Can the three high people eat noodles and broad beans, can the three high people eat broad beans

OK. There are some dietary taboos on broad beans, because broad beans are not easy to digest, so people with weak spleen and stomach should not eat more, and ordinary people should not eat too much, so as not to damage the spleen and stomach and cause indigestion. There are also broad beans should not be eaten raw, some people eat raw broad beans or inhale broad bean pollen, acute hemolytic anemia, also known as "broad bean yellow disease", resulting in dizziness, shock, jaundice and other symptoms.

This is due to the presence of lycosin contained. Therefore, it is necessary to cook the broad beans before eating. At the same time, broad beans should not be eaten with snails, otherwise it is easy to cause colon cancer.

It is recommended not to eat broad beans for the elderly, because broad beans contain too much oil, which is not good for health.

It is better to eat less, after all, it is a nut and has a high oil content.

It is recommended not to eat it, the fava beans themselves are quite high in calories and will increase blood sugar.

I've seen that it's all high-fat, so it's best not to eat it.

Diabetics can eat broad beans, and the dietary requirements of diabetics are: high content of carbohydrates and fiber; The fat content should be low; Try to add as little sugar and salt as possible; The interval between each meal is essentially equal; The variety of food should be diversified; It is advisable to eat more foods high in dietary fiber, such as buckwheat and oats.

It can be eaten, because broad beans contain a variety of nutrients, which contain more phosphorus, and diabetics can help diabetics delay the occurrence of complications and delay the effect of helping to lower blood sugar elevations.

Yes, broad beans are a substance for the treatment of diabetes, and broad beans are sweet, slightly pungent, flat, and slightly toxic, and are classified into the lungs and large intestine. Use 150 grams of aged broad beans for more than two years to decoction instead of tea to treat diabetes.

Diabetic Lao Wang tested the glycemic situation of eating broad beans, whether the glycemic rise is high?

If you are middle-aged and elderly, high blood pressure is mostly caused by arteriosclerosis, and high lipid intake is not conducive to disease control. It is recommended to eat less or not at all.

Finally, I would like to remind you that hypertension should be controlled regularly and regularly with medication, and if you have resistant hypertension or young people, you must go to a regular hospital system for examination to rule out the possibility of secondary hypertension. **Ah, the plan is not repeated.

In fact, there are many news on the Internet that "young children get sick from eating broad beans", but this is not because the broad beans themselves are poisonous, but because these young children suffer from a genetic disease called "broad bean disease", which is a specific enzyme called G6PD in the body, once the broad beans are eaten or directly exposed to broad bean pollen, it may cause hemolytic anemia and endanger life. And for healthy people who do not have this genetic defect, fava beans are safe and non-toxic and can be eaten with confidence.

Hereditary glucose-6-phosphate dehydrogenase (G6PD) deficiency is one of the most common inherited enzyme deficiencies, commonly known as fava bean disease. People with this disease can cause acute hemolytic anemia after eating broad beans, so it is called broad bean disease.

Fava beans contain protein, carbohydrates, crude fiber, phospholipids, choline, vitamin B1, vitamin B2, niacin, calcium, iron, phosphorus, potassium and other minerals, especially phosphorus and potassium.

According to the medicine of the motherland, lentils are sweet and slightly pungent. Return to the spleen and stomach meridians. It has the effect of spleen and stomach irrelevance, edema and other diseases.

Patients with genetic defects in erythrocyte glucose-6-phosphate dehydrogenase (G6PD) will develop acute hemolytic anemia - fava bean disease after eating green and fresh broad beans or coming into contact with broad bean pollen, and the pathogenic mechanism is not well understood. Sensitive red blood cells with known genetic defects cannot provide sufficient NADPH to maintain the reducing properties (antioxidant effect) of reduced glutathione (GSH) due to the defect of G6PD, and the occurrence of a certain factor in broad bean seeds induces the oxidation of red blood cell membranes and produces hemolytic reactions. G-6-PD has the effect of protecting normal red blood cells from oxidative damage, fresh broad beans are a strong oxidant, when G-6-PD is deficient, red blood cells are destroyed and cause disease.

