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You're only 14, and you're going to grow taller in the future! So not short and not fat! It's a standard type, which is good! Keep it up!
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There is no definition of tall and thin, it mainly depends on what you think.
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You can grow taller and weigh as high as you want.
Standard weight calculation.
BMI method.
Body mass index = weight (kg) divided by height (m) squared kg m2 normal weight : body mass index = 18 - 25 overweight : body mass index = 25 - 30
Mild obesity : body mass index > 30
Moderate obesity : Body mass index > 35
Severe obesity : body mass index > 40
Several other ways to calculate the standard weight.
One is: Adult: Height (cm) -100 Standard weight (kg) The other is:
Male: height (cm) - 105 = standard weight (kg) Female: height (cm) - 100 = standard weight (kg) The above two calculation methods have been widely used.
In addition, the Academy of Military Sciences has also introduced a method for calculating the ideal weight of Chinese:
Ideal weight for northerners = (height cm-150).
Ideal weight for southerners = (height cm-150).
This calculation method seems to be more suitable for Chinese in the north and south.
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Standard weight: height (cm) - 100 = weight (kg).
Your height is very close to the standard weight and should be maintained!!
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14 years old. Doesn't matter. There is still a chance to be long. When you grow taller, you'll naturally be slimmer. Don't be a picky eater...
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You didn't even say whether you were a man or a woman.
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Not ugly. Self-confidence is our belief in success, is the confidence when we do things, with confidence to do things will often get twice the result, but many times, we lack self-confidence, so how do we become confident? We need to do the following.
1.Develop self-confidence.
Some people are very confident in themselves, so it is easy to solve it, but some people are not good, they are always worried about this, they are afraid to try, they can't do anything, which lacks recognition of themselves and is not confident. Therefore, self-confidence needs to be cultivated and cannot be achieved in a day or two. Cultivate your self-confidence from some small things first, and when the small things are completed, give yourself more encouragement and keep doing it.
2.Ability to learn.
People with the ability to learn are usually very confident and have a strong sense of self-control. In the face of difficulties and challenges, they will not retreat and run away. They will do whatever it takes to solve difficulties and overcome challenges.
No, they will learn on their own, to find a way to deal with problems. They will think that one thing will not matter, the important thing is that you will not study it. Insist on learning new things every day, and you will know more and improve your self-confidence.
3.Attention to detail.
Many times the success or failure of a thing is determined by small details. People who take into account the details and pay attention to details not only take their work seriously and do the little things carefully, but also pay attention to finding opportunities in the details of doing things, so as to put themselves on the road to success.
4.Dare to look into the eyes of others.
A person's eyes can reveal a lot about him. When talking, you should look others in the eye, not only as a sign of respect for others, but also as a sign of confidence in yourself. I didn't do anything bad, what was there to be afraid of, and I was so weak-hearted.
Just be calm. Not being able to face up to others usually means: feeling inferior with you; Unnatural.
Avoiding other people's eyes means doing or thinking of something you don't want you to know; Fear of touching other people's eyes, feeling that your own will be seen through and that your secrets will be discovered by others. This requires us to calm down and face it sincerely.
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Fat is not all problems, this is fat, there are benefits of being fat Some people also like you, some people also like your fat side, but it doesn't mean that you are also ugly, which means that other people's thoughts are not important, since you think you are important, don't care about other people's opinions, wear your own way, let others wear their own way, let others say it.
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It's not fat at all, it's a beautiful girl.
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I'm not fat, I'm ugly, okay!
I lost 20 pounds in one semester.
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Maybe it's still too young, and the handling of many problems is still lacking, and it has not yet reached the legal age of marriage to get a license, and maybe you can't really understand what marriage is when you hastily enter the marriage, these may be the antecedents of the problem, of course, it is useless to talk about these now, the problem now is that you have to have a good talk with your husband, you say that you still love him, then look at his thoughts, if he still loves you, then you have to work hard for your future life, (As for the house you are talking about, you are still so young that you can do it by your own efforts, as long as you have faith in each other and your future, then these so-called problems are not a problem.) If he doesn't love you anymore, that's okay, pack up your own mood and start over, you know? For a man who doesn't know how to love you, doesn't know how to love you, the smart girl's approach is to leave him as quickly as possible, dear you are still so young, there is still a long way to go, I believe you will find the one who really loves you, bless you!
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As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
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