The usual way to take care of the skin age 14

With a facial cleanser. Don't go hungry.

Skin the face with a warm towel every day.

Or skin your face with cucumbers.

Only 3 times a week.

20-year-old girls** are still very immature, and occasionally there will be a little pimple on the face, so we just need to choose skin care products that strengthen oil and balance moisture, and exfoliate properly. Hydration is the main purpose of our age. The problem that needs to be paid attention to in adolescence is that oil secretion reaches the second peak of life, and it is easy to have acne problems, once acne appears, it is best to go to the doctor, never buy skin care products or drugs to use, and do not believe in other people's acne experience, because the causes of acne are very complex, and everyone's reaction to ** is also different, ** tolerance is also different, so it is best to follow the doctor's advice.

Proper moisturizing, oil control, cleansing should not be excessive, do not use soap-based and high-concentration alcohol products frequently, and be sure to pay attention to sun protection. It is not recommended to use ** at this time, and the **barrier function at this time may not be able to withstand such strong hydration. What's more, it has a high water content and does not need it.

At the age of 30, there will be dull spots, as well as small fine lines around the eyes, the main problem comes from the pressure of work and family, once the work and rest time is disrupted, the metabolism of the skin will be disordered, so it is best for women at this age to adjust their daily routine, do maintenance on time, and do **, so that the skin is in a state of self-defense.

Once a woman is over 35 years old, the amount of collagen content and water loss is several times that of the age of 20, with the growth of age, the loss of collagen in the body, the skin sagging, wrinkles, fine lines, this period is mainly to supplement collagen, in addition to should also do a good job to promote skin absorption. The sebum also begins to decrease with age, and the large oil fields that were young begin to converge, and if you dry them when you were younger, they may now be more dry. To continue to use antioxidant skin care products, cosmeceuticals are a good choice, because they are more targeted, because the appearance of dark spots may require whitening products, and those with good economic conditions can choose medical beauty, laser and photorejuvenation to adjust their lifestyle habits.

I think people in their 20s can simply pay attention to sun protection, and then apply lotions, people over 25 years old should pay attention to eye cream, and people over 40 years old need to use some whitening products.

I think that people of different ages want to take care of their **, the first thing is to clean their **, and it is best to do it 1 or 2 times a week, and pay attention to their **hydration.

For younger people, you should focus on hydration, and for older people, you should focus on oil.

Human aging is inevitable, but it is also possible to delay aging and retain youth. Usually pay attention to maintaining optimism, ensure sufficient sleep time, drink more water, eat more fruits and vegetables, learn to relax yourself, etc., are the key to delaying aging. Good lifestyle habits are naturally very important to maintain the beauty of **, but reasonable care is also essential.

Here are a few basic principles of care: (1) Cleaning: Keep clean, which is the basis of care, usually you can choose suitable cleaning products such as cleansing cream and facial cleanser, but you must pay attention to the correct way to clean.

2) Conditioning**texture: Promote the metabolism of the face, the method of massaging the face can be used in daily life to deliver enough nutrients and water to promote the blood circulation and metabolism of the whole face, and at the same time, massage can also make some occluded capillaries in the muscles open, increasing the elasticity and tension of the muscles. (3) Toning:

Enhance the resistance of the sebaceous film and protect the sebum film from various factors, the sebaceous film is a natural barrier to protect the sebaceous film, and it is a very important principle of care to maintain the normal state of the sebum film frequently, and the cosmetic emulsion for daily use is made by imitating the effect of the sebum film, which is considered to be a supplement to the sebum film, which can supplement the deficiency of the sebum film and enhance the resistance of the sebaceous film. It should be pointed out that the value of the cleansing products for cleaning the face must be suitable for your sebum film, otherwise it will cause damage to the sebum film. (4) Balanced moisturizing:

Helps to achieve the best water balance, and can tone and soften the skin, help to resist damage caused by wind and dry climate, avoid the loss of elasticity and moisture in the protective layer, make the skin moist and smooth, and reduce the appearance of fine lines and wrinkles. (5) Protection: Protect from direct contact with dust and pollution, cover small imperfections, and give a smooth and uniform brilliance.

With the increase of age** is also slowly aging, collagen is gradually lost, replaced by more and more fine lines, it is recommended that you can try the "Complex Energy Fine Anti-Wrinkle Series".

Women aged 30-40 at this time women secrete ovarian function gradually weakened, **easy to dry, remember to do regular hydration**, crow's feet begin to appear at the end of the eyes, jaw muscles begin to relax, and laugh lines are more obvious. This is mainly due to a lack of water and vitamins in the body. Therefore, during this period, it is necessary to insist on drinking more water, and it is best to drink a glass of 200-300 ml of cold boiled water after getting up.

In addition to insisting on eating more vitamin-rich fresh vegetables and fruits in the diet, we should also pay attention to supplementing collagen-rich animal protein, such as pork trotters, skin, fish, lean meat, etc., I hope you are the most beautiful elegant lady must read it!

To start a lot of anti-wrinkle work, especially for the eyes, start using high-performance products such as serums, moisturizing is also very important, do more**, stay up less late, and maintain a good mood can also make you look younger.

1 Eat more chondroitin-rich foods such as pork bone broth, beef bone broth, chicken skin, chicken bone broth, etc., which can enhance the elasticity of **.

2 Eat more foods rich in nucleic acids, such as fish, shrimp, oysters, mushrooms, white fungus, honey, etc., can eliminate age spots.

3 Alkaline foods include most vegetables, fruits, soy products and seafood.

Hua Qingyi Beauty Drink is really easy to use, you can try it, it's really easy to use.

Many women like to drink flowers, which not only maintain the body and beauty and skin care, but also have many benefits for the body, which is an indispensable product for women.

I'm sorry for the second line, this is mainly due to the lack of vitamins in the body, I made a mistake! Thank you for your understanding.

If I want to say that Hua Qingyi Beauty Drink is an authentic baby, sour, berry flavor is very strong, only two months after drinking, my family and colleagues said that I have grown a lot whiter, and the fine lines are gone, I look in the mirror myself, it has become white and tender, and my spirit is better.