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When a person is always cranky, you can listen to the light ** to relax yourself, take a deep breath to calm down, stop thinking about those messy things, you can talk about those happy things with friends, so as to relax and relax.
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You can find something to do for yourself, or learn a musical instrument to keep yourself busy and not think too much.
It's good to be cranky once in a while, to relax and empty yourself.
But if you do this for a long time, you will definitely not be able to do it, because then you will become more and more autistic, and then sometimes you will think about a lot of bad things.
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If you are cranky alone, then reduce the situation of staying alone, usually do not stay at home by yourself, and go out to play with friends.
When we're idle, it's easy to think too much, find something to do for ourselves, watch a movie, prune potted plants, tidy up the room, and in short, keep you busy.
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This phenomenon means that you are afraid of being alone, so it is recommended that you usually communicate with others more, try to avoid being alone, and watch TV when you are alone at home. On weekends, you can go out with friends and relax.
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Try not to leave yourself alone, if you really can't do it, you can find more things to do by yourself, if you don't have anything to do, just watch TV series, and you won't be cranky when you watch movies.
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Only people who are too idle will be cranky, if you want not to think cranky yourself. You can find ways to keep yourself busy so that there is no time to think about it.
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I empathize with this, I often do this, because every day is too idle to do this, it is recommended to go outdoors more often, do not stay at home often.
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A person is often cranky and lonely outside, and that's how I adjust.
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A person is always cranky, which may be caused by some psychological pressure, and it is advisable to actively adjust psychological pressure, communicate more, properly carry out outdoor activities, maintain a regular life section, properly engage in sports, and seek psychological counseling if necessary.
If you want to relieve stress, you can't expect too much, and you can't overestimate things to get things done. You can go to watch a movie or listen to a ** meeting, by changing the current environment, and then relieve stress.
If you feel stressed, vent it, but choose a suitable way to vent, such as communicating with people close to you.
Sometimes it's not that I can't bear the pressure in my heart, but that I love to drill the horns and learn to empathize, so that I can look at the problem from an objective point of view.
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Different people have different ideas and plans for their own lives. For me, I really want to be able to find the love of my heart and spend my life with her. Therefore, I can't accept being single all the time.
The reason why I think this way is because I want to be cared for by my lover, I want someone to be by my side, and I want to be helped by my lover.
1. I want to be cared for by my lover and don't want to live alone.
The reason why I can't accept being single all the time is because I don't want to live alone. ......In my own mind, being able to live with my lover, get the care of my lover, and be the happiest experience for people to imitate closure. I want to be able to have this kind of life, so I can't accept being single all the time.
2. I want someone to be by my side, and I don't want to be alone.
Living alone can feel very lonely. I don't want to live this lonely life. ......Therefore, I very much hope to find a soulmate and spend my life with him.
This kind of life is what I want most. ......It is for this reason that I don't want to live a single life all the time.
3. I hope to get help from my lover to make myself have a better life.
When you live alone, you will have to face everything by yourself. This state of life is like a cracked oak worm, which makes me feel very hard. ......In my mind, I don't want to live such a life, but I hope to be able to get the help of my lover, and the two of them work together to create a better life.
Therefore, I can't accept being single all the time, but I hope to be able to find true love as soon as possible and spend a good life with my lover.
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Frequent cranky thinking may cause cranial neurasthenia, such as memory loss, difficulty concentrating and other symptoms, but it will not have any other effect on the aspect of intelligence.
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It is good or not for a person to be in a state of crankiness for a long time, which will make a person lack the motivation to move forward and not be able to become an excellent person.
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