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Ingredients: cotton balls, ice water, cold whole milk.
How to make:1Mix ice water and cold whole milk in a 1:1 ratio.
2.Dip the cotton ball in the mixed pin liquid.
3.Then apply the soaked cotton ball to your eyes for about 15 minutes.
Sentence Morning Tour Description: Cotton balls can be replaced with cotton pads.
Everyday precautions.
1. Massage more acupuncture points around the eyes to increase the acceleration of blood circulation to achieve active blood cells around the eyes.
2. Before going to bed, use your ring finger to gently press on the belly of the eyes 10 times, and continue to do it every night to relieve the problem of eye puffiness.
3. Use some eye creams on time and reasonably to help increase the elasticity and firmness of the eye skin and maintain the moisture balance around the eyes.
4. Take more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection.
5. Put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak a small cotton pad in the tea, and then apply it to the eyelids to reduce the puffiness of the eye bags.
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Hot compress: Most of the causes of dark circles are not enough rest and stuffiness, resulting in insufficient blood circulation, so it is best to wake up and immediately apply a warm towel with a warm towel about the body temperature (37 to 38) to the eyes, cool and then change, apply for 10 minutes to the left and roll right, and the dark circles can be reduced by half of the mask!
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Uh....Overnight tea compress eye But I know that if you still have dark circles even while getting sleep...It's a bad spleen....Take some spleen strengthening pills....
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Speed reduction black-eyed remorse
I'm like this.
With one method.
When you get up.
Apply hot water to your eyes.
Leave it on for about 10 seconds.
Apply cold water.
It is also left on for 10 seconds.
Do this every day
It works great.
If you are born with dark circles.
Then I've got a solution.
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Do you think that's going to work?
The formation of dark circles under the eyes does not happen overnight, and it takes a long time to eliminate them, so you must be patient. But at this moment when there are many festivals, I am anxious to come back beautifully, and of course there are quick-acting ways to slow down and cover up.
Youthful dark circles rest circuit exercise.
Have you ever looked closely, there are also different "symptoms" of dark circles, there is a kind of "black blue", which comes out from the inside, slightly blue. This kind of panda eye is not a ** problem, but a deeper microvascular problem, and there are three main reasons -
1. Poor blood circulation. The oxygen consumption of red blood cells increases, the hypoxic red blood cells increase, and the blood stasis. Look at the inside of the elbow, why do the veins appear blue?
It's because of slow blood circulation. Lack of sleep is the main culprit of the lack of oxygen and poor circulation of cells, so sleeping well is the most effective way to improve dark circles. Another important element in improving dark circles is exercise, both whole-body and local.
Girls have cold hands and feet in winter, often because of lack of exercise and poor microcirculation, and dark circles are formed in the eyes, so strengthen exercise to improve microcirculation. At the same time, local exercise is more important, and regular eye exercises, turning the eyes up and down, left and right, are very beneficial to strengthen the microcirculation of the eyes.
2. Coarse capillaries. Some people are born with dark circles, which may be genetic. The eye area is very thin, and if you are born with thick capillaries, of course, it is particularly bright.
This kind of dark circles are a bit "hopeless", you can go to the hospital and try laser surgery. There are also some capillaries that are acquired, such as long-term poor blood circulation, which causes stasis to thicken the capillaries, or long-term drinking will also dilate the blood vessels, which is the same as drinking alcohol to blush. Drink alcohol in moderation to promote circulation, but not excessively, and use some eye creams that can promote circulation, such as Biotherm Eye Ozonation Purifying Lotion and Olay Brightening Eye Serum.
All of them have a detoxifying effect, and the cooling sensation can constrict blood vessels, which is more effective for dark circles. But keep in mind that improving Kurokuriyu or eye circles is a "tug-of-war" and you can't give up for a while.
3. Fragile and fractured blood vessels. This is a more serious degree, a bit similar to "internal bleeding", and "black green lumps" is the same principle. Severe blood stasis can cause this rupture, and there are two conditions that can easily lead to fragile fracture of capillaries, namely rhinitis and smoking.
You can see, people with rhinitis often not only have black eye circles, but also a little blue in the middle of the nose bridge, the first is poor circulation, and more importantly, long-term suction and wiping action will also cause great damage. Smoking can cause poor circulation and fragile blood vessels, which everyone knows, so whether you can stop smoking or not.
Quickly eliminate "panda eyes".
If you have to go to work the next day after staying up late, or are in a hurry to attend an important party, the elimination of dark circles under your eyes is not a matter of one or two days, is there an urgent way to make up for it?
Some people stay up late to work overtime or play all night and lack of sleep, which causes temporary dark circles, which are caused by poor lymphovascular circulation in the eye and blood stasis in the veins, often accompanied by swelling of the eye tissues. >>>More
It's not okay to disappear forever. Dark circles are caused by staying up late, mood swings, eye fatigue and aging, resulting in the blood flow of the blood vessels in the eyes is too slow to form stagnation; Insufficient oxygen supply to tissues leads to excessive accumulation of metabolic waste products in blood vessels, resulting in ocular pigmentation. The older you get, the thinner the subcutaneous fat around your eyes becomes, so dark circles are more noticeable. >>>More
1. Get enough sleep.
The quality of sleep is also directly related to the aging of the eyes, and it is recommended that you sleep with a pillow because this height helps the blood flow around the eyes. >>>More
Eating tomatoes can remove long-term dark circles. Tomatoes contain a phytochemical called lycopene, which has antioxidant effects. Replenish lycopene, resist aging, enhance the immune system, and reduce the occurrence of diseases. >>>More
The best way to get rid of dark circles is not to stay up late, because if you stay up late with a bag, you will naturally become dark circles, which is very heavy, which is the most fundamental basic requirement.