Can you drink yogurt when it is expired, can you drink expired yogurt

Many people use expired milk for skin care, which does have a certain effect, because expired milk produces lactic acid, which is a kind of fruit acid, which can soften keratin and have a moisturizing effect.

The first to discover that expired milk can skin care is Cleopatra, who likes to bathe with fresh milk, and found that expired sour milk, after bathing, ** smoother and thinner, in fact, these bad milk, the reason why skin care can be done, is mainly the lactic acid in expired milk, followed by the fat in milk, therefore, the skin care effect of full-fat milk is better than fat, the difference is in the amount of fat, but the lactic acid bacteria produced by expired milk will not be affected by the fat content.

Expired milk can also be used to compress the face, and a bottle of expired milk poured into the bathtub, after being diluted, the effect may be poor, so it is recommended to apply the whole body first, wait for 5 to 10 minutes later, and then soak in the bathtub, so the effect is better, and lactic acid bacteria will not cause urinary tract infection, do not worry.

As for whether soaking in milk powder also has the same effect, experts say that after the ingredients of milk powder are dried, they cannot maintain freshness, and there are fewer lactic acid bacteria, and the effect of skin care is not as strong as that of fresh milk.

However, it should be noted that if the expired milk has already clumped, do not use it, because lactic acid will not clump, and it is milk protein that will clump, which has no effect on exfoliation or moisturizing.

There are many other effects of expired milk:

1. Wipe the leather shoes - first use a brush to brush off the dirt on the upper, and then evenly apply the expired sour milk on the gauze on the upper, and wipe it with a dry cloth after drying, the upper can be as bright as new, and can also prevent the leather surface from drying out.

2. Wipe the floor - dilute the expired sour milk with water, and then sprinkle it on the floor and wipe it with a mop, so that the floor can be as bright as new.

3. Remove the ink on the clothes - first wash the clothes with water, and then pour in the expired sour milk to gently scrub to remove the ink on the clothes.

4. Watering the flowers - If the expired milk already has an obvious sour and rancid taste, it can be used to water the flowers. To prevent the bad taste from spreading, you can dig a small pit in the middle of the flower soil and bury the milk in it.

5. Wipe leather furniture - If the expired milk has a small amount of precipitation, but the smell has not changed, you can use it to wipe the leather furniture to restore its luster and repair small cracks.

Some people say that it can be mixed with honey and the like. This is a serious mistake

Expired yogurt deteriorates when used, it will generate a lot of bacteria, and if it is applied to the face, it will make it sores due to bacterial infection.

Can you still drink yogurt after it expires? Let's take a look.

Expired yogurt should not be drunk.

1. Expired yogurt often breeds rich pathogenic bacteria, if you drink yogurt containing pathogenic and bacteria-causing yogurt, it is easy to cause abdominal pain, bloating, diarrhea, and then endanger your health;

2. Many nutrients in yogurt have been decomposed and consumed, and drinking expired yogurt cannot supplement nutrition and promote physical health; Moreover, probiotics actually have a limited survival time, and lactic acid bacteria are the most common bacteria in yogurt. However, after a long time, lactic acid bacteria will also die.

3. Such yogurt will contain allergenic substances, especially the decomposition products of proteins, which are more likely to cause allergies, which can lead to itching and rashes, and may cause asthma and harm the body.

Precautions for drinking yogurt:

Yogurt should not be served warm, nor should it be drunk on an empty stomach.

Once the yogurt is heated, a large number of active lactic acid bacteria will be killed, which not only loses its nutritional value and health care function, but also changes the physical properties of the yogurt, forms a precipitation, and the unique taste also disappears. Therefore, drinking yogurt can not be heated, it is better to drink it in summer, and it can be left at room temperature for a certain period of time in winter.

When you feel hungry, it is best not to use yogurt to satisfy your hunger, because the acidity in the stomach is high (pH value 2) when you are fasting, and lactic acid bacteria are easily killed by stomach acid, and the health care effect is weakened. About 2 hours after a meal, the gastric juice is diluted after the meal, and the pH in the stomach (pH value rises to 3 5) is most suitable for the growth of lactic acid bacteria (the pH value suitable for the growth of lactic acid bacteria is above pH). Therefore, this time is the best time to drink yogurt.

Generally, the shelf life is 3 days when it is about 25 degrees, and it can be 12 to 18 days in the refrigerator, but it should not exceed one month.

Kefir has active lactic acid bacteria, so it has a digestive effect. The calcium and phosphorus in yogurt are also more easily absorbed by the body, and drinking yogurt will not cause bloating, gas or diarrhea. Therefore, yogurt needs to be refrigerated to control the activity of lactic acid bacteria in it, so that its activity is smooth, and the shelf life is about two to three weeks at a temperature of 2 6 weeks.

However, if it is placed at room temperature, the activity of lactic acid bacteria will be greatly enhanced due to high temperature, and it can reach its peak within two or three days, at which time the yogurt will show abnormal acidity in taste, that is, it will taste very sour. After that, the acidity will gradually decrease, but at the same time, the yogurt will also deteriorate quickly.

Extended information: Expired yogurt is not recommended, but there are many other uses.

1. Yogurt bath.

It is too luxurious to use shelf-dated yogurt for a yogurt bath, and to use expired yogurt is to make the most of it. When taking a bath, spread the freshly expired yogurt evenly all over the body, massage it until it is absorbed, and then rinse it off, and you will find that it becomes quite tender. Washing your face with expired milk is also very effective, provided that the taste has not changed, of course.

2. Imitation slip to do**.

It is also a good choice for expired yogurt. You can directly use **paper to make yogurt**, make a simple yogurt**, or add honey and pearl powder to make **.

Can you still drink yogurt after it expires? Let's take a look.