Why do people with depression appear more and more frequently, and what does it have to do with it?

With the development of the times, modern people will face more challenges and opportunities, now life is convenient, and some intelligent tools invented are more convenient for food, clothing, housing and transportation in life, but then there will be many things that cannot be ignored such as depression, and there are many people who are depressedSome people can't help but ask, why do people with depression appear more and more frequently, and what does it have to do with it? People who get depression are caused by genes or lifestyle habits.

There are many genes in the human body, in some cases to cause gene mutations, will also be reflected in the human body, scientific research has found that depression and heredity have a close relationship, if there is a depression in the family, other people are more likely to get sick, mainly because of a gene mutation in one of the genes, but the gene mutation is uncertain, so there is no guarantee when the basic mutation will occur and get depression, which is a cause of depression.

There is also a reason for the living habits, some people's lives are very irregular, the physical fitness is particularly bad, of course, it is easy to produce depression, some office workers are particularly stressed, they may encounter some difficulties when they go to work during the day, and they may encounter some difficulties when they go home at night with children and parents, etc., which will lead to long-term mental tension, depression is related to emotions, so over time it is easy to have depression, and some people do not leave their mobile phones every day, which is another reason for depression, scientific research has found, Staring at electronic products for a long time can lead to depression, and it is okay not to play for a long time, the longer you play with electronic products every day, the more likely it is to cause depression.

More and more people are suffering from depression, not only because of genetic problems, but also because people's lives are irregular for a long time, excessive stress, and too much time spent on electronic products, and in the long run, there will be less face-to-face communication with people, which are all causes of depression.

The appearance of depressed patients is directly related to excessive mental pressure, which generally refers to the pressure of life, as well as some study and work, and some external pressures will cause direct situations.

Because people nowadays are becoming more and more stressed, stress is a major factor leading to depression, and it is easy to suffer from it if it is not treated in time.

It has a lot to do with our social environment. Because people nowadays have a lot of work pressure, a fast pace of life, and because they are too busy to get rid of it, there are more and more people who are depressed.

It is related to the lifestyle of modern people, and there are also some workplace and study pressures, troubles in life, etc., as well as because of the protection of parents since childhood, psychological fragility and so on.

Because people's lives nowadays are very stressful. This has a lot to do with the imbalance of hormones secreted by the human brain. So to some extent, it will cause a kind of mental illness in behavior, emotion, will, etc.

Depression is generally stressful, depressed and unrelieved, some children are due to family reasons, school violence reasons; Some adults may be frustrated and not psychologically strong enough.

This is because many modern people's lives are very stressful, and there will be more and more people suffering from depression under heavy pressure. This is because people nowadays have more thinking about themselves and the world, and the more people think about it, the more they tend to be depressed. Because there are many people who want to escape the bondage of the world, but they can't.

In today's society, more and more people suffer from depression. What exactly is causing this? Here's what I think:

First, people's lives are becoming more and more stressful.

In modern society, everyone is facing very heavy life pressures. This kind of life pressure is not only financial, but also mental. This is because everyone is under a lot of pressure, so under the pressure, more and more people in China are still depressed, and many people have doubts about the meaning of their own existence and the world.

In the past, as long as people were well fed and clothed, they felt very good and didn't think about other messy things. However, with the improvement of people's material living standards, people's spiritual needs have become more and more. It is precisely because people's spiritual needs are becoming more and more that people have more thoughts about themselves and the world.

So if these thoughts are not answered, if the self and spiritual needs are not met, then people are very prone to depression.

3. People want to escape the shackles of the world.

In modern society, people can learn about the outside world through the Internet. The more people learn about the outside world, the more they want to escape the shackles of the world. But escaping the shackles of the world is not so simple.

Therefore, those who want to escape the world cannot escape, which makes many people suffer from depression.

It is mainly because young people are under too much pressure and have encountered very serious psychological problems, which have never been regulated, so it will lead many people to suffer from depression.

Because the social pressure is very great now, people's hearts are very fragile. I don't know how to relieve the pressure in my heart, which is why more and more people suffer from depression.

1.High working pressure 2Feelings are hit 34Introverted personality 5Poor interpersonal relationships, all five of these are likely to suffer from depression.

Because people nowadays are too stressed, and there will always be a lot of negative emotions. So it's very easy to get depressed.

It may be because of some study pressure or life pressure, the self-resistant silver slag has been overwhelmed, can not get a good confide, and their psychological ability to bear is weak, and Zichang has been full of negative energy for many years, so he will slowly get sick and depressed.

It is true that there are more and more depressed patients, and there are still many reasons for Li Cheng's depression, because now the pressure of the environment in which people live is getting more and more, whether it is life or work, family or marriage, the pressure will be greater and greater, people can't stand these pressures, and become a sensitive person, after a bigger blow, it will evolve into depression.

Because many people can't figure out what their lives are for, and they will always fall into a blind spot because of one thing, and they don't know how to solve things when they encounter them.

Because the pressure of life is getting bigger and bigger, a lot of pressure is not released, and it will gradually develop into a pathological phenomenon.

Or because the psychological pressure is too great, and the various problems in life cannot be borne by yourself, and there is no way to solve them, then there will be psychological problems.

Because everyone's ability to bear it is limited, and the current society is very financially stressful for everyone, many people can't stand it.

