Why is it best to turn off your phone when you sleep?

That's because if the phone is turned off, it will not affect your sleep and make you have a better sleeping state.

Because turning off your phone when you sleep, you won't want to play all the time, and it can reduce radiation.

Because mobile phones have a certain amount of radiation to people, it is not good for the human body and affects development.

Because if you don't turn it off, you'll probably be playing all the time and not going to bed in time.

It may be because if you don't turn it off, maybe you will have a delusion in your psyche.

When people use mobile phones, they transmit radio waves to the transmitting base station, and any kind of radio waves are more or less absorbed by the human body.

This may be because mobile phones have a lot of radiation to people.

It's not good for the phone to be turned off every night. It takes a lot of time to turn the computer off and on, and a lot of data will be reloaded and read in the process. If the shutdown is too frequent, the memory will be lost, and the higher the frequency of the shutdown, the greater the loss.

Switching on and off consumes more power. When the CPU is turned on, it is running at high speed and consumes about 5% of the power. When standby, the mobile phone automatically adjusts the power and optimizes the background operation, which is more economical and sells early electricity. It is more reasonable to do it once a week.

Not only to avoid the harm of one off every day, but also to allow the mobile phone program to be properly rested and repaired.

Precautions for using mobile phones.

First, playing while charging is particularly damaging to the mobile phone, including the life of the battery and the life of the mobile phone components. Especially when playing games and watching, when the mobile phone is connected to the network, the fluctuation of the mobile phone's power consumption is very large, and it is easy to cause damage to the mobile phone. However, the general browsing of article replies has no effect.

In fact, from the system mechanism of the smart phone, the shutdown is more conducive to the normal use of the mobile phone, for the following reasons: 1. It is conducive to the mobile phone memory cleaning smart hand which bright balance machine will produce program fragments after a period of use, although the mobile phone will also be equipped with memory cleaning function, but some stubborn program residues are not clean. Turning off the phone before going to bed and waking up is equivalent to a thorough cleaning operation of the mobile phone system.

It also ensures the stability of the normal noisy use function. 2. The hardware of the mobile phone also needs to rest, and the hardware of the mobile phone is always in working condition when the liquid cherry machine is turned on. Even in the standby black screen state, the phone's motherboard, CPU, battery and other hardware are always monitoring the status of the phone and are on standby at any time.

And shutting down at night can allow these hardware to rest, which is conducive to prolonging its service life. After reading the above reasons, is it necessary to turn off the phone before going to bed? In fact, switching on and off is not completely without disadvantages.

Every time the phone is turned on or restarted, the phone's hardware will reload the memory data, which will cause a certain degree of damage to the phone's hardware. The principle is similar to the impact that a car inflicts on a battery when it starts with each keystroke. If the phone is turned on or restarted frequently for a long time, the hardware consumption of the mobile phone will be greater and larger.

As mentioned at the beginning, I usually go to bed at night with it open.

It's good if the phone is not turned off at night.

Because it consumes very little power when it is not turned off at night, it is recommended to turn it off every day in order to make the phone run faster and improve battery life. When using the mobile phone, there is no need to turn on and off frequently, and it is enough to turn it off 1-3 times a week.

If you feel that the phone is more stuck, you can also try the method of turning it off and then turning it on, because after the phone is turned off and restarted, it will clean up some cache garbage, so that the phone can reach a better state of use.

Benefits of turning off your phone:

1. Make the system buffered.

Now the speed of mobile phone replacement is very fast, the system of mobile phones is also constantly improving, some mobile phones will have slow response, interface card, slow response phenomenon for one or two years, only you can turn off the mobile phone for a while, so that the mobile phone system has a buffer.

2. Let the host get a rest.

You can turn off your mobile phone when you sleep, one is to prevent someone from disturbing your rest, and night is the best time for a person to relax; The second is to help the rest of the mobile phone host and provide you with more efficient services tomorrow.