What should I do with someone who has hurt me emotionally before?

Updated on psychology 2024-02-20
21 answers
  1. Anonymous users2024-02-06

    I would share what kind of hurt it was, if I could forgive the kind of hurt I could laugh it off, but I still can't accept it or have an indelible impact on my life, I probably won't forgive him and I won't laugh it off.

  2. Anonymous users2024-02-05

    Laugh it off, people who have hurt themselves should not put them too seriously in their hearts, they should learn to let go, and if they don't care, they can really laugh it off.

  3. Anonymous users2024-02-04

    Turn a blind eye, a person who has hurt himself, so seeing this person will produce a sense of disgust, will want to flee immediately, do not want to see him, and what happened before, I don't want to recall, since it is over, it is over.

  4. Anonymous users2024-02-03

    Since it is said that it is the person who has hurt him in the past, then let the past pass, and there will be no revenge for something, which will not benefit anyone.

  5. Anonymous users2024-02-02

    It's been a long time, there's no need to resent others, after all, she's still living well now, maybe you can be grateful because she met a better one.

  6. Anonymous users2024-02-01

    Live happily in the future, let him know that without you, I live a happier life, you are just the one who grew up with me in the past, and I will be with me for a lifetime in the future, and I will definitely be fine.

  7. Anonymous users2024-01-31

    Hate in my heart, the surface will still be light and light, if you see him one day, it will be the same as if you didn't see it, like a stranger. It's all gone anyway, and there's no point in pursuing the past.

  8. Anonymous users2024-01-30

    I think it's better to laugh and pass, because if you can really laugh and pass, it means that you really let go, and maybe that person will feel a little uncomfortable when they see you laughing and passing, so wouldn't it be great.

  9. Anonymous users2024-01-29

    It's impossible to forgive, it's not a matter of loving or not loving, it's a matter of feeling sorry for the person you once was. Forget about revenge, if you meet, you should be able to explode haha.

  10. Anonymous users2024-01-28

    If you want me to turn a blind eye, because there is nothing to say, it was once his fault that was separated first, and now that he is separated, he should always keep it: Who are you, do I know you? With such an attitude, let him know that you loved to ignore me in the past, and you can't afford to climb up to me now.

  11. Anonymous users2024-01-27

    Hello! For you, it is recommended that you adjust your mindset first and then talk about it. If it's a garbage man, stay away and laugh it off; If a reasonable person inadvertently hurts you, it is better for you to communicate more with the other party and talk about it after you calm down.

    Because if you meet a garbage man, if you are reasonable, isn't it just playing the piano to a cow? Therefore, many things in ancient and modern times are all laughed about. Isn't it worth the loss to get angry because of garbage people, which affects your emotional stability and peaceful life?

    Tell yourself that if you get entangled with bad people and bad things, you are a big fool. Angry people go against the principles of healthy living. Why bother?

    Let go of the thought, and be at ease.

    Because if you want to live happily, you have to let go of your pain; If you want to live an easy life, you have to let your mind fly.

    The five-star red flag fluttered in the wind.

    Send you a beautiful picture, see the five-star red flag fluttering in the wind, your troubles will also go with the wind, I wish you a happy life!

  12. Anonymous users2024-01-26

    Forgetting and forgiveness:

    There is a kind of chicken soup that says that you should be grateful for the people and things that have hurt you, because the setbacks and difficulties of the past are future treasures. This statement is actually true, but it is based on the fact that you have integrated and transcended the trauma of the past and restructured your personality. Only when we are fully aware, experienced and understand the pain caused by trauma can we acknowledge and accept the trauma of the past. Only by acknowledging and accepting the trauma of the past can you let go.

    But I want to say that the things that can be reborn from these past traumas are your own creation and ability, not about the people and things that have hurt you, and I don't agree to thank these people, from the little boy who once deliberately stepped on someone, to the big one who has some very serious school violence. After a long time, we are relieved, these things, we forget it, don't care about it, this is forgetting, let go of yourself, but will not forgive.

  13. Anonymous users2024-01-25

    Upstairs, many of the detailed analyses of the injury process are already in place, so I'll talk about the state after being injured. The question of "how to treat others" is a question of human interaction, and the way of treatment depends mainly on the psychological state of "me". After a person has experienced an injury, it is generally in two states.

    Immersed in the taste of harm, he can't extricate himself, and he can't get out; survived the pain, soothed his wounds, and had a stronger psychological capacity.

