Chronic pharyngitis can eat something light dishes, and fruits.

Chronic pharyngitis is a very common disease, especially for teachers, singers and other people, it is easy to suffer, because teachers often have to give lectures, use their throats, and often eat chalk ash, so that factors will cause chronic pharyngitis, so which vegetables can ** chronic pharyngitis?

1. Cauliflower

Cauliflower is rich in vitamins, and every 200 grams of fresh cauliflower can provide more than 75% of the vitamin A required by adults for a day. Autumn is the season for respiratory tract infections, and white cauliflower is undoubtedly a health vegetable suitable for patients with chronic pharyngitis.

2. Celery

Celery, cool, sweet and spicy, non-toxic, flat liver and stomach, rich in protein, carotene, vitamin C, amino acids, etc. Celery can stimulate the central nervous system, promote gastric juice secretion, increase appetite, prevent and treat chronic pharyngitis and have expectorant effect.

3. Bean sprouts

The chlorophyll in bean sprouts can prevent and treat chronic pharyngitis and rectal cancer, and can greatly reduce the accumulation of lactic acid in the body, which is conducive to eliminating fatigue. Traditional Chinese medicine believes that bean sprouts are sweet and cool, have the effects of clearing heat, detoxifying phlegm, and promoting dampness, and are suitable for patients with chronic pharyngitis.

4. Lettuce

Lettuce. Potassium is good for promoting urination, which is beneficial for people with high blood pressure and heart disease. In addition, people who love coughing in autumn can also calm their cough by eating more lettuce.

5. Baby cabbage

Small cabbage, bitter and slightly cold, good for the stomach and intestines. Chinese cabbage contains a lot of vitamin C and calcium, as well as phosphorus, iron, carotene and vitamin B. There is also a kind of cabbage, that is, cabbage, which can benefit the heart and kidneys, strengthen the spleen and stomach, and have phlegm effect on the prevention and treatment of chronic pharyngitis.

6. Spinach

To prevent and treat chronic pharyngitis, it is also good to eat more spinach. The content of carotene in spinach is much higher than that of other vegetables, the ascorbic acid is lower than that of chili peppers but higher than that of tomatoes, and the vitamin K with hemostatic effect contained in spinach is the highest among leafy vegetables. The abundant riboflavin also has the effect of preventing chronic pharyngitis, ulcers at the corners of the mouth, cheilitis, glossitis, and dermatitis.

Chronic pharyngitis is a relatively common disease in life, and reverse action is one of the characteristics of chronic pharyngitis. Experts say that to prevent chronic pharyngitis, it is necessary to eat a reasonable diet, so what fruits are good to eat for chronic pharyngitis? What should patients with chronic pharyngitis pay attention to in their diet?

1. Cherries. Cherries are both food and traditional Chinese medicine. The fruit of cherry can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and has a good maintenance function for the liver.

Rich in vitamin C, anti-ascorbic factor. Loquat can relieve cough, moisten the lungs, diuretic, strengthen the stomach, clear away heat, and moisturize patients with chronic pharyngitis.

2. Pears. The taste is sweet and cold, and the raw food grip has the effect of clearing heat and detoxifying, moistening dryness, clearing the heart and reducing fire. Where there is heat in the heart, or evil heat is yin, thirsty and upset, or in the later stage of fever, it should be used to nourish food therapy, which has the effect of clearing heat and moistening the lungs, dissolving phlegm and relieving cough, and can cure yin deficiency and lung dryness, cough, dry throat and hoarseness, shortness of breath, constipation and other symptoms.

3. Pomelo. Sweet and sour, cold in nature. Its juice can quench thirst, and stomach stagnation, help digestion, detoxification of alcohol, pregnant women eat less and light mouth, eat can be appetizing, pomelo fruit boiled and honey into a paste, can regulate gas and phlegm, containing food to treat chronic bronchitis, chronic pharyngitis.

4. Apples. Sweet and cool in nature, raw food or ointment (jam), has the effect of tonifying the spleen and nourishing the stomach yin. Pounding juice to take it, it has the effect of appetizing, taking the skin to moisten the lungs and pleasing the heart, and can cure upset, thirst, cough, night sweats and other diseases.

5. Bayberry. Bayberry contains a variety of organic acids, and raw food can moisten and eliminate dryness. It has a certain relieving effect on sore throat and dry, itchy cough.

6. Persimmons. The taste is sweet and astringent, and the sex is cold. Raw food has the effect of moistening the lungs and expectorant, coughing, and detoxifying, where the pulmonary tuberculosis cough does not heal for a long time, cough and phlegm, fatigue and blood, can be eaten, red soft ripe persimmon has the effect of clearing the lungs and stomach to contain heat, shengjin quenches thirst, can treat dry mouth and rotten lips, heart irritability and other symptoms, take unripe fresh persimmons, mash mud to take juice and honey to adjust, effective for **goiter.

7. Mango. Sweet, sour, cool, non-toxic, with stomach, thirst-quenching, diuretic function, mango color, fragrance, taste are good, the nutritional value is very high, rich in vitamins and sugar.

You can eat some soft things, such as corn, red beans, purple potatoes, pumpkin, and some rice, and the staple food is edible.

First, you can drink Mailian rock syrup. Boil water with wheat dong, white lotus seeds and rock sugar. It can play a role in quenching thirst.

Second, duck egg and green onion soup. It can play a role in nourishing yin and clearing heat, relieving cough and reducing phlegm. Third, drink watermelon peel tea.

Boil water with watermelon green peel and rock sugar to drink, which is beneficial to eliminate the symptoms of swelling of the throat.

1. Luo Han Guo.

Patients with chronic pharyngitis can eat more monk fruit, the fruit and leaves of monk fruit contain more than 10 kinds of substances needed by the human body, such as trace elements, vitamin C, amino acids, etc., these nutrients have the effect of clearing the lungs and dissolving phlegm, relieving cough and moistening the throat, which is very suitable for patients with chronic pharyngitis, and it is recommended to use monk fruit to soak in water and drink.

2. Fungus vegetables.

It is rich in vitamins, carotene, protein, amino acids and a variety of sugars calcium, iron and other elements, and has a very good alleviating effect on chronic pharyngitis diseases.

3. Cherries. Patients with chronic pharyngitis can also eat cherries appropriately. The fruit of cherry can play the role of moistening the lungs and diuretic, clearing heat and strengthening the spleen, and has a good maintenance function for the liver. And this fruit is rich in vitamin C, can anticorbemia, can cough, moisturize the lungs, diuretic, stomach, clear heat, can help patients with chronic pharyngitis moisturize the throat.

4. Pears and pears contain a lot of water, you can boil pears and honey to drink, which can effectively moisten the throat, alleviate the adverse symptoms caused by chronic pharyngitis, and can also help the body replenish nutrients and improve immunity.

Home remedies: Mature red bitter girl to dry and eat.