What foods should vitiligo patients eat

Hello, vitiligo patients should pay attention to their diet, 1. Avoid eating onions, garlic, fish, shrimp, chili peppers, etc., to reduce the intake of glutathione-rich foods. 2. Do not eat kiwifruit, citrus, grapefruit, lemon, hawthorn, cherry, tomato and other foods rich in vitamin C, vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase, and interfere with the synthesis of melanin. 3. Avoid smoking, alcohol and spicy and puffed food snacks.

4. Avoid eating spinach, spinach contains a lot of oxalic acid, which is easy to make the affected area itchy. 5. Eat more yogurt food, yogurt can promote the enhancement of digestive system function, and the microorganisms produced in the human body can also help eat away at diseased cells; Drink more milk and eat more eggs. 6. Eat more copper-rich foods:

Such as nut foods, peanuts, chestnuts, black sesame, walnuts, etc. 7. The fruits that vitiligo patients can eat are bananas, pears, watermelons and apples. 8. Eat more tyrosine-rich foods, animal livers (chicken liver, pig liver), fresh vegetables, beans (soybeans, lentils, green beans, soy products).

Vitiligo should be treated as early as possible. When you find a physical lesion, you should go to the hospital for examination in time, and do not deal with it at will.

Vitiligo patients can eat more foods such as meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish; Eat more fresh vegetables: eggs, milk, fresh vegetables, beans, peanuts, black sesame, walnuts, clams and other shellfish; Eat more foods containing copper, zinc, and iron; Eat more black foods, such as black fungus, kelp, sea cucumber, celery, eggplant, toon tooth, walnut, soft-shelled turtle, amaranth, leek, hair cabbage, black rice, and elm leaves have the effect of preventing and treating vitiligo, and can be eaten regularly.

In terms of diet, pay attention to avoid vitamin C foods such as oranges, tomatoes, grapes, hawthorn, kiwifruit, etc. Foods that are too sour or too spicy may also affect the condition and the effect, which is not conducive to the effect of vitiligo, such as tobacco, alcohol, and chili. Usually eat more foods containing tyrosine and minerals, meat (cattle, rabbit, pig, lean meat), animal liver, eggs, milk, vegetables (radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans, peanuts, black sesame, walnuts and other foods are certain auxiliary help for vitiligo disease.

Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, pig, lean meat), animal liver, eggs, milk, vegetables (radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans, peanuts, black sesame, walnuts and other foods.

1.Foods high in copper. Copper ions are important substances for melanocyte synthesis, so eating more foods rich in copper ions is conducive to the synthesis of melanocytes, such as snails, mussels, etc.

2.Black food. Eat more black fungus, kelp, sea cucumber, celery, eggplant, walnuts, soft-shelled turtles, leeks, hair cabbage, black rice and other foods.

3.Tyrosine and mineral-rich foods. For example, meat, animal liver, eggs, milk, fresh vegetables, and legumes, you can also eat more shellfish such as peanuts, black sesame seeds, walnuts, and raisins.

Do not eat partially, in daily life, we should pay attention to scientific dietary conditioning, pay attention to the combination of various foods, in order to ensure sufficient nutrition for the human body, partial eating will cause food mismatch, nutritional deviation, may lead to the relative lack of essential substances for the synthesis of melanin. Therefore, picky eating is a bad eating habit and should be corrected.

It is advisable to eat more foods rich in tyrosine, copper, zinc, iron and other substances, such as lean meat, eggs, various animal offal, milk, loofah, eggplant, carrots and other fresh vegetables and soy products. Patients with vitiligo should not be exposed to the sun. The ultraviolet rays in the sun can promote melanin metabolism, so proper sun exposure has a certain effect on vitiligo**.

However, in the hot summer, the ultraviolet rays in the sun can inhibit the metabolism of melanin, which is not conducive to the synthesis of melanin, so it should be avoided. Proper sun exposure is good for vitiligo patients.

Nowadays, there are many drugs on the market that can ** vitiligo, no matter what drug the patient uses**, it is recommended that the patient should be under the formal guidance of the doctor, and I believe that the condition can still be recovered. However, patients must have confidence and patience for this stubborn disease, and persist in it in order to see the effect.

1. Vitiligo is indispensable for nutrition during the period, you can usually eat more foods containing polyester and minerals, such as beef, rabbit, pork, animal liver, eggs, duck eggs, dairy products, fresh vegetables, nut foods, you can eat more, these foods are very helpful for vitiligo.

2. Like black fungus, kelp, sea cucumber, celery, eggplant, soft-shelled turtle, leek, black rice, elm leaves, which all have the effect of assisting vitiligo, so you can eat more in life, but it should be noted that patients should avoid eating strawberries, sour and spicy, mutton and other hair foods, which do not have any benefits for vitiligo.

3. You can also eat more copper-rich foods, if the content of copper ions in the body increases, the production of melanin will also increase, so you can eat more snails, mussels and other foods with high copper content in life.

4. For patients with vitiligo, it is necessary to maintain a diversified diet and rich nutrition, and pay attention to the usual diet and do not eat foods that are too high in vitamins, especially grapefruit, oranges, oranges, grapes, strawberries and other fruits, which contain very high content of vitamin C, these fruits will play a role in whitening and will affect the formation of melanin, so patients with vitiligo should eat less or not eat such fruits during the ** period. Patients do not need to avoid eating and drinking.

Patients with vitiligo can eat more nuts (ginkgo seeds, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, pumpkin seeds, pine nuts, watermelon seeds, almonds), beans and soy products, black sesame seeds, black rice, black bean sprouts, animal liver, etc., such as black fungus, black sesame, black beans, black rice, black dates, mulberry seeds, walnut meat, walnut sesame powder, mulberry and walnut porridge, wolfberry fungus soup, longan eight-treasure porridge, egg peanut paste, black bean and peanut porridge, etc., can be selected for patients to eat.

Foods containing various trace elements (miscellaneous), pay attention to artificial skin lesions.

For vitiligo patients, it is beneficial to eat more whole grains. As people's staple food, whole grains can maintain a vigorous life, good health, and have many benefits for the human body. Because rice, wheat, beans and other grains feed people.

Traditional Chinese medicine says that "five grains nourish the five organs", mainly to nourish the liver, spleen and kidney, mung bean is the valley of the liver, millet is the valley of the spleen, and black beans are the valley of the kidney. In particular, millet porridge should be eaten regularly to nourish the acquired foundation. And regular consumption of millet porridge is very "nourishing" for people with stomach problems, and insisting on eating it can even cure stomach problems.

Therefore, the healthy consumption of the five organs and grains is the most nourishing. And these foods are also some very good foods for vitiligo patients, and they can be eaten more often.