Is gua sha good or bad? There are many disadvantages of gua sha, who can t do it?

Gua sha is nothing bad for **.

There are many disadvantages of gua sha, who can't do it?

Gua sha is not only a suitable method for family health care, but also a suitable for clinical medicine**Nowadays, people's living standards have improved, and health awareness has also improved. Many people will shave for better health, mainly in the hope that they can have a strong body. So what are the benefits and contraindications of gua sha?

1. The benefits of gua sha Now many young people will have cold hands and feet. This seems to be due to a lack of yang qi or a problem with the flow of qi and blood in traditional Chinese medicine. At this time, you can use the method of gua sha to activate the body.

And gua sha can also play a laxative role, especially for people with long-term constipation, mainly because of problems with digestion and absorption, a large number of toxins remain in the body, and gua sha can help detoxify the abdomen from top to bottom. It can also play a role in relaxing muscles and invigorating blood, which is quite effective in improving local problems. If people shave when they have a cold, it can play a role in dispelling wind and cold.

What are the contraindications of gua sha, in fact, not all conditions are suitable for scraping, such as twisted trauma or abdominal pain, fractures and other problems are not suitable for scraping, especially in some places with severe bleeding. Scratching is prohibited in these cases. There are also people who have contact disease, which cannot be done, and they can easily spread the disease to other people.

And then there's leukemia or aplastic anemia, neither. 3 Which people are not suitable for shavesPregnant women are not suitable for shaves, because they are a special group. Pregnant women are prone to miscarriage or premature birth.

Capillaries break when the skin is scraped, resulting in dark spots or bruising. If you're in the process of being overtired, or if you're drunk or hungry just after drinking, you can't shave, <>

Because your body is relatively weak when you recover, once you scratch, the blood on the surface of the body will increase, and the blood circulation of the internal organs will have problems, which can easily cause problems such as collapse or shock. Pay attention to your chest and spine when shaving. In fact, this kind of ** is still very demanding on the technique, at least 30 times for each part, and the time should be well controlled, about 25 minutes.

If the matter is pursued unilaterally, it is likely to lead to the aggravation of physical illness. So be sure to grasp the order of scraping from top to bottom and pay attention at the same time. It can't be too heavy.

If we push too hard, it is easy to cause problems. Although it can play a role in assisting ** diseases, it is not suitable for special populations. If there is no correct method at home, you must choose a regular Chinese medicine hall to do it, so as to ensure good efficacy.

Pregnant women can't scrape, and pregnant women are prone to miscarriage; There are also patients with cerebral thrombosis, myocardial infarction, and people with bleeding tendencies who cannot scrape, and the way of scraping can make a serious hematoma appear under the skin.

People with heart disease, people with vascular disease, people with diabetes, people with leukemia. Or people who drink a lot. There are also people who do not have a good liver function, or people who do not have a good kidneys. People who have had ** disease. People who are overly tired.

People with anemia, cardiovascular disease, pregnant women, ** disease, people who are overly hungry or overtired, and people with mental illness are not allowed to scrape.

Benefits and disadvantages of gua sha.

1. Promote metabolism and excrete toxins.

The human body is constantly carrying out metabolic activities every day, and the waste products produced in the metabolic process must be excreted in time. Gua sha can scrape the metabolic "garbage" in the body to the surface of the body in time and deposit it into the pores under the skin, so that the blood flow in the body can be smooth and restore the natural vitality of ejaculation.

2. Relax the muscles and channels.

Nowadays, more and more people are suffering from cervical spondylosis, frozen shoulder, and low back pain. This is because when the "soft tissues" of the human body (joint capsule, ligaments, fascia, etc.) are damaged, the muscles will be in a state of tension, contraction and even spasm, and the symptoms of pain will appear. Gua sha can relax the tendons and eliminate the pain lesions, relieve muscle tension, significantly reduce the pain symptoms, and also facilitate the recovery of the lesions.

3. Adjust yin and yang.

Yin and yang are secret, and the spirit is the rule". Traditional Chinese medicine places great emphasis on the balance of the body's yin and yang relationships. Gua sha has a two-way regulating effect on the functions of the human body, which can improve and adjust the function of the viscera and restore its balance.

Gua sha precautions:

1. It is normal for slight pain and itching to appear locally 1 or 2 days after scraping; Take a cool shower 30 minutes after shaning; In summer, avoid direct blowing by fans or air conditioners on the sha area; In winter, you should pay attention to keeping warm.

2. Gua Sha** has strict requirements for direction, time, technique, strength, indications, contraindications, etc., if the operation is improper, it is easy to have uncomfortable reactions, and even aggravate the disease, so you should strictly follow the operation specifications or follow the doctor's instructions, and should not operate at home at will.

3. Patients with bleeding tendency, high allergies, extreme weakness, and severe heart failure should be forbidden to scrape or be cautious.

(1) Long-term gua sha and uncontrolled will cause damage to the extracutaneous tissues, which will not only help relieve fatigue, but also increase the burden on the body. For people with ulcers or other diseases, gua sha will also cause more damage to the already fragile tissues and even cause infection. (2) For some people with blood diseases, or people with severe cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and edema all over the body, gua sha will cause subcutaneous congestion and promote blood circulation, which will increase the burden on the heart, lungs, liver, and kidneys, and aggravate the condition.

Pregnant women who perform gua sha are prone to the risk of miscarriage, so it is absolutely forbidden for pregnant women to do gua sha, whether it is on the abdomen or waist.

Gua sha is easy to induce related aggravation, such as patients with cerebral thrombosis and myocardial infarction, which will make the condition life-threatening.

**There are a lot of macules, pimples, or diseases on the surface, and gua sha can easily lead to **infection.

It can cause a large amount of blood to appear in severe wounds, which can lead to fractures, acute lumbar sprains and other aggravation of the condition.

1. Long-term scraping and lack of moderation will cause damage to the extracutaneous tissues, which is not only not conducive to reducing fatigue, but also increases the burden on the body.

2. For people with ulcers or other diseases, gua sha is not a pleasure at all, but a kind of torment, and it will bring greater damage to the originally fragile ** tissues, and even lead to infection and aggravate the condition.

3. For patients with blood system diseases, or friends with heart and liver function problems, gua sha should also be avoided as much as possible, which is easy to bring greater harm to the body.

Gua sha has many benefits, not only can prevent disease, but also has the effect of disease, but in fact, often gua sha or improper use of gua sha methods will also bring great harm to the body, so, the following is a specific introduction to what are the disadvantages of gua sha and how to avoid it? 1. Where there are boils, ulcers, sores, macules and unexplained lumps on the body surface, it is forbidden to scrape with traditional Chinese medicine**, otherwise it may lead to wound infection and spread. at the site of acute sprain, traumatic pain.