Ingredients with a rapid rise in insulin levels and high blood sugar response such as sticky millet, and less sweet ingredients such as dates and raisins to avoid the disadvantages of rapid digestion and low nutritional value. It is advisable to use oats and barley to increase the viscosity. For diabetics and people who need to control their weight, for these people, when drinking rice porridge alone, the glycemic index is higher because they are rich in beta-glucan, lily, etc., which are conducive to controlling blood lipids and blood sugar, are also low-glycemic reaction ingredients, and white porridge can cause a rapid rise in blood sugar, kidney beans, and peas.

High sugar and high fat, it is advisable to drink cereal and bean mixed porridge].

Diabetics and rhubarb rice can use multigrain beans to cook porridge, taking the benefit of its low energy density, mostly below 30. Peanuts, then blood sugar levels drop, and they quickly return to hunger, with a lower blood sugar response after a meal.

Research data shows that fava beans, chickpeas, lentils, etc., should not be added to sugar, because they have a particularly low postprandial blood sugar response compared to the same starch content. This is extremely detrimental to blood sugar control and weight control. So.

Do not add glutinous rice, white rice, sesame seeds, lotus seeds, and multigrain bean porridge for patients with hyperlipidemia, but the opposite. In order to strictly control the blood sugar response after meals, more than half of the mixed bean raw materials must be used, including red beans and mung beans People with three highs cannot eat rice porridge. Although white rice porridge is easy to digest, it has low nutritional value.

People with three highs in the family should cook 1 bowl of multigrain porridge to increase dietary fiber, lower blood sugar, and lower blood lipids.

The three high people can't eat rice porridge. Although white rice porridge is easy to digest, it has low nutritional value. For diabetics and those who need to control their weight, white porridge can cause a rapid rise in blood sugar, a rapid rise in insulin levels, and then a drop in blood sugar levels, which can quickly return to hunger.

This is extremely detrimental to blood sugar control and weight control. Therefore, for these people, multigrain beans can be used to cook porridge, taking the benefits of its low energy density and avoiding the disadvantages of too fast digestion and low nutritional value.

High sugar and high fat, it is advisable to drink cereal and bean mixed porridge].

Multigrain soybean porridge for diabetics and hyperlipidemia patients is the opposite. In order to strictly control the postprandial glycemic response, it is necessary to use more than half of the mixed bean raw materials, including red beans, mung beans, kidney beans, peas, broad beans, chickpeas, lentils, etc., because according to the same starch content, their postprandial blood sugar response is particularly low, mostly below 30. Peanuts, sesame seeds, lotus seeds, lilies, etc. are also low-glycemic reaction ingredients.

Do not add glutinous rice, white rice, rhubarb rice, sticky millet and other ingredients with high blood sugar response, add less sweet ingredients such as dates and raisins, and do not add sugar. Oats and barley are recommended to increase the viscosity because they are rich in beta-glucan, which is good for controlling blood lipids and blood sugar, and the blood sugar response after meals is low.

Research data shows that when drinking rice porridge alone, the glycemic index is higher, and people who need to control their blood sugar are more suitable for drinking cereal-bean mixed porridge with beans added to it.

Hello, people who are three copies of high can drink rice porridge.

Rice is one of the staple foods of the Chinese, which is made from the husks of rice seeds. The composition of amino acids in rice is relatively complete, and the protein is mainly rice protein, which is easy to digest and absorb, whether it is a family meal or a restaurant, rice is essential. Rice is rich in B vitamins; Rice has the effects of nourishing the middle and invigorating qi, strengthening the spleen and stomach, benefiting the essence and strengthening the will, and the five internal organs, clearing the blood and veins, brightening the ears and eyes, relieving annoyance, quenching thirst, and stopping diarrhea; Rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.

People with three highs can eat a small amount of rice porridge, eat 100 grams per meal, that is, two taels can be, and replace the rest with other staple foods, which is not only nutritious, but also solves the problem of three highs.

People with three highs can drink rice porridge, and they can drink it every day, and it is best to put some coarse grains, millet and the like when drinking, which can also help lower blood lipids.

No, rice soup is relatively high in sugar, and you can drink millet porridge.