    For the former, the reason why you can't get out means that you can't bear the energy brought by that person's behavior, so if you can't do it, you won't touch it, and if you have to make contact, then see it as a battle and fight it. Specifically, it is to study why that person's behavior caused you harm, and whether there is a defect in yourself (a good opportunity for self-improvement), and go to relevant books to find the reason. Now that the reason is clear, the next step is to change the way you read the information you receive.

    Sometimes if you look at someone else's words or actions in a different way, maybe he won't hurt you, because you both have different starting points. For example: you want me to feel the weight of the stone, all I feel is cotton.

    Besides, if you can do the latter, it means that you have a strong self-healing ability after facing the blow. That's facing the same person he used to be.

    , you may still encounter harm from that person, but this injury will become nourishment for your growth, and you should thank him.

  14. Anonymous users2024-01-24

    Everyone has hurt others, whether it is intentional or unintentional, if it is unintentional and there is no big harm, then it is also good to meet and smile and enmity, after all, there is no eternal enemy, forgiving others is also to give yourself an extra path in life. 2/3

    If the person who has hurt you apologizes very sincerely and finds a way to make up for you, in this case, we must also be forgiving and forgiving, after all, whether it is life or work, it is very cruel to everyone, so why bother others. 3/3

    When you don't know whether to forgive someone who has hurt you, it's best to empathize with yourself, treat this matter calmly, try to find the cause of the injury, and then decide what you should do according to the reason.

    Method Step 21 2

    If the original injury was intentional by the other party, and it was completely a blow or suppression to himself, then there is no way to forgive him, don't see each other if you can, and for people who have no character, it is best not to deal with them, so as not to repeat the mistakes of the past in the future. 2/2

    If it hurts himself a lot, and it has also caused a very bad impact on himself, and he has been unable to let go, then when facing the other party, talk about it straightforwardly, if his attitude is still unforgivable, it is best to give him a certain degree of revenge, let him also taste it, and reflect on his behavior.

    Method Step 31 2

    If the person who has hurt himself has been a lot of friends, then try to let go, after all, it is rare to have fate to be friends, and friends must have given you a lot of help, regardless of whether it has reached the level of merit, with a generous heart to be able to tolerate the small fights in life, so as to have a better interpersonal relationship. 2/2

    If the relationship between the two parties is just average, then it doesn't matter how to deal with it, just let it be, there is no need to force yourself to do anything, after all, you don't owe anything to the other party, just have peace of mind.

  15. Anonymous users2024-01-23

    I don't think I'll forgive anyone who has hurt me in the past. If one day I have a particularly normal communication with those people, it is not that I forgive them, but because I feel that these things are over, not forgive them. In fact, everyone will encounter those things that they feel are particularly unforgivable when they are growing up, but others may find these things particularly indifferent.

    Everyone has their own things to worry about, and some people like to joke about you about things that you care about, and then if you get angry, they will think that you are so stingy. I'm really annoying this kind of person, you don't know what other people's pain is, so don't mess around and talk about anything there. I especially like a sentence sung in one of Wang Yuan's songs, there is no real empathy in the world.

    The world's best really empathize? What you have experienced, she has not experienced, what she has experienced, you have not experienced either, the two of you do not have the same pain at all, how can you empathize. If you get angry, they will think that it is a small matter, why are you so angry, and it has not caused you much harm, they will persuade you to forgive that person.

    But I won't, I don't think he should forgive her since he did something unforgivable. One day, if there is really no way to communicate with you as before, I think it's just a matter of forgetting, not forgiveness. I will never forgive anyone who has hurt me, and it is possible that a joke from someone else will make you a young generation.

  16. Anonymous users2024-01-22

    If he hurts you, then you give him a smiley face and a happy life.

    All being hurt can only show that you are not strong enough. You must know that the person who can affect your emotions and hurt your feelings can only be yourself.

    Don't change your joy because of others; Don't give up on your pursuits because of others. Make your own emotional world, make your own decisions, do not violate laws and morals, and never compromise on perfection.

    The world and life are incomparably wonderful, and there is not enough time to feel good things, so why waste time and energy on others!

  17. Anonymous users2024-01-21

    If you've ever hurt me, it depends on the extent of the injury. If it's just a general injury, such as hitting me and occasionally scolding me, it's usually just a matter of forgetting about it after a few days, or if it's serious, you don't associate with them anymore. But for those indelible shadows, I will slowly accumulate in my heart, and when I have the ability to repay them, I will pay them back well, so that they can also taste the damage I have received.

    It's probably to repay virtue with virtue and repay grievances with straightforwardness.

