How to make sweet potato and chicken stewed rice, and how to make a complete set of homely practices

How to cook chicken chop rice.

Material. 100g mozzarella cheese, 2 pork chops, 1 tablespoon marinade soy sauce, 1 2 teaspoons marinade sugar, 1 2 teaspoons marinade oil, 1 teaspoon marinade sweet potato powder, marinade salt a little, marinade water 1 2 teaspoons, cold rice 11 2 cups, eggs (beaten) 2, shallots (chopped) 1, garlic (chopped) 2, seasoning sesame oil 1 teaspoon, seasoned chicken powder 1 teaspoon, seasoned salt a pinch of pepper to taste, tomatoes, sliced 3, shallots (chopped) 1, garlic (chopped) 2, onion (sliced) 1 2 pieces, 2 tablespoons seasoned tomato paste, pizza sauce to taste 3 tablespoons tomato paste, 1 teaspoon to season plum palin sauce, 1 2 teaspoons to flavor sugar, 1 2 teaspoons to season chicken powder, 3 tablespoons to season milk, a pinch of seasoned salt, a pinch of seasoned cinnamon powder (optional), a pinch of seasoned pepper, 1 tsp sweet potato powder, 1 tsp water, a pinch of sweet potato powder, 1 egg.

Method. 1. Wash the pork chop A, pat it loose with a loose meat cone, and add the marinade in A. Marinate for at least 1 hour or overnight.

2. Pour the eggs in the dipping sauce into the marinated pork chops, and then dip some sweet potato powder into the pork chops to regain moisture.

3. After the moisture returns, put it in boiling hot oil. Fry on high heat first, then slowly turn to medium heat. When it is half-cooked, turn to high heat and fry until cooked. Remove from heat and slice.

4. Heat a pan and fry the green onions and garlic. Add the egg mixture and cold rice and stir-fry. Add the B seasoning, mix well, and remove from the pan.

5. Heat a pan, add cooking oil, and stir-fry the garlic and shallots. Add the onion and tomatoes. Once the tomatoes are already soft, add the C seasoning and cook for about 2 minutes. Add d thickening.

6. Spread the fried rice in step B on the baking plate, put the chopped pork chops on the fried rice, and then the sauce in step C. Sprinkle with mozzarella cheese and bake in the oven at 190C for about 15 minutes until the cheese is golden brown.

The main ingredient is 400g of chicken oil.

Salt to taste.

Sweet potato vermicelli source is appropriate.

Red pepper to taste.

Light soy sauce to taste. Garlic to taste.

Ginger to taste. Cooking wine to taste.

Tempeh to taste. Step 1Prepare and wash the ingredients.

2.Cut the garlic and red pepper diagonally into sections, and slice the ginger.

3.Soak the sweet potato vermicelli in warm water in advance to soften.

4.Chop the chicken into pieces.

5.Stir-fry the ginger and tempeh until fragrant, then stir-fry the chicken pieces.

6.The chicken pieces change color and add the cooking wine.

7.Add light soy sauce.

8.Top with sweet potato flour.

9.Add water to cover the vermicelli and bring to a boil over high heat.

10.Cover and simmer over medium heat for 20 minutes.

11.Open the lid and add the green pepper and garlic.

12.Add an appropriate amount of salt, stir-fry evenly, and reduce the juice.

13.Remove from the pan.

Preparation of braised chicken and braised potatoes:1. Prepare the required ingredients.

2. Pour the chicken into a pot of cold water, add 1 tablespoon of Weida Mei Zhen cooking wine to remove the smell, boil over high heat and blanch for 5 minutes, remove the water and set aside.

3. Slice the green onion and ginger, and cut the onion into small pieces.

4. Peel the potatoes and cut them into hob pieces.

6. Then pour in the chicken pieces and stir-fry for 1 minute, add 1 tablespoon of Weida Mei Zhen cooking wine to remove the smell for a second time.

7. Add 1 tablespoon of Damei extra virgin mellow dark soy sauce and stir-fry until colored.

8. Pour in boiling water, green onion, ginger, chili, rock sugar, Sichuan pepper and ingredients and boil over high heat for 10 minutes.

9. Pour in the potatoes, add salt to taste and cook for 5 minutes.

10. When the soup is slightly thick, add the onion pieces and stir-fry evenly.

11. The color is red and bright, and the bibimbap is really fragrant.

Ingredients: 1 2 chickens, 300 grams of chestnuts (fresh).

Excipients: 300 grams of rice.

Seasoning: 5g salt, 15g ginger, 5g garlic, 50g light soy sauce, 10g dark soy sauce, 15g oyster sauce, 2 shallots, 3g pepper.

Preparation of braised chicken rice with chestnuts.

1.Prepare the raw materials;

2.Chop the chicken into pieces and marinate with light soy sauce, oyster sauce, salt and pepper, add ginger slices and shallots and marinate for 15 minutes.

3.Soak the rice for 1 hour in advance.

4.Stir-fry the chicken pieces in a hot pan with cold oil.

