Can you gain weight if you drink too much water? Can you get fat if you drink too much water?

Water has no calories, and drinking water will not make you fat. There are only two reasons why drinking water can make you fat: first.

1. The water you drink has calories, such as low-sugar drinks. Clause.

2. You may have problems with your kidneys and other organs related to water metabolism: for example, you have a bad liver, a bad heart, or a kidney disease, so that you may gain weight by drinking too much water.

However, this obesity is a retention of water rather than an increase in fat, and can be resolved with improvement or temporary use of diuretics. Friends who want to drink more water should still drink more water, and don't be misled by this concept and not drink water.

And drinking water is good for metabolism, hehe, simply put, diuretic. This will excrete some things in the body, and drinking more water is good for health, and it will not grow meat.

No. On the contrary, water will speed up metabolism, which is good for**.

But don't drink plenty of water before going to bed, it will be edema.

I'm a very thin person, I don't get fat when I drink beer every day, and I eat well. They said that drinking cold water will grow meat, but I am different, it seems that it varies from person to person.

It's very simple, fat people drink carbonated drinks, and it doesn't matter if you drink water

Support tzbinc - lift people five levels said.

In fact, the main reason for gaining weight is that you eat too much or don't eat much, but exercise relatively little.

You may be particular about drinking water, but I know that drinking a glass of warm water in the morning can boost your metabolism and keep you in shape.

Of course it won't pull, there is no fat in the water.

Drinking a moderate amount of water can replenish the water you need every day Drinking too much water will cause edema! Be careful!

No, but there will be edema.

The problem of the individual system pulls.

Drinking more water or drinking less water will not make you fat.

The calories of water are zero, it stands to reason that you will not gain weight if you drink it, water does not contain calories, even if you drink a lot of water, it will not cause you to gain weight, in medicine, there is no word "water fat" at all. Combining "water" and "fat" is fundamentally "appearance" and "god" separation.

There are very few people who don't get fat when they drink water, because drinking too much water is not only good for our health. There is no harm in drinking more water, but it is best to cool it down! Cold water will spoil your stomach.

It won't be fat, it's okay to drink water, but it's not too much, 2000 ml is fine, and it should not exceed 3000 ml at most.

Why do you gain weight when you don't eat much? Spleen deficiency does not transport water and dampness, and 1 method is to infiltrate water and lose weight quickly.