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Standard weight and obesity.
People are fat and thin, if they are too light, they are thin, and if they are too heavy, they are fat, so what is the standard to measure whether they are fat or thin? Of course, there must be a reference value, and this reference value, we call it the standard weight. At present, there is no unified standard weight data in China.
There are two most commonly used calculation methods:
One is: Adult: (Height (cm) - 100 0 9= Standard weight (kg) The other is:
Male: height (cm) 105= standard weight (kg), female: height (cm) 100= standard weight (kg) The above two calculation methods have basically been widely used.
In addition, the Academy of Military Sciences has also introduced a method for calculating the ideal weight of Chinese:
The ideal weight (kg) (height cm 150) x 0 6 50 for northerners and the ideal weight (kg) (height cm 150) x 0 6 48 for southerners seems to be more suitable for Chinese in the north and south. The easy way to calculate the standard weight of a child is: 1 to 6 months:
Birth weight (kg) 10 years old Standard weight (kg); 7 12 months: birth weight (kg) 10 years of age x 0 5= standard weight (kg); Over 1 year: 8 ten years of age x 2 = standard weight (kg).
However, because people's weight is related to many factors, there are differences between different human bodies, and there will be certain changes at different times on the same day, coupled with the geographical location (such as gravity), season, climate, and their own conditions, which also have a certain impact on weight, so it is difficult to fully meet the standard weight. That is to say, it is difficult to express it with a constant value, but it should be a numerical range, which we call the normal value, which is generally within the range of standard weight +-10. Exceeding this range is referred to as an abnormal weight.
Those who have a measured weight that exceeds the standard body weight, but exceed the part by 20 are called overweight; Obesity can be diagnosed if the measured weight exceeds the standard weight by more than 20 and the fat percentage (f) exceeds 30. Those who weigh more than 30 to 50 of the standard body weight, and those who exceed 35 to 45 are called moderate obesity; Those who exceed the standard body weight by 50 or more, and F who exceed 45 or more, are called severe obesity.
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Hehe, this figure is very good, I'm about the same as you, but the girl is too tall, and I don't have high heels in this life.
I'm especially optimistic about the height of 167 and the weight of 46kg, hehe.
Slip on heels, it's perfect.
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It's nothing just about "body and material". "Body, talent" is the best!
Don't blindly pursue appearance, otherwise all you get is emptiness, and the heart will not be full at all!
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You're too thin girl, grow another 3 kilograms, and then eat more ** food, women are too skeleton and it's not good-looking...
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Your figure should be pretty standard. Keep it up.
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As long as you are still satisfied, you will have a perfect figure.
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Good figure, you can be a model.
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It's good to be thinner, and strive to be under 100 pounds.
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Based on the BMI calculations, they are as follows.
The height is 182cm, the weight is 115kg, and the BMI value is, which is within the range of obesity; Body mass index (BMI) is BMI (Body Mass Index) index, referred to as body mass index, which is a standard commonly used in the world to measure the degree of fat and thinness of the human body and whether it is healthy.
Because girls are very tall, as long as the weight is appropriately reduced, it is very standard, as shown in the figure below, the weight is controlled in the range of 65-79kg, which is within the normal range; If the weight reaches 80kg, it will become overweight;
Usually proper exercise, normal diet, maintain good habits, consume more calories than intake every day, and slowly lose weight for a long time. Try not to eat late-night snacks, be able to exercise for more than 30 minutes a day, and consume at least 300 calories.
If you are overweight, you just choose to walk and control your diet, and you need to stick to it.
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The BMI calculated based on a height of 182 cm and a weight of 115 kg is about 34, which falls under the obesity range. BMI (Body Mass Index) is a tool that measures whether weight is reasonable and is calculated by dividing weight (kg) by height (m) squared. In general, BMI values between are considered to be in the normal range, and BMI values of "Bmi" = 25 are considered to be overweight or obese.
However, it is important to note that BMI does not accurately reflect a person's physical health, for example, a healthy athlete may have a high BMI. Therefore, it is also necessary to judge a person's health status in combination with other factors such as body composition, physical level, etc.
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Obesity, recommended**.
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It's about kilograms.
Calculation formula: height (cm) - 105 = standard weight (kg).
You can calculate your standard weight by formula, and the standard body weight of 164 cm for girls can be said to be clear at a glance. According to the measurement of standard weight, it is allowed to fluctuate up and down by about 4 catties. To put it simply, the standard weight of a girl with a height of 164 cm is about kilograms, and it is normal to control between 54 and 58 kilograms.
Dangers of being overweight:
Real obesity will not only affect the appearance of the body, but also directly affect the physical health, which is prone to the body's metabolic diseases, such as hypertension, diabetes, hyperlipidemia and other complications.
The dangers of being underweight:
Being too thin can easily cause malnutrition in the body, and may also cause some problems such as anemia and hearing loss to the door, and being too thin may also cause endocrine disorders, reduce women's fertility, and even cause infertility for women.
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Actually, it doesn't matter how many pounds, it's good to be happy, people who love you will never think you're fat, no one will love yourself better than yourself, your body is your own, so ah, be kind to yourself, don't wronged yourself.
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It's about 35 to 40 kilograms, which is a perfect body!
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It can't be measured in this way, some people are fat, and some people have strong muscles.
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Summary. Hello, a 23-year-old woman weighs 117 and is 155 tall.
Is a 23-year-old woman weighing 117 and a height of 155 considered fat?
Hello, a 23-year-old woman weighs 117 and is 155 tall.
The girl is 23 years old, 155 cm tall and weighs 117 pounds, which is considered to be on the fat side, but it is not obese. According to the standard for girls, the height is 155 cm and the weight should be about 100 kg, so 117 kg is a little fat, but it is not obese. In daily life, you can increase physical exercise and develop good eating habits to control your weight.
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Your body mass index is greater than 24, you are overweight, as long as you add a little exercise to your weight, it is easier to lose it, run every day, more than half an hour, and the weight can reach the target within a month, yes, you can use a stepper. Stable weight is a good thing. If you lose weight, you must be able to lose it, maybe the method is wrong, a single exercise must be more than 40 minutes, otherwise the effect is not good.
In addition, the diet must be controlled, sweets, fats and other high calories can not be eaten, I give an example, there is a patient who exercises every day and does not lose weight, ask carefully, drink a bottle of yogurt after running every day. Yogurt is very high in calories, basically it takes an hour to consume a bottle of yogurt, many people say that if you don't lose weight after exercising, you must not have done a good job in the details of your diet, and you will eat more unconsciously.
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Summary. Hello, I'm glad to answer for you, a 23-year-old woman with a weight of 117 and a height of 155 is considered fat, with a height of 155cm and a weight of 110 pounds at a normal level; He is 155cm tall and weighs 110kg, and is severely obese.
Is a 23-year-old woman weighing 117 and a height of 155 considered fat?
Hello, I'm glad to answer for you, a 23-year-old woman with a weight of 117 and a height of 155 is considered fat, with a height of 155cm and a weight of 110 pounds at a normal level; He is 155cm tall and weighs 110kg, and is severely obese.
Generally, a normal value of 19-24 is considered normal, and a normal value greater than 29 is considered obese. Based on your weight and height, your BMI is considered overweight. Comments: Hello, I hope the above can help you.
Is that 23-year-old woman fat with a weight of 117 and a height of 156?
Hello, I'm glad to answer for you, 23 years old, weight 117, height 156 is not fat.
Is that 117 considered normal?
Hello, I'm glad to answer for you, within the normal range.
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