How do you adjust when you suddenly feel tired in life?

Updated on psychology 2024-02-23
6 answers
  1. Anonymous users2024-02-06

    First of all, don't always compare with others, the reason why you are very tired is because people are always comparing, and the heart of comparison makes you very tired. At this time, you must have a correct attitude and cherish what you have. Find out why you're tired?

    Is it material, or is it spiritual? If it's material, it's much easier to do, it's to make more money, of course, there are many ways to make money, but how to make more money? Then be proficient in a technology or an industry, three hundred and sixty lines, and the line will be the champion.

    If it's spiritual, then you can only relieve your stress, listen to **, get in touch with nature more, and divert your attention. Plan your life reasonably and keep it organized. Try to simplify your life as much as possible, and make more time for yourself to rest after work or in your free time.

    To exercise our ability to resist pressure, we must be progressing in society, we must also progress, live to be old, learn to be old, only in this way will we not be out of touch with society, keep up with the pace of the times, and realize self-worth. If we are nervous, we should relax our minds appropriately, think more about the good in everything, and try to be broad-minded. When necessary, find a psychiatrist to recuperate and take your life seriously.

    There is a certain number for everything, and if you are calm, you will definitely be able to find a solution, and it is useless to worry about the sky.

  2. Anonymous users2024-02-05

    Because you think too much, you often complicate your life. Obviously living in the present, you are always thinking about the past and worrying about the future; Insist on carrying the past, the future and the present, and of course your life is only a piece of mud and water. It's simply a state of grace.

    Simply feel the changes of the weather with **, simply taste the fragrance of grass after the rain with your nose, and simply take pictures of the distant mountains and close-up scenery with your eyes like a painting. Simply live in the moment. And at the moment, it doesn't really matter whether it's true or not.

    Since there is no right or wrong, there is no need to think about it; If there is no truth or falsehood, there is no need to be obsessed and worried. Isn't it like a dream? Yes, just treat your life as a dream.

    Eat too much healthy food, and occasionally you want to nibble on duck tongue and salted crispy chicken. I've watched too many famous dramas, and occasionally you want to take a look at the serial dramas that can't stop slapping and tears. Listen to too many classical **, occasionally you want to sing a pop song that loves him for a hundred years and hates him for ten thousand years.

    You know that healthy food is meaningful for strengthening the stomach and intestines, famous dramas are meaningful for cultivating temperament, and classical ** is meaningful for improving the sexual spirit, but occasionally you don't want to let yourself live so intentionally all the time. Life doesn't need to tie itself so tightly. The occasional little indulgence is moral.

    Reiki may be close to adults, but occasional cheesiness can be more approachable. Sometimes, you are misunderstood, and you don't want to argue, so choose to be silent. Not everyone has to know you in the first place, so you don't think you need to shout to the world.

    But sometimes, you are misunderstood by the people you love the most, and you are so sad that you don't want to argue, and you can only choose to be silent. The whole world can not understand you, but he should understand, and if he can't understand, what else can he say? There are often moments in life when even Schubert is speechless, after all, not all right and wrong can be clearly listed, and there may not even be real right and wrong at all.

    So, if you don't want to talk, don't say it, and when it is useless to talk more, perhaps silence is the best explanation.

  3. Anonymous users2024-02-04

    When you hit the bottom of your life, all the people around you tell you to be strong and happy. Being strong is an absolute need, but happy?

    In this case, I'm afraid it's too difficult for you. After all, who can be happy when their head is bleeding? But at least it can be calm.

    Look at this matter calmly, and calmly deal with other things that should be dealt with. Calm, no joy, no unhappiness. <>

    You say that life is a long road with infinite forks in the road, and you are always making choices. If you just choose to eat fried noodles or fried rice, it may not seem to have much impact, but choosing what department to study, what kind of job to do, getting married or not, whether to have children, each choice has a profound impact, and different choices will definitely create a completely different life. You also said that the unbearable feelings in life lie in the fact that there is no chance of starting over in life.

    If it was then, it won't be what it is now. This kind of muttering full of amazement, let's not say more. There is no real good or bad in every fork in the road, as long as you see life as your own.

    If you create something unique, you won't look back if you made a different choice.

  4. Anonymous users2024-02-03

    Think about the good things, think about what you're fighting for, think about how you're still thinking about decades from now? So live well, there's a lot to do.

  5. Anonymous users2024-02-02

    Then let go of all your baggage and do something you've always wanted to go but didn't have time to do.

  6. Anonymous users2024-02-01

    You can give yourself a proper vacation to take a break and relax your nervous nerves and tired body.

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My own solution is to listen to songs, eat and eat when I am irritable, and also return to KTV to sing and vent, and occasionally find a place to be quiet, go out to see the scenery, take a walk, etc., these can be.