What kind of flower tea is suitable for drinking in spring, and what flower tea is good to drink in

Flower tea is a unique type of tea in our country, and there are poems to praise: "fragrant flowers are interesting, and the spirit of tea is long". Drinking flower tea is not only a pleasure, but also can be healthy and disease-free, such as the common chrysanthemum tea can inhibit a variety of germs, enhance the elasticity of microvessels, slow down the heart rate, lower blood pressure and cholesterol; Jasmine tea has the good effects of clearing heat and relieving heat, strengthening the spleen and soothing the nerves, widening the chest and regulating qi, dissolving dampness, curing dysentery and stomach and relieving abdominal pain; Osmanthus tea has the functions of detoxification, aromatic avoidance, bad breath, refreshing and thirst-quenching, anti-inflammatory and expectorant, treating toothache, moisturizing the skin, and promoting blood circulation; Honeysuckle tea can clear away heat and detoxify, cool blood and stop dysentery, diuretic and liver, and anti-cancer.

In spring, the human body's metabolism is vigorous, and the liver fire is vigorous, which makes people impatient and easy to get angry. Therefore, spring health care focuses on nourishing the liver. Drinking tea helps to maintain health, as the saying goes, "spring flower tea, health and beauty" is suitable for drinking flower tea in spring:

1.Jasmine tea.

Jasmine tea can "go to the cold and evil, assistant depression", and it is the top product for drinking tea in spring. Drinking jasmine tea can not only calm the mood and invigorate the spirit, but also clear away heat and relieve heat, strengthen the spleen and calm the nerves, dissolve dampness, reduce gastrointestinal discomfort and menstrual pain, and relieve stomach pain; It is also helpful for women's physiology and reproductive functions, and can moisturize the skin and maintain beauty.

2.Chrysanthemum tea.

Chrysanthemum has the effect of nourishing the liver and flattening the liver, clearing the liver and brightening the purpose, and is especially suitable for spring drinking. At the same time, it can detoxify and fitness, drive away evil spirits and reduce fire, clear wind and heat, relieve pharynx and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, and can also inhibit a variety of germs, enhance the elasticity of microvessels, slow down heart rate, lower blood pressure and cholesterol, and have the beauty effect of good qi and blood, moisturizing skin and maintaining hair.

3.Honeysuckle tea.

Honeysuckle tea has a sweet and cold taste, has the effect of clearing heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain, can alleviate common upper respiratory tract infections in spring, epidemics, tonsillitis, periodontitis and other diseases, and also has the effect of relieving boils and enteritis, helping to cool blood and stop dysentery, diuretic and nourishing the liver.

4.Rose tea.

Rose tea is slightly warm in nature, and rich in vitamins, has the effect of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., has a conditioning effect on the liver and stomach, and can eliminate fatigue, improve physical fitness, and is suitable for spring drinking. In addition, it can effectively alleviate cardiovascular diseases, and can beautify the skin, help to improve dryness, and remove dark spots on it.

5.Sophora tea.

Sophora tea is cold, has the effect of clearing heat, cooling blood, clearing the liver and purging fire, and can reduce inflammation, analgesia, relieve intestinal wind, blood in stool and hemorrhoids, and prevent stroke. Because the sophora flower contains rutin and quercetin, it can also soften blood vessels and have a certain auxiliary effect on atherosclerosis.

Spring is suitable for drinking chrysanthemum tea, but when drinking, you must pay attention to the following points.

I want to buy some chrysanthemum tea, but I haven't found it!

With the advent of spring, everything begins to recover, and it is a good time to exercise your body. Introducing rose tea, chrysanthemum tea, lotus leaf tea, honeysuckle tea, lemongrass tea, and many teas suitable for spring drinking, let's learn about it together.

1.Rose tea: Rose is rich in vitamins, the spring fire is relatively large, it needs to soothe the liver and regulate qi, invigorate blood and regulate menstruation, and balance endocrine, and rose tea has a role in regulating the liver and stomach.

