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Anonymous users2024-02-061. Momentum. 2. The left and right wild horses have separate manes.
3. White cranes with bright wings.
4. Walk left and right with your knees on your knees.
5. Wave the pipa.
6. Rewind the humerus left and right.
7. Left finch tail.
8. Grab the tail of the finch on the right.
9. Single whip. 10. Cloud hand.
11. Single whip.
12, Gao Tanma.
13. Kick your foot right.
14. Double-peaked piercing ears.
15. Turn around and kick your left foot.
16. The lower left is independent.
17. The lower right is independent.
18. Shuttling left and right.
19. Submarine needle.
20. Flash-through back.
21. Turn around and move the block.
22. It is like a seal.
23, cross hand.
24. Closing the momentum.
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Anonymous users2024-02-051. Momentum 2. Wild horses have manes.
3. White cranes with bright wings.
4. Walk with your knees crossed.
5. Wave the pipa.
6. Rewind the humerus.
7. Left finch tail.
8. Grab the tail of the finch on the right.
9, single whip 10, cloud hand.
11. Single whip.
12, Gao Tanma.
13. Kick your foot right.
14. Double-peaked piercing ears.
15. Turn around and kick your left foot.
16. The lower left is independent.
17. The lower right is independent.
18. Left shuttle, right shuttle.
19. Submarine needle.
20. Flash-through back.
21. Turn around and move the block.
22. It is like a seal.
23, cross hand.
24. Closing the momentum.
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Anonymous users2024-02-04The names of the 24 forms of Tai Chi are as follows.
1.Momentum 2Wild horses with split manes.
3.White cranes with bright wings.
4.Walk with your knees in your arms.
5.Hand waving lute.
6.Rewind the humerus.
7.Left finch tail.
8.Right-hand finch tail.
9.Single whip 10Cloud hand.
11.Single whip.
12.Gao Tanma.
13.Kick your foot right.
14.Twin peaks.
15.Turn around and kick your left foot.
16.The lower left is independent.
17.The lower right is independent.
18.Left shuttle, right shuttle.
19.Submarine needle.
20.Flash-through back.
21.Turn around and move the barricade.
22.It seems to be closed.
23.Cross hands.
24.Closing the momentum.
Taijiquan, a national intangible cultural heritage, is based on the traditional Chinese Confucianism, Taoism in the concept of Tai Chi, Yin and Yang dialectical concept as the core idea, set to nourish temperament, strengthen the body, technical confrontation and other functions as a whole, combined with the changes of the five elements of Yin and Yang that are easy to learn, Chinese medicine meridians, ancient guidance and breathing to form a kind of internal and external cultivation, soft, slow, light, rigid and soft Chinese traditional boxing.
After 1949, it was unified and adapted by the National Sports Commission for the purpose of gymnastics, performances and sports competitions. After China's reform and opening up, it was partially restored to its original appearance; Therefore, it is further divided into Tai Chi for martial arts, Tai Chi for gymnastics and Tai Chi pushers.
There are many traditional Taijiquan schools, and the common Taijiquan schools include Chen, Yang, Wu, Wu, Sun, He, etc., each school has a relationship of inheritance, mutual reference, but also has its own characteristics, showing a state of a hundred flowers blooming. Because Taijiquan is a type of boxing formed in modern times, with many schools and a wide base of people, it is a very vital branch of Chinese martial arts.
In 2006, Taijiquan was included in China's first batch of national intangible cultural heritage lists.
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Anonymous users2024-02-031.Momentum.
4.Walk with your knees in your arms.
5.Hand waving lute.
6.Rewind the humerus.
7.Left finch tail.
8.Right finch tail 9Single whip.
11.Single whip.
12.Gao Tanma.
13.Kick your foot right.
14.Double seal piercing ears.
15.Left pedal.
16.The lower left is independent.
17.The lower right is independent.
18.Shuttle left and right.
19.Submarine needle.
20.Flash-through arm.
21.Turn around and move the barricade.
22.It seems to be closed.
23.Cross hands.
24.Closing the momentum.
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Anonymous users2024-02-02Twenty-four style Tai Chi on the back, a full set of demonstrations, suitable for beginners, collect it and look at it slowly.
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Anonymous users2024-02-01The names of the movements of the 24-style Tai Chi are divided into six groups. Fist: The five fingers are curled and bent, held together naturally, and the thumb is pressed against the second knuckle of the middle finger of the index finger.
Palm: The five fingers are slightly bent apart, the palm is slightly contained, and the tiger's mouth is arc-shaped.
Hook: The first five fingers are buried in a knuckle and naturally pinched, and the wrist is flexed.
Press: Both hands are pushed forward from back to front at the same time, after pushing, the two hands are not as high as the shoulders, low as the chest, the fingertips are facing up, the arms are slightly bent, and the elbows are in harmony with the bow legs and loose waist on time.
Punch: The punch is swirled forward from the waist; After punching, the fist is not high but the shoulder, but the crotch is low, the arm is slightly bent, the elbow is not stiff, and the force is on the fist.
Punch: He punches diagonally upwards from the direction of the measurement, the arm is slightly bent, and the fist is obliquely downward on the fist surface.
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Anonymous users2024-01-31The names of the movements of the 24-style Tai Chi are as follows:
1. Momentum. 2. The left and right wild horses have separate manes.
3. White cranes with bright wings.
4. Walk with your knees on your knees and on your knees.
5. Wave the pipa.
6. Left and right inverted curly humerus.
7. Left finch tail.
8. Grab the tail of the finch on the right.
9. Single DAO whip.
10. Cloud hand.
11. Single whip.
12. High exploration of this horse.
13. Kick your foot right.
14. Double-peaked piercing ears.
15. Turn around and kick your left foot.
16. The lower left is independent.
17. The lower right is independent.
18. Shuttling left and right.
19, Haihong Xun bottom needle.
20. Flash-through back.
21. Turn around and move the block.
22. It is like a seal.
23, cross hand.
24. Closing the momentum.
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Anonymous users2024-01-30The names of the movements of the 24 forms of Tai Chi are:
Rise, wild horses split their manes, white cranes show their wings, answer Chong knees and stride, hand waving pipa, inverted humerus, left finch tail, right finch tail
Single whip, cloud hand, single whip, high probe horse, right kick, double peak piercing ear, turn around and push left kick, cavity lift left lower potential independent, right lower potential independent,
Left and right shuttle, submarine needle, flash through arm, turn around and move to block and hammer, like sealing, cross hand, close the momentum.
The 24-style Taijiquan was developed in 1956 by the National Sports Commission (now the General Administration of Sports of the People's Republic of China) by organizing Taijiquan experts to absorb the essence of Yang's Taijiquan. Although it only has 24 movements, compared with the traditional Taijiquan routines, its Neiwu Birong is more refined, the movements are more standardized, and it can also fully reflect the movement characteristics of Taijiquan.
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Anonymous users2024-01-291.Momentum 2Wild rough horse mane 3
White crane crack Li Zhen bright wings 4Disturb repentance knee step 5Hand waving lute 6
Rewinding humerus 7Left finch tail 8Right finch tail 9
Single whip 10Cloud Hand 11Single whip 12
Gao Tanma 13Right Kick 14Doublet piercing ear 15
Turn around and push your left foot 16Left Bottom Independent 17Right Downward Independence 18
Left shuttle, right shuttle 19Submarine needle 20Flash-through back 21
Turn around and move the barricade 22Closed 23Crosshand 24Closing the momentum.
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Anonymous users2024-01-28The names of the twenty-four Tai Chi source sedan boxing are:
First, the momentum. Second, the left and right wild horses have separate manes.
3. White cranes shine their wings.
Fourth, walk left and right with your knees around.
Fifth, waving the pipa.
Sixth, the left and right inverted curl humerus.
Seventh, the left finch tail.
8. Right-hand finch tail.
9. Single whip. 10. Cloud hand.
Ten. 1. Single whip.
Ten. Second, Gao Tanma.
Ten. 3. Kick your foot right.
Ten. Fourth, the doublet piercing the ear.
Ten. 5. Turn around and kick your foot to the left.
Ten. Sixth, the left downward trend is independent.
Ten. Seventh, the right downward trend is independent.
Ten. 8. Shuttling left and right.
Ten. 9. Submarine needle.
Two. 10. Flash-through arm.
Two. Ten. 1. Turn around and move the block.
Two. Ten. Second, it is like a seal. Hail is raging.
Two. Ten. 3. Cross hands.
Erlutan. Ten. Fourth, close the momentum.
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Anonymous users2024-01-27Twenty-four Taijiquan name:
The first group. 1.Momentum.
2.The left and right wild horses have separate manes.
3.White cranes with bright wings.
The second group. 4.Walk left and right with your knees in your hands.
5.Hand waving lute.
6.Rewind the humerus left and right.
Group III 7Left finch tail.
8.Right-hand finch tail.
Group IV 9Single whip.
10.Cloud hand.
11.Single whip.
Group V. 12.Gao Tanma.
13.Kick your foot right.
14.Twin peaks.
15.Turn around and kick your left foot.
Group VI. 16.The lower left is independent.
17.The lower right is independent.
Group VII 18Shuttle left and right.
19.Submarine needle.
20.The eighth set of the dodge destroyer arm.
21.Turn around and move the barricade.
22.It seems to be closed.
23.Cross hands.
24.Closing the momentum.
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Anonymous users2024-01-26The names of the 24 forms of Tai Chi are as follows:
1. Momentum. The starting posture is the first form of the 24 Tai Chi style, which requires the head and neck to be straight and the chin slightly retracted.
2. The left and right wild horses have separate manes. The left and right wild horse manes are named because of their similar movement state to the left and right manes of the Mercedes-Benz wild horses.
3. White cranes with bright wings. It is one of the Tai Chi moves. It was first called the white goose with bright wings in Chen's Taijiquan, and it was recorded in the "Chen's Taijiquan Diagram" by Chen Xing Zhaoxin, the eighth generation of Chen's Taijiquan: "Like a white goose bird stretching its wings and pictograms".
4. Hold your knees left and right and take a few steps. It is one of the forms of Tai Chi method.
5. Wave the pipa. It is the fifth form of the 24 forms of Taijiquan.
6. Rewind the humerus left and right.
7. Left finch tail.
8. The right finch tail.
9. Single whip. 10. Left and right cloud hands.
11. Single whip.
12, Gao Tanma.
13. Kick your foot right.
14. Double-peaked piercing ears.
15. Turn around and kick your left foot.
16. Lower left independent.
17. The lower right is independent.
18. Shuttling left and right.
19. Submarine needle.
20. a flash-through arm.
21. Turn around and move the block.
22. It is like a sealed oak.
23, cross hand.
24. Closing the momentum.
The 24-style simplified Taijiquan is also called simplified Taijiquan, which was compiled by the National Sports Commission in 1956 by organizing Taijiquan experts to absorb the essence of Yang's Taijiquan.
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Anonymous users2024-01-25The names of the movements of the 24 simplified Taijiquan are: Rising Momentum, Wild Socks Bending the Mane, White Crane Bright Wings, Hand Waving Pipa, Inverted Humerus, Left Bird Tail, Right Bird Tail, Single Whip, Cloud Hand, Single Whip, High Exploration Horse, Right Kick Foot, Double Peak Piercing Ear, Turn Left Kick Foot, Left Downward Independent, Right Downward Independent, Left and Right Shuttle, Submarine Needle, Flashing Arm, Turn Around and Move Block, Seal Like Closed, Cross Hand, Close Potential.
24 Styles Simplified Tai Chi Names.
The 24-style simplified Taijiquan, also known as simplified Taijiquan, was compiled in 1956 by the National Sports Commission (now the State General Administration of Sports) to learn from the essence of Yang's Taijiquan.
Although there are only 24 Feng Zhao movements in the 24-style simplified Taijiquan, compared with the traditional Taijiquan routines, the content is more concise, the movements are more standardized, and it can also fully reflect the movement characteristics of Taijiquan.
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