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Moxibustion health care should pay attention to do not take a bath and see water immediately after moxibustion, moxibustion health should not give up halfway, and long-term persistence will definitely improve.
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The 3 major benefits and contraindications of moxibustion are counterproductive if they are not used well, so pay attention!
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Because it does have a lot of things that are different. First of all, the effect of moxibustion is very miraculous. Moxibustion has a wide range of adaptation, and it was the main means of disease in ancient China.
In the words of traditional Chinese medicine, it has the functions of warming yang and replenishing qi, warming meridians and channels, eliminating stasis and dispersing knots, and replenishing and nourishing qi. It can be widely used in internal medicine, surgery, pediatrics, and ENT diseases, especially for mastitis, prostatitis, frozen shoulder, pelvic inflammatory disease, cervical spondylosis, diabetes, etc. Secondly, moxibustion has a peculiar health care effect.
The use of moxibustion to prevent diseases and prolong life has a history of thousands of years in China. "The Yellow Emperor's Neijing" "The wind sweats, moxibustion is happy acupoints", which is a kind of health care moxibustion method. The Zhuangzi records that the sage Confucius "self-moxibustion without disease" also refers to the use of moxibustion for health care.
The anti-cancer research on moxibustion done by the Japanese Sudo Saku et al. also showed that moxibustion can activate the potential anti-cancer effect in ** tissues and play a role in curing cancer and anti-cancer. Moreover, the origin of moxibustion is even more magical. According to research, the invention of moxibustion should be that when primitive people used fire, a certain part of the disease was baked by the fire and felt comfortable, so they took the initiative to use fire to burn more diseases.
In this ritual atmosphere of leading the heavenly fire, the sorcerer simulated the tortoiseshell pattern and the blood veins of the human body, thinking about the fire theory and qi theory of traditional Chinese medicine, and then produced the magic of moxibustion.
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Although moxibustion has many benefits, if we use the wrong method or the wrong tool to moxibustion, it will have a very serious impact on our body. So what should we pay attention to in the process of moxibustion? I'll tell you about it.
First of all, after we do moxibustion, we can't immediately touch cold things, neither air conditioners nor fans, let alone ice cream, it's best not to even touch cold water. Because when we finish moxibustion, the body is generally hot. The pores will open, if we come into contact with cold things at this time, then the cold will enter our interior along our pores, which will not only greatly reduce the efficacy of our moxibustion, but also make our body cold.
So after moxibustion, we must remember to keep warm.
Secondly, after we do moxibustion, we must remember to wipe our sweat clean and change into clean and refreshing clothesBecause we can't take a shower after moxibustion, but we must not let the sweat continue to remain on our body, and it is best to wipe the sweat off and change into dry clothes.
And there isIt's best not to do moxibustion at nightIn terms of yin and yang, Ai is masculine and at night is the time of the day when yin energy is at its highest. If moxibustion is done too late, it will disturb the balance of yin and yang, and our sleep quality will be greatly reduced.
Finally, we must not cupping after moxibustionIn layman's terms, cupping is leaked, while moxibustion is made up inward, and if we go to cupping just after making up, isn't that equivalent to making up for nothing?
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Qi is the source of human life, blood is the basic material of people, qi and blood are sufficient, and qi and machine are reached, so that people's life activities can be normal. Moxibustion can replenish qi, nourish blood, and also regulate qi, and can raise and improve the middle qi, so that qi and blood can be harmonized to achieve the purpose of moxibustion health care.
As the folk saying goes, "If you want to be healthy, you don't do it for three miles", "If you don't stop moxibustion, all disasters and diseases will stop".
For moxibustion equipment, try to use materials with open flame and non-flammable, so as to ensure the effect and safety, such as black soil moxibustion device ...... for middle-aged and elderly household moxibustion devicesMoxa sticks are still moxa, but the yield is low, these can be found on the Internet, in fact, moxibustion for a long time, the effect will come out, many times people are unable to hold on so there is no effect.
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The precautions for moxibustion are summarized slightly:
1. Pay attention to fire and scald, control the distance, and be warm and comfortable.
2. It is best not to eat half an hour before and after moxibustion, unless there are stomach problems such as stomach distension and stomach pain.
3. After moxibustion, it is best to replenish the lost water, and black tea is recommended.
4. Pay attention to extinguishing the fire after moxibustion to prevent fire.
5. Do not touch cold water immediately after moxibustion, let alone drink cold water immediately, it is recommended to wait half an hour.
6. If there is a large area of moxibustion, the time should not be too long, especially when sweating profusely, slight sweating is the degree.
Pay attention to prevent burns and prevent burns from moxa ash.
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