What should I pay attention to in my diet and daily life for bronchial asthma? 30

Patients with bronchial asthma breathe repeatedly, gastrointestinal function is not good, usually eat a light diet, to prevent eating cold, spicy, salty, too sweet and other foods, not overeating, and to eat regularly. The food mix should be reasonable, and the various nutrients should be fully balanced and balanced. "Health Science" The diet of patients with bronchial asthma should pay attention to these six points.

The basic principle of the diet for people with asthma is to prevent foods that are high in protein, vitamins, carbohydrates, moderate amounts of fat, and swallowed in an impactful or allergenic manner.

Precautions are as follows. Food should be light, avoid greasy, and eat less sweet and salty foods. Food should be tepid to prevent cold wind, asthma patients, especially children, and patients in old age who are weak in their bodies.

According to the theory of traditional Chinese medicine, it is "unhygienic", the function is weak, and eating raw and cold food will lead to slow gastrointestinal activity, loss of appetite, indigestion, and decreased physical fitness. "Health Science" The diet of patients with bronchial asthma should pay attention to these six points. Overeating in asthma patients will affect digestion and absorption and increase gastrointestinal load.

Overeating is even more harmful. Overcharging of the stomach, increased abdominal pressure, elevated diaphragm, and restricted respiratory movement can easily induce asthma. Prevent eating affecting foods, pepper, pepper, fennel, mustard, leeks, etc. all contain volatile substances, which can cause coughing or affect the nasal mucosa, causing symptoms such as nasal congestion and sneezing.

In particular, eating too much of this food can have the effect of triggering asthma, so try to prevent it. "Health Science" The diet of patients with bronchial asthma should pay attention to these six points.

Sweet potatoes (also known as sweet potatoes, sweet potatoes, sweet potatoes), cold taro, potatoes, soybeans, etc., produce a large amount of gas during digestion, resulting in distension of the gastrointestinal tract, elevated diaphragm, decreased respiratory mobility, decreased chest volume, and poor breathing in patients, which may induce asthma. Smoking is strictly prohibited Smoking can have a slow effect on prayer, and a prayer jam will surely form overnight, and increasing the inflammatory secretion of prayer is tantamount to igniting asthma sufferers.

We should pay attention to the regularity of our diet, and we should not eat some spicy food, and we should drink water regularly, and you should eat some nutritious food, so that you can do it.

This kind of patient needs to pay attention to the diet, do not eat spicy food, do not eat seafood, often eat light food, eat more vegetables and fruits, or eat vegetable puree and fruit puree, which is good for the body.

Don't eat spicy, can't eat pickled food, can't eat seafood, can't eat raw and cold food, eat more fresh fruits and vegetables, such as more oily lettuce, cabbage, apples.

In terms of diet, we should pay attention to maintaining a balanced nutrition, eat vegetables, fruits and meat, and ensure that three meals a day are eaten on time. Eat a light diet, eat more steamed foods, eat less fried foods, and avoid eating pickled and marinated foods, which can avoid aggravating asthma symptoms.

Hello, patients with bronchial asthma should avoid contact with pollen, dust mites, cats and dogs, hairy animals and plants, oil smoke, cold air, and emotional tension, not strenuous exercise, light diet, less raw and cold food, seafood, quit smoking and alcohol, prevent nasal, pharyngeal, and throat infections, strengthen nutrition, and enhance resistance.

Bronchial asthma is an allergic disease of the respiratory tract, usually pay attention not to eat cold things, do not go to places with dust or pollen, do not let yourself be too tired, pay attention to take medicine on time, and actively see a doctor when it occurs.

Try to avoid some things that are easy to induce asthma attacks in life, such as pollen, special smells, try not to get angry, try to be emotionally stable, and try to carry some anti-asthma drugs, inhalable hormones, bronchodilators, etc.