5.Stir-fry until the chicken changes color, then add the green onion, ginger and garlic.

6.Continue to stir-fry the chestnuts.

7.Add light soy sauce and dark soy sauce and stir-fry to color.

8.Add the chicken broth or water that has just been submerged and add salt to taste9Move the ingredients and soup into the rice cooker, spread the soaked rice, the soup noodle soup should be just over the rice, press the normal rice cooking button.

First, cut the chicken into pieces, marinate the ingredients, and then put the chicken when the rice water is dry, and the rice is cooked.

Braised chicken wings with potatoes.

Chicken wings rich in collagen are combined with soft and glutinous potatoes, stewed with rice wine and light soy sauce, nourishing and nourishing the skin, and the potatoes are not fat, and the method is also very simple.

Material. Ingredients: potatoes, chicken wings.

Seasoning: Sichuan pepper, ginger, rice wine, vinegar, vegetable oil, light soy sauce, sugar, spicy sauce.

Method. 1. Peel and cut the beans next to the tuting hall, wash the chicken wings, and cut a few slices of ginger;

2. Stir-fry the peppercorns in the pan and stir-fry until fragrant, add the potatoes and chicken wings;

3. Add light soy sauce, three tablespoons of rice wine and sugar, and stir-fry in oak;

4. After stir-frying some fragrant, pour in boiling water and cover the potatoes;

5. Add ginger slices and 3 tablespoons of vinegar, cover the pot and simmer for 40 minutes;

6. Remove the lid of the pot, add another three spoons of rice wine, and fry until the juice is almost reduced, add a spoonful of spicy sauce and stir-fry until the juice is reduced.

Tips. 1. Finally, add spicy sauce to make the color look better, you can add some dark soy sauce to color;

2. If the juice is boiled dry in the middle of simmering, add boiling water;

3. Don't eat sprouted potatoes.

Yellow stewed chicken rice Qi Qing made a talk about the Huai as a friend tutorial.

Preparation of stewed rice with chicken nuggets:

Ingredients: 20 grams of chicken thighs, 1 potato, 1 carrot, 1 bowl of rice.

Excipients: 10 grams of garlic, 1 shallot, 5 grams of soy sauce, 3 grams of salt, 15 grams of vegetable oil.

Production process: 1. After washing the chicken thigh, cut it into small pieces, cut the garlic into cubes, chop the green onion, mix it with the chicken, and add a little salt and soy sauce.

2. Cut the potatoes and carrots into cubes.

3. Heat oil in a wok and stir-fry until the chicken turns white (about 1 minute) 4. Then add the chopped potatoes and carrots, stir-fry for 2-3 minutes and turn off the heat.

5. After washing the rice in the rice cooker, put less water than usual, add an appropriate amount of salt, spread the fried chicken and potatoes on the rice, put it in the rice cooker to cook the rice, and cook.

6. Remove from the pan. Place in a bowl and serve.

Steam the rice in a rice cooker beforehand.

While steaming the rice, wash the chicken breast, cut into pieces, and consume.

Wash the carrots, cut them into small pieces, cook them in hot water and remove them from the pan.

Pour an appropriate amount of cooking oil into the pot, and turn 7 into hot sugar

2 sweet potatoes.

Appropriate amount of green onions.

Salt to taste.

Essence of chicken to taste.

Water starch to taste.

Steps (8 steps total).

Enter cooking mode.

Eating sweet potatoes often is beneficial to human health and has a certain effect. The most cancer-fighting nutrients in the diet are carotene (a precursor to vitamin A), vitamin C, and folic acid, all of which are abundant in sweet potatoes. A small sweet potato (about 2 taels) can provide twice the daily amount of vitamin A, one-third of the daily amount of vitamin C and about 50 micrograms of folic acid; The content of dietary fiber is higher than that of a bowl of oatmeal porridge.

Eating sweet potatoes regularly helps to maintain normal levels of folic acid, which can increase the risk of cancer. The high content of dietary fiber in sweet potatoes has the effect of promoting gastrointestinal peristalsis, preventing constipation and colorectal cancer.

Step 1 of how to stew sweet potatoes

1.Two sweet potatoes, peeled and washed, and an appropriate amount of green onions.

2.After cutting the sweet potato into large pieces, rinse off some of the mucus on the surface again, and put it on a plate for later use.

3.Pour the sweet potatoes into the tagine pot, pour in a quarter-height amount of water, which is basically equivalent to the amount of a rice bowl, and sprinkle half a teaspoon of salt evenly.

4.Set aside a bowl of water starch.

Step 2 of how to stew sweet potatoes

5.Cover the tagine pot and cook it over medium heat for 10 to 15 minutes, depending on the amount, mine was very soft after about 12 minutes.

6.Turn on low heat in another pot, pour in the mixed water starch, and add half a teaspoon of chicken essence.

7.Cook until bubbling begins, then stir constantly until all clear and sticky.

8.At this time, the sweet potato has been simmered, pour the juice on the sweet potato, sprinkle with minced green onions, and continue to simmer for two or three minutes using the residual temperature.