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OK. In any case, there is no doubt that collagen has a good effect on the repair and improvement of ** tissues, and there is still a clear difference between using and not using it. The main components of collagen are some specific combinations of amino acids, which distinguish collagen from other proteins such as bone collagen, muscle tissue protein, etc.
If the financial conditions allow, it is better to take some in moderation regularly. Don't think of collagen as just a beauty product, and don't think of taking collagen as a stopgap measure to improve your condition. There is no kind of health that is not beautiful, and the beauty effect of collagen is actually only a kind of "***" for it.
Collagen is widely present in the human body tissues, it has a good nutritional effect on people's bodies, and there is no reason why young people have a lot of collagen and the so-called "loss" will gradually "lose" after the age of 25. The normal metabolism of the human body is "lost"; Collagen is not a pie falling from the sky, so why are young people not lacking it? You can think of collagen as a protein that we need every day, just like drinking milk and eating eggs every day to supplement protein.
Beautiful, silky and delicate** is an external manifestation of this kind of physical health. As for whether collagen is a small peptide oligopeptide or something, it doesn't have much practical significance.
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You can take it, but I don't think it's necessary for your age. In adolescence, its own hormone secretion is very vigorous, and all kinds of collagen can be produced by your own body cells, without the help of the outside. Eating it now I think it is very likely to disrupt the balance of your own circulatory system and immune system, causing endocrine disruption.
It is recommended to eat normally and exercise normally.
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It's okay, in fact, your body is not very lacking in this now, so if you use it, you should use it in moderation.
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It is best to start supplementing at the age of 20, after the age of 25, collagen loss begins to accelerate, you can anti-aging in advance, the older you are, the more you should supplement, I am 24 years old, I feel that ** is too far worse than when I was 20 years old, I just took it.
vikki collagen for a month, the effect is okay, ** brightened a lot, the spots are not so obvious, I hope to recover.
** when I was 20 years old.
Eating collagen will not affect the health of adults and children. Collagen is just a protein. However, for the sake of insurance, you can supplement collagen through food, and the general meat skin and pig's trotters will be rich in collagen.
Although pork is rich in protein, in recent years, the ** of pork in China has continued to rise, so a large number of people will choose cheaper eggs to supplement protein!
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