2.Chrysanthemum tea: Chrysanthemum tea has the beauty effects of detoxification and fitness, dispelling wind and clearing heat, benefiting qi and blood and moisturizing the skin, and maintaining hair. In the spring season, chrysanthemum tea has the effect of nourishing the liver and flattening the liver, clearing the liver and brightening the eyes, which is very suitable for drinking.

3.Honeysuckle tea: People are more susceptible to respiratory diseases in spring, and honeysuckle tea can alleviate tonsillitis, epidemics, respiratory tract infections, etc., as well as diuretic and liver-nourishing, cooling blood and stopping dysentery.

4.Lemongrass tea: The smell of lemongrass is fragrant, drinking in spring has the effect of sterilization and antiviral, regular drinking of lemongrass tea can also regulate oil secretion, reconcile the stomach, improve anemia, reduce blood lipids and other effects.

Usually do not have disease prevention, cure disease, and enhance human immunity.

5.Lotus leaf tea: Spring mental pressure, low mood, you can drink some lotus leaf tea, this tea has the effect of reducing gastrointestinal pressure, treating water and edema, clearing heat and dampness, and growing hair smoothly, if it is constipation, drinking this tea can help alleviate it.

What kind of tea to drink for spring health? So many of the teas introduced above can be drunk in the spring, but you must pay attention to the time when drinking, it is best to avoid eating when drinking tea, and choose afternoon tea and morning tea, so as not to affect the diet, and eat a snack when you like to drink tea, but don't eat too much.

In spring, you can drink flower tea, such as jasmine tea, osmanthus tea, honeysuckle tea, magnolia tea, lily tea, calendula tea, etc., drinking flower tea can alleviate the adverse effects of spring sleepiness, help to dissipate freezing and cold evil, promote the breeding of yang energy, and have the effects of detoxification and beauty, spleen and stomach.

Jasmine tea, peppermint tea, chrysanthemum tea, rose tea, honeysuckle tea, rose eggplant tea, etc., these are very suitable for spring, which can make your body get good maintenance.

Chrysanthemum tea, wolfberry tea, jujube tea, jasmine tea, rose tea. These teas are very good for the body, and you can drink some of them properly.

Our Chinese nation has always had the habit of drinking tea, from ancient times to the present, there are still many families to welcome guests with tea, and drinking tea can also cultivate sentiment and cultivate temperament. However, what tea is suitable to drink in the spring? What are the benefits of drinking tea in spring According to the Five Elements Theory of Traditional Chinese Medicine, spring tea therapy must first soften the liver, protect the liver, soothe the liver, and nourish the blood; Secondly, you should prepare for the summer, and you should have a healthy spleen and stomach.

In the spring of March, you can choose fragrant flower tea as appropriate to invigorate the spirit, exsude the cold accumulated in the body, and promote the growth of yang energy in the human body.

Drink flowers in spring, green in summer, green in autumn, red in winter, and oolong all year round. We also know that spring is the season of growth of all things, and the metabolism of the human body begins to speed up slowly, but it is easy to get angry and impatient, and spring health focuses on nourishing the liver, so for the upcoming spring, drinking tea is also particular, and people with different physiques have different requirements for tea. Generally speaking, when spring germinates, various bacteria sacrifice and spread, and the temperature is uncertain, making it easier to catch a cold and get sick.

And these effective teas are green teas. Green tea is rich in caffeine, cocoaine, and catechins.

So for spring dryness, we can use a very classic tea, wolfberry chrysanthemum tea, five grams of chrysanthemum, an appropriate amount of wolfberry, and pray for a good effect of clearing the liver and brightening the purpose. Especially in spring, the liver wood is vigorous, and it is easier for the liver yang to be more prosperous. In addition, beautiful women who love beauty can also use peach blossom tea, honeysuckle tea is sweet, cold, has the effect of clearing heat and detoxifying, and soothing the throat, which is more suitable for people who are prone to pharyngitis and swollen and sore gums in spring.

Taiwan oolong, mainly there are famous varieties such as frozen top oolong, oriental beauty tea, etc. Frozen oolong is planted on the frozen mountain oolong tea, its tea soup color is golden, amber, throat rhyme is full of sweetness, has a unique flavor.

There are also many flower teas, such as rose tea, which can beautify and refresh the mind! Chrysanthemum wolfberry tea, if you clear the liver and eyes! Jasmine tea, etc. are all good choices! Tea.

I recommend chrysanthemum tea, lily tea, honeysuckle tea, acacia tea, calendula tea, jasmine tea, all of which are good for the human body.

Rose tea" folded a rose, with the hairpin to the phoenix hairpin. In fact, roses are not only a symbol of love, but also a beauty product. Wu Zetian, the queen of the first generation, is especially fond of roses, "drinking rose dew in the morning, covering roses at night, and approaching the sixtieth year, although he does not understand his decline."

So she is nearly 60 years old and still looks like a peach. "Edible Materia Medica" also.

2.Jasmine Tea Jasmine tea, also known as fragrant tablets, is the most mellow aroma of flower tea. People usually use "tender tea and flowers, fragrant and praised by everyone" to describe its aroma.

In fact, jasmine tea not only has an attractive aroma, but also has the effect of "removing cold evil and assisting depression". When it is warm and cold, drinking jasmine tea often can relieve the accumulation on us.

3.The spring climate of peppermint tea is getting warmer day by day, and people often feel tired, sleepy, and drowsy, which is spring sleepiness. Peppermint is cool, pungent in taste, contains menthol, menthol, limonene, menthol and other volatile substances, the smell is fresh and pleasant, and has the effects of refreshing the brain, dispelling wind and dissipating heat, soothing the liver and relieving depression.

So, when spring sleepiness hits, drink a cup of peppermint tea.

4.Chrysanthemum tea recovers in spring, and yang energy rises, which can easily lead to hyperactivity of liver qi, which is why some people love to get angry, irritable temperament, and easy to red, swollen and painful eyes every spring. The chrysanthemum is slightly cold, sweet and bitter, has the effects of dispelling wind and heat dissipation, clearing the liver and brightening the eyes, antibacterial and anti-inflammatory, etc., especially suitable for spring drinking, especially suitable for long-term sitting.

Chrysanthemum tea, honeysuckle tea, barley tea, jasmine tea, lily tea, etc. are recommended, which are more suitable for spring and can soothe the mood.

Goji Berry Chrysanthemum Tea, Green Tea, Rose Tea, Lemon Tea, Chrysanthemum Tea, Longan Tea. Flower and fruit tea.

Spring is still more suitable for drinking flower tea, because flower tea can detoxify, and it can also add calories to the human body, which can play a refreshing role.

1.Peppermint Chrysanthemum Tea x0d x0a chrysanthemum has the effect of nourishing the liver and flattening the liver, clearing the liver and brightening the purpose, especially suitable for spring drinking. At the same time, it can also detoxify and fitness, drive away evil spirits and reduce fire, clear wind and heat, improve pharyngeal swelling, and resist and eliminate harmful chemical or radioactive substances accumulated in the body.

Rose tea: It has the effects of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., and can beautify and nourish the skin, help moisturize**, remove dark spots, especially suitable for spring drinking.

Lavender Tea: Lavender tea has a special rich aroma that purifies the mind, relieves stress, relaxes nerves, and helps you fall asleep.

Chrysanthemum tea: nourishing the liver, clearing the liver, and brightening the liver, especially suitable for spring drinking, can reduce liver fire.

Jasmine Tea: Jasmine tea is a top tea in spring. Drinking jasmine tea can clear away heat and relieve heat, strengthen the spleen and calm the nerves, dissolve dampness, reduce gastrointestinal discomfort and dysmenorrhea.

In spring, many people will generally have drowsiness and fatigue, which is a manifestation of spring sleepiness. This is the most suitable time to drink flower tea. Flower tea is relatively sweet and cool, and the rich fragrant tea can promote the generation and dissipation of yang energy in the human body to eliminate the cold evil accumulated in the human body in winter.

It makes people feel refreshed, and naturally alleviates the impact of spring sleepiness.