I don't like to communicate with others, the financial pressure is too great, or the family pressure is also very high, I don't know how to do anything unhappy and say it, and I will let myself slowly get depression when I am bored in my heart.

In fact, the main reason is that the pressure of people who are selling is really great, and there are very few people who talk to them, so many times they will not bury their emotions in the bottom of the heart, and depression will slowly form.

Or because the social pressure is very high now, so many people will be unable to afford a car and a house.

Modern life is still very stressful, and long-term bad mood leads many people to suffer from depression, which is a disease that has a great impact on the psychology and body of modern people, and is very harmful.

In today's fast-paced urban life and increasingly competitive environment, people can't help but put pressure on themselves. Many white-collar workers in enterprises and careers, and students who are facing further education and employment, are especially prone to depression. When it is difficult to balance all kinds of excessive pressure from the outside world and high expectations from the heart, the depression factor in the body begins to be active.

If the bad mood can be resolved in time, or if you seek medical treatment, you can recover quickly, but if it is allowed to develop, it will often lead to self-harm, suicide and other tragedies.

People who have depression have an average life expectancy lower than the average person because they don't get a good **, and now people with this disease have an increase in the average life expectancy through **, so we see an increase in the total number of people with depression. In addition, cancer, immune diseases, and other diseases with high mortality and disability rates, tend to cause depression in patients, and as the incidence of these diseases increases, depression is also increasing.

The occurrence of depression is closely related to personal personality, and in the process of growing up, people's interactions with parents, friends, and teachers will affect the development of their own personality.

If a person's personality growth is not comprehensive, it is easy to develop pathological or pathological personality, and then produce negative emotions, pessimism and other bad emotions.

Depressed people always feel that they are out of place in this society, feel that they have no value in the world, have a low self-esteem, and sometimes have suicidal thoughts.

Therefore, if this misanthropic or self-harming thought occurs repeatedly, it may be depression.

Hello! Nowadays, social development is changing with each passing day, but the competition is also becoming increasingly fierce, people will always intentionally or unintentionally increase pressure on themselves, once they can't bear it, they are prone to depression. It can be seen that stress is the source of depression.

If there is no pressure, you can live and work happily, and there will be depression. Social development is obvious for improving the material standard of living, but this does not mean that people's spiritual life has also improved, on the contrary, there may be a downward trend. The more people are depressed, the more it is enough to say that.

However, the mainstream of social development is good, and we cannot deny the benefits that social development has brought to us, and what we need to do now is how to enjoy the fruits of development happily to avoid depression. Although stress is the source of depression, we also need to be clear that depression is just because of stress. This is clearly not true.

There are also factors to consider. 1. Psychological imbalance, this is a problem of human nature, each of us hopes that we can succeed and have certain expectations for ourselves, but for others! Obviously, this is not the case, if you don't get everything you want, you are inferior to others in everything, your psychology is unbalanced, and after a long time, you are prone to depression.

2. When you have always thought that the values that are the right people and things, but in the end the facts prove that everything you know and everything you have worked hard to obtain is in vain, there will be a great psychological loss, and such a gap, if the psychological tolerance is too weak, it will form a pessimistic and negative psychology. 3. I crossed my age and experience, endured things that should not be borne at this age, and carried all the pressure that I could not bear, and reluctantly made it difficult. For these things that are more than you can bear, it is still recommended to be able to let go.

The above points are common to many depressed patients, but there are some characteristic things. The reason why it is suppressed is usually not.

The problem of one or two causes is mostly the result of the joint action of several factors. Depression is not only related to an individual's ability to bear and cope with stress, but also has a lot to do with a person's personal experience. No matter how strong a person's ability to resist pressure is, no matter how good his psychological ability is, there are things that cannot be tolerated, and there are also pressures that cannot be carried over.

Hope it helps!

Hope, thank you.

According to the data released by the World Health Organization, there are about 100 million people with depression in the world, and the number of people with depression in China is as high as 90 million. People with depression often have some negative thoughts, and their daily work efficiency has also decreased significantly, they like to close themselves off, do not communicate with other people, and their appetite will continue to decline, if they are in such a state for a long time, a person will easily collapse, and there are many reasons for depression.

The stress of life makes many people feel very depressed and miserable. With the continuous development of society, although the living standards of citizens are constantly improving, but the pressure of life is also increasing, the housing prices in big cities are very fast, many people have worked hard all their lives, and they can not buy a house of their own in big cities, and with the continuous decline of the domestic economy, many people will face unemployment.

Staying up late and living an irregular life can easily trigger depression. For many people, they often keep their mobile phones with them, and they are still playing with their mobile phones in the early morning, which has become commonplace, but they still need to get up early to go to work on the second morning, and they have no energy all day long, and they look very depressed. Nowadays, the pressure at work is also very high, and many people are either at work or on the way to work, and they have no rest time for themselves at all, so they do not have a regular life, and they are often full and hungry, which is easy to cause depression.

Family conflicts can easily lead to depression. In China, the divorce rate is increasing year by year, the marriage rate is gradually declining, family conflicts occur from time to time, many Fauci often have disputes and conflicts because of some trivial things, and some even choose to fight, family conflicts also make both husband and wife feel painful and confused, and will also cause great trauma to both parties. Depression is not as terrible as we think, as long as we adjust our mentality and face it with an optimistic and open-minded attitude, depression will soon be relieved.