  18. Anonymous users2024-01-20

    For the person who has hurt me, if he doesn't say sorry to me, I probably won't forgive him, because after all, he hurt me deeply, so if he hurt me, then I might go to grind him. It's possible that I won't retaliate against him, but I probably won't get along with him again.

  19. Anonymous users2024-01-19

    For the hurt of the past, we must look away in order to meet a better future. There are many beautiful things in life that we should pursue, and we don't have to trap ourselves in a cage. I think it's forgotten, because what has been hurt is hurt, and I won't forgive it at the beginning, and although I won't be as sad and sad as I was back then, it just means that time is a lot indifferent, and it can't be said to be forgiven.

  20. Anonymous users2024-01-18

    People's reactions to people who have hurt themselves may vary depending on their personality, values, situation, and other factors. In general, there are two common ways to react:

    1.Forgiveness: Some people choose to forgive the person who hurt them.

    Forgiveness can be out of tolerance, understanding, and peace of mind. They may realize that holding grudges and resentments is not good for their health and well-being, and they may choose to let go of past hurts and seek inner reconciliation. Forgiveness does not mean forgetting or accepting the other person's actions, but releasing one's own emotional burden and pursuing self-defeat and inner harmony.

    2.Counter Attack: Others may choose to respond to the damage by countering it.

    They may feel angry, aggrieved, or in need of justice, and want to protect their rights or restore their self-esteem by responding to the hurt. This counterattack may take different forms, such as direct confrontation, legal action, or verbal expressions of grievance.

    It's important to note that forgiveness and duan duan counterattack are not either/or options. Each person's situation and reaction is unique and may combine both or take other ways to cope with the injury. In addition, sometimes the decision to forgive or fight back also depends on the nature of the injury, its severity, and the individual's circumstances.

    Importantly, self-protection is crucial when facing harm. This may include communicating with people who support you, consulting with professionals, maintaining emotional stability, and seeking appropriate solutions. Everyone has their own way of coping, and the key is to choose the one that works for you to restore and maintain inner balance.

  21. Anonymous users2024-01-17

    For a person who has betrayed himself, you can consider looking at the person from the following aspects:

    1.Forgiveness: Even if the person has betrayed you, try to understand his motives and circumstances. Maybe the person made this decision under some pressure, or maybe he didn't mean to hurt you himself.

    2.Find opportunities for conversation: If you wish to maintain a relationship with this person, try having a conversation with him, find out what is being said about him, and discuss how disappointment can improve the relationship.

    3.Consider your thoughts and feelings: When you are confronted with this person, consider your thoughts and feelings and see if you are still willing to remain in a relationship with him.

    If you feel that you can't forgive the person or don't want to be in a relationship with him, then you have the right to make such a decision.

    4.Consider his commitments and actions: If the person has expressed a willingness to take responsibility for their actions and take action to fix their mistakes, then you can consider forgiving him.

    However, if the person is truly remorseful and has not taken any action to correct the mistake, then you may need to reconsider whether you want to maintain a relationship with him.

    Overall, there are many factors to consider when deciding whether or not to forgive someone who has betrayed you, including your own thoughts and feelings, the person's commitments and actions, and the relationship between the two. It's a personal decision, there is no right or wrong, only what you feel is right or wrong. Therefore, you need to think carefully and make the best decision for you.

Related questions
19 answers2024-02-20

This is very simple, emotionally frustrated people, at the beginning, will feel extremely lonely and lonely, and I hope that someone can care about themselves and understand themselves. Based on what you said, you don't want to find another person to replace you, and there is no possibility of getting back together with your original girlfriend. >>>More

13 answers2024-02-20

Work can be transferred, but it is not going abroad.

If you have to develop in various places, long-distance relationships are also okay, it depends on how you maintain them. >>>More

32 answers2024-02-20

Hello landlord.

In my opinion. There are many stages of love. People like you belong to the stage of psychological need and inner satisfaction. >>>More

33 answers2024-02-20

Have some self-esteem.

Don't get too influenced by others. >>>More

19 answers2024-02-20

Actually, you're not completely right, you know it's wrong, I've tried this experience, and it's really, really hard to say that I like two people at the same time I can see that you like your current girlfriend instead of a netizen But even if you like a netizen, you should also give up After all, it's a different place You can't always be with each other When you're sad, he can't comfort you and protect you It's really hard to do this. If your girlfriend really likes you and loves you, he'll forgive you, and that's not a joke, unless your girlfriend doesn't like you anymore, maybe you can try to ignore him and see if he's going to look for you, and if not, it's proof that he doesn't love you anymore.