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Preparation of seaweed chicken floss.
Cut the chicken breast into large pieces, boil water in a pot, add green onion and ginger, Sichuan pepper, star anise, cooking wine, and chicken breast and cook for ten minutes.
After cooking, place on kitchen paper to absorb the surface moisture and let it cool.
Put the cooled pieces of chicken into a crisper bag, smash them loose with a meat hammer, and then tear them into thin strips by hand, the finer the better.
Put vegetable oil in the pot, pour in the torn shredded chicken, stir-fry, add soy sauce, a little sugar, continue to stir-fry, heat over low heat, cut the seaweed into shreds and pour it into the pot, keep stir-frying.
Stir-fry until the meat floss can be crushed by hand, and pour it into a relatively flat container that can be spread out to dissipate heat.
After cooling, select a part and break it with a blender for the baby to eat.
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Fitness and rapid fat loss require a lot of protein.
As a high-protein ingredient, chicken breast is a daily necessity for fitness and fat loss.
But many people complain that chicken breasts are unpalatable.
This seaweed chicken breast wrap will change your perception of chicken breast.
Make you fall in love with chicken breasts and can't help yourself!
Ingredients: 1 chicken breast.
Oyster sauce to taste.
Light soy sauce to taste.
Salt to taste Starch to taste.
Chives to taste.
Seaweed 1 piece.
The fairy way to eat chicken breast
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