How to care for a vitiligo patient in daily life

Vitiligo puts a lot of psychological pressure on patients, and in the process, patients should learn to self-regulate psychologically. When the vitiligo patient system is **, the doctor needs to patiently introduce to the patient, correctly guide and guide the patient, let go of the mental baggage, maintain a good optimistic mood and a comfortable mood, and establish the confidence to overcome the disease.

The usual diet should be as light as possible, with balanced nutritional supplements, you can eat more black beans and black sesame seeds, and refuse seafood and VC.

**At the same time of vitiligo, white friends also need to do their own maintenance and assist**. In vitiligo nursing, friends should adjust their diet in time, pay attention to taboos, quit smoking and drinking, develop good living habits, insist on exercising, pay attention to rest, and at the same time pay attention to nursing, as well as the conditioning of mentality, maintain a positive and optimistic attitude to assist, which is also helpful for controlling the disease. These are all things that vitiligo patients need to know.

Hello, what details should vitiligo patients pay attention to in their daily lifeFor vitiligo patients, it is very important to choose a suitable method for themselves if they want to be able to get rid of vitiligo as soon as possible. 1. Vitiligo patients should pay attention to avoid eating in their diet: all kinds of alcohol, duck meat, fish and shrimp, all kinds of seafood, dog meat, mutton, etc.

2. Physical exercise. It is required to combine the vitiligo part of the exercise, such as vitiligo in the upper body, can be combined with basketball, volleyball, sit-ups, table tennis, hand shake (the finger part of the white spot is not combined with table tennis, badminton).Vitiligo can be combined with running, skipping rope, etc. in the lower limbs.

1. In the diet, you need to eat more green vegetables, do not eat spicy food, and eat less foods rich in vitamin C. 2. Early detection, early **. After you have vitiligo, you must be timely**, the sooner**, the better.

Don't inhale harmful substances, pay attention to food safety, pay attention to sun protection, and maintain an optimistic attitude.

1. Keep a good mood.

Experts emphasize that mental factors are an important cause of the onset of vitiligo, so we must keep a happy mood, patients must maintain a stable mood, and do not have a sad autumn psychology in autumn, otherwise it will lead to aggravation of disease symptoms, which is very unfavorable for patients.

2. Eat more high-calorie diets.

Diet is an important aspect of caring for vitiligo patients, and it is recommended that vitiligo patients eat more high-calorie diets, so as to meet the needs of the body, such as meat, legumes and other foods can be eaten more. Also eat more bananas and other mineral-rich fruits, but don't eat foods that are rich in vitamin C.

3. Cultivate hobbies.

Many people will have a low mood in autumn, so it is recommended that patients with vitiligo should cultivate some healthy hobbies in their daily care to divert their attention and cultivate their sentiments.

4. Increase sunlight exposure.

Patients with vitiligo can also be exposed to the sun, because the patient's emotions can be mobilized under the conditions of sufficient light, and depression can also be reduced or eliminated.

In terms of diet, patients can eat more foods containing tyrosine, zinc and iron. For example, animal offal, milk and other foods supplement the missing components of the body; Do not come into contact with chemical items for a long time; Patients with vitiligo should also strengthen physical exercise, which can promote blood circulation in the body and improve their own immunity; At the same time, we should also strengthen the care and protection of ** in life, and do not apply cosmetics; Pay attention to personal hygiene, wash quilts and clothes frequently; Keep the room tidy and open the windows often for ventilation, I hope it will be helpful to everyone.

1. Regulate endocrine. It is necessary to pay attention to the timely regulation of endocrine, because women's endocrine is prone to problems, and when endocrine problems occur, it is easy to affect the health of the body, such as immunity, self-repair ability, etc., which are not good for health and **, so we should pay more attention to it and adjust it in time.

2. Reduce makeup. There will be some chemicals in cosmetics, and even some will contain heavy metals and other substances, which will cause harm to health, and after the onset of vitiligo, it will be affected by some effects, and makeup is not conducive to health and, so you should pay more attention to reduce makeup, or no makeup.

3. Routine of work and rest. It mainly refers to staying up late, lack of sleep and reversal of day and night, etc., for these situations, we should pay attention to timely adjustment, because for physical health, as well as ** health, the harm is very large, so we should pay more attention.

4. Reduce radiation. It is necessary to pay attention to some protection, apply some skin creams that do not contain whitening ingredients, reduce the damage of electronic radiation, and pay attention to timely cleaning afterwards.

Fifth, diet. In addition to paying attention to some foods that will affect the condition or health, we should also pay more attention to bad eating habits and adjust them in time.

Sixth, the psychological aspect. What should be paid attention to is to channel negative psychological emotions and regulate bad psychological states.

Patients with vitiligo must pay attention to the care, such as avoiding long-term sun exposure, after suffering from vitiligo, it is easy to be affected by the external environment, and the anti-ultraviolet ability is weakened, then it will cause severe sun-activated vitiligo, Nanchang Vitiligo Hospital. Therefore, in the hot summer, it is necessary to do a good job of adequate sun protection and avoid long-term exposure to the sun.

Vitiligo patients usually pay attention to the clothing is wide and fit, in order to facilitate the smooth flow of qi and blood, usually should be a combination of work and rest, pay attention to participate in physical exercise, exercise can not only exercise the body, but also regulate emotions, make people happy, conducive to the disease. In addition to general sports activities such as playing ball, running, swimming, etc. Trauma, friction, and compression should be avoided, and rubbing should not be vigorously used when bathing to reduce injury; Avoid contact with phenols and phenolic compounds, gasoline, paint, asphalt, etc.

Pay attention to dietary conditioning, daily dietary regularity, comprehensive nutrition, and at the same time pay attention to avoid spicy, greasy, cold, pickled and barbecue foods to ensure a quantitative diet.

Pay attention to adequate sleep, if there are problems such as insomnia, dreams, and decreased sleep quality, you must pay attention to timely adjustment.

Pay attention to physical exercise, move your body regularly, accelerate your metabolism, and improve your body's immunity.

Vitiligo is a common and multi-pigmented disease, which is an acquired localized white patch due to depigmentation, which makes the local ** white patch. In medicine, this lesion is often referred to as depigmentation.

It is recommended that high-dose vitamins can be taken orally: such as vitamin B, vitamin C, vitamin P for a long time, combined with immunomodulators such as levamisole, topical rubbing of 30% psoralen tincture, nitrogen mustard alcohol, etc., if ineffective, surgery can be used**.

Strengthen the best care in life, beware of trauma, sunburn, avoid contact with chemicals, maintain **health, and promote**.

Illness is not scary.

From 1988 to 1990, I had ** disease, and went to Harbin ** eight times, Harbin Medical University was diagnosed with ** cancer, Harbin Second Hospital, Harbin Cancer Hospital could not be cured, went to Harbin 3111 Hospital for treatment, a year later, ** two months was ineffective. When my sister-in-law, who had become a monk, learned about my illness, she asked me to be a vegetarian and asked for another Buddha statue to worship, telling me that if I sincerely recite the Buddha, my illness will be cured.

I then asked for a statue of Amitabha Buddha to be enshrined. When my son and daughter found out, they didn't let me believe in Buddhism, saying, "The major hospitals have not been able to cure me, and it is impossible to believe in Buddhism.

I insisted on believing in Buddhism, and I told them, "Believe in Buddhism for two months, and then your illness will be light." "I suffer from vascular ** cancer, often pus, the area of the chest is larger than the palm of the hand, in severe cases, it is the color of pig liver, the thumb can be stuffed into the hole, almost to the bone, the pain is really terrible.

I endured the pain and tears, lit incense in front of the Buddha, and sincerely knelt down to recite "Nam Wu Great Compassion Amitabha Buddha", praying: "If you can make my chest not hurt tonight, I will definitely eat a vegetarian diet from tomorrow, take the five precepts, and recite your name." "It's strange to say, it doesn't hurt after a long time.

And he fell asleep. I dreamed that an old monk was going to give me a hanging needle. I said I was fat, and I couldn't find blood vessels.

He said, "It's all right! "A needle on the foot is a needle; I woke up with a fright. When I got down at dawn, I felt a little pain in my feet, but my chest was refreshing and it didn't hurt at all.

I am deeply grateful for the benefits of reciting the Buddha, and I have been reciting the Buddha for two years now, and it has been very good. On February 19 of this year, the three sons and three daughters all received the three refuges, and the children all said happily: "We must repay the Buddha's kindness, do good deeds, sincerely recite the Buddha, and survive in the West."

Liu Guizhi of Jixi County, Heilongjiang Province, dictated Hou Zuopeng's record from "Guanghua Anthology", February 1993) excerpted from "Reading Buddha Induction" Shijing Zongji.

Remarks: The Buddha name of "Nan Wu Amitabha" can be said to be "the general cure of all diseases", as long as you let go of all fates and live in Elysium, if your life is over, you will be reborn in Elysium. If the life span has not yet arrived, the disease will naturally be cured. Read it with peace of mind!

There is no Amitabha Buddha in the south.

Avoid getting yourself hurt, remember to wear a mask when you go out, and pay attention to sun protection.

The best care methods for vitiligo patients in daily life: clothes should be wide and fit, especially underwear; Trauma, friction, and compression should be avoided, and rubbing should not be vigorously used when bathing; It is necessary to avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenol), which is used as an antioxidant for rubber, and frequent contact with rubber products such as rubber gloves and rubber laces, etc., often cause local decolorization and white spots, and white spots damage also occurs in distant parts. Pigmentation creams with hydroquinone monophenyl ether as the main ingredient can also cause white spots on the face or hands.

Frequent exposure to gasoline, paint, asphalt, etc., is also easy to cause vitiligo, so avoid long-term and sun exposure. Many patients often travel or go on business trips in the hot summer, which induces or causes vitiligo.

Hello, vitiligo is an acquired localized or generalized** depigmentation disease, so far, the cause of which is unknown, so it is one of the more difficult diseases to treat. In terms of care, avoid sun exposure, do not contact toxic substances, and do not use detergents that are too alkaline. It is necessary to maintain a good mental condition and exercise appropriately.

The diet of vitiligo patients needs to be paid special attention, due to the lack of certain trace metal elements in the blood and vitiligo parts of vitiligo patients, the tyrosinase activity in the body is reduced, which affects the anabolism of melanin, resulting in lesions. Therefore, patients should eat more foods containing more metal elements such as copper, zinc, iron, etc., so that tyrosinase activity is enhanced, and then melanin synthesis is accelerated.

The first thing to pay attention to is the diet, during the illness can not eat more vitamin C-rich things, otherwise it will make the white spots spread more and more serious, causing adverse effects on the disease, and you can't always smoke and drink, some barbecue, puffed food try not to eat, try to ensure that the diet is light and nutritious.

Secondly, we should pay attention to the aspect of life, patients should develop regular living habits, try to avoid always staying up late and working overtime, and not always strenuous exercise, but can do some aerobic exercise to improve immunity, such as: yoga, walking, slow walking, swimming, etc., the combination of work and rest is beneficial to the recovery of the patient's condition.

In addition, patients should pay attention to the maintenance work, be sure to wear better quality clothes, especially the underwear is best cotton, which will reduce local friction, will not be damaged due to excessive friction, and usually avoid contact with sharp objects, such as: knives, so as to avoid trauma It is better, and it is important to do a good job of sun protection when going out, and it is important to avoid the impact of sun exposure.

In addition to the above precautions, patients suffering from vitiligo disease should adjust their mentality in life, ensure that they are in a good mood, and have an optimistic and cheerful attitude that is beneficial to the patient's condition.

First, pay more attention to your daily diet. Patients should develop good eating habits every day, pay attention to avoid food, eat less foods rich in vitamin C, fish, shrimp, mutton and other fishy foods should know how to avoid food, and at the same time need to eat less sweets and snacks to ensure adequate absorption of their own nutrients, maintain the normal metabolism of melanocytes, and assist in the treatment of vitiligo.

Second, live a regular life and develop good living habits. In daily life, vitiligo patients should try to ensure adequate sleep, go to bed early and get up early, participate in more sports, and exercise in order to improve their own immune mechanism and speed up the treatment of vitiligo.

3. Exercise actively. One of the immunological mechanisms of vitiligo**. Patients should strengthen physical exercise and choose their own exercise methods to exercise scientifically, which can improve the immune mechanism, maintain the health of the body, and assist in the treatment of vitiligo.

Fourth, stay away from chemical raw materials, paints and coatings, heavy metal salts and other harmful substances. The toxicity of such substances to melanocytes can damage their function and aggravate the symptoms of vitiligo.

Fifth, beware of trauma, such as scratches, burns, etc. Trauma can cause the human body to be in a state of high stress, disrupting the function of the body's secretion system, thereby reducing the anabolism of melanin and causing small white spots on the body. People should avoid the occurrence of trauma in their daily lives, and pay attention to cleaning and disinfection in the event of trauma to avoid inflammation.