically, and those who are content are always happy.

6. Considering the problem should be based on reality, not following the feeling, looking at the problem should stand high, see far, and be a real person.

Fierce competition and work pressure. If high technology is only an indirect cause, an inducement. Pressure and competition are the direct causes of impetuousness.

Competition leads to optimization, and optimization means giving individuals more requirements. People can't sit still, they can't wait for the rabbit, they can't sit back and enjoy their success, everything has to rely on their own hands to fight for and obtain. This is a very real problem.

Therefore, whether it is indifference or cruelty, it is all the bad consequences of impetuous mentality.

Reading is actually a repetition for you.

This calmness, this calmness, this calmness, this elegance allows you to be calm and rational before doing anything.

DAO stands at the height of the predecessors to think about it, so Mr. Lu Xun said well, time is like water in a sponge, as long as you are willing to squeeze it, there will always be it, just squeeze into the reading a little.

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