What kind of soup is good to cook Explain how to cook it

Three pots and four stews" Three pots: It usually takes three hours to make soup. Four stews:

The soup takes four to six hours to stew. Cooking soup is not very tedious to cook, but it takes a long time to cook and some time is consuming. In fact, it is very easy to make soup, as long as the ingredients are properly blended and slowly boiled on the fire.

Note: The heat should not be too high, and the heat depends on the boiling degree of the soup. After boiling, simmer over low heat, and the heat can be turned on until the soup can be boiled.

Three pots and four stews" What kind of soup should I drink in summer? The soup water should be light and thirsty, and you can choose to: 1. Use one pound of fresh old winter melon (with skin) for winter melon seed water, three taels of raw ci kernel, and an appropriate amount of brown sugar.

First, wash the old winter melon and cut it into large pieces, add the washed raw ci kernels and put it in a clay pot for one hour, then add brown sugar and set aside. The old winter melon in the soup is sweet and slightly cold, and the function is to clear heat and relieve heat, and quench thirst. Raw ciren, but light and damp, brown sugar clear heat and produce Jin.

Combined with it, it can relieve heat and remove heat and humidity. 2. A piece of fresh lotus leaves is used to cook duck soup with lotus leaf winter melon, one pound to one and a half pounds of fresh winter melon, and half a pound of duck male meat. Wash the three kinds of food, put them in a clay pot, add an appropriate amount of water to make soup, season with salt, and drink the soup to eat winter melon and duck meat.

The fresh lotus leaves in the soup clear the heat and dampness, the winter melon clears the heat and relieves the heat, and the old male duck can nourish the yin and nourish the blood, and benefit the stomach. The combination of the three can not only clear away heat and dampness, but also benefit the stomach. Here are a few clear soups, the specific effect is unknown, but there is always a benefit to drinking it (it feels delicious):

1. Loofah salted egg meat slice soup: Ingredients: a loofah, a salted egg, 200 grams of lean meat (add or subtract according to the amount of food), 3 pieces of ginger seasoning:

Appropriate amount of salt, sugar is half of the amount of salt, starch with sugar, a little pepper Appropriate amount of salt, a little pepper and sesame oil Key tips: 1. When putting in the meat slices, you must change the heat to low and the soup should not boil, so as not to cook the meat slices old, and it is easy to cause the soup to be turbid. 2. The loofah can also be replaced with cucumber.

Cucumbers are first cut into diamond-shaped slices. In order to retain the fragrance of cucumbers, in method 3, you should first add sliced meat and salted eggs and cook for 3 minutes, and then put cucumbers to cook slightly, so that you can transform into a "cucumber salted egg sliced meat soup". 2. Lily and red date beef soup:

Ingredients: 200 grams of beef, 150 grams of fresh lily, 80 grams of ginkgo seeds, 6 pitted red dates, appropriate amount of shredded ginger Seasoning: Appropriate amount of salt, starch and salt, a little pepper Appropriate amount of salt, a little pepper and sesame oil Key tips:

1. The tenderloin part of the beef will be more tender, and the finer the texture, the more tender the beef, and it should be cut thinly in the